Exercise London @ExerciseLondon
Bringing WALX programmes to north London - improved fitness and better health are results, feeling good is the aim walxhampstead.co.uk London, England Joined August 2009-
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Following173
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Exercise London retweeted
We still have spaces left to join our Get Started exercise programme at a heavily discounted rate (thanks to funding from @ParkinsonsUK) Find out more at : reachyourpeakonline.com/exercise-study Please share with anyone who you think will be interested. #exerciseismedicine #getyourdose
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Looking forward to joining the @LEGSphysio Neuro Café this evening!
Exercise London retweeted
Explorer Walx From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. #Explorer #WALX #LoveWALX walx.co.uk/walx-types/exp…
Exercise London retweeted
As well as many mental and physical health benefits, walking can help you feel part of your community and reduce loneliness and isolation. #WALX #HealthBenefits #Community
Exercise London retweeted
Parkinson's Exercise is different for everyone. Understand the principles of Parkinson's specific exercise - you can push when you need to and ease off if you need to. Learn more about how to exercise for Parkinson's in our Exercise Academy.reachyourpeakonline.com/exercise-acade… #Parkinsons
Exercise London retweeted
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. For more on our Explorer WALX: walx.co.uk/walx-types/exp… #ExplorerWALX #Nature #Scenery
Exercise London retweeted
Exercise London retweeted
The NEW Gabel Cobras are fantastic new poles from Gabel. They are an Extendable (105-130cm) 100% carbon pole. The poles provide the ultimate precision when walking but then become one of the smallest compact poles for travelling. #NWUK #PowerOfPoles nordicwalking.co.uk/product/gabel_…
Something for university students heading off next month...
Something for university students heading off next month...
Exercise London retweeted
Join the Community! WALX is a new exciting Active Outdoor club that is Fun, Affordable and Effective! With thousands of WALX available every week across the UK, we provide a unique opportunity for our Members For more information: walx.co.uk #LoveWALX #Outdoors
Exercise London retweeted
PWP no matter what your current ability is, the fundamentals of Parkinson's Exercise Prescription are the same. Power, Accuracy, Amplitude and Energetic Demand. Understand the prescription and get the full dose of exercise medicine. Find out more at reachyourpeakonline.com
Exercise London retweeted
Our Chief Pilot, Neil Jeffers, shares important tips on what to do if you see #London’s Air Ambulance trying to land 👇 Please retweet to help us spread this important message.
Exercise London retweeted
Steps to help the planet! We are committing to taking even more GREEN steps in 2021. Follow the link to our latest blog on how: ecs.page.link/ukKor #WALX #HealthyPlanet #GreenWALX
Exercise London retweeted
Exercise London retweeted
May was Tick Awareness Month. In this blog from our very own Gill Stewart, you can make sure that ticks don’t ruin your fun while out in nature! ecs.page.link/5upW1 #Ticks #Walking #WALX
Exercise London retweeted
Think that there’s not much to gain from a simple morning walk? Think again. @StylistMagazine shares how a walk can improve everything! ecs.page.link/yRFWz #MorningWalks #WALX
Exercise London retweeted
We have #WALX that suit everyone. Please take a look at our four categories explained via our website, to help you decide which is the best one for you: walx.co.uk/walx-types/
Looking for exercise for the management of Parkinson's? Check out @ReachURPeak
Looking for exercise for the management of Parkinson's? Check out @ReachURPeak
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