Stanford FASTR Program @FASTRProgram
Stanford Female Athlete Science and Translational Research (FASTR) Program Informing and empowering female athletes of all levels and backgrounds fastr.stanford.edu Stanford, CA Joined January 2023-
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Go give it a watch!
What are some practical tips for staying hydrated during exercise? We spoke with sports dietitian Marily Oppezzo, who shared insights on hydration timing, electrolytes, the Galpin equation, and ways to determine if you're dehydrated. Read more: buff.ly/3zpwS03
Go give it a read! Just in time for Paris!
Go give it a read! Just in time for Paris!
The July 1st deadline is coming up, don't forget to get those applications submitted!
The July 1st deadline is coming up, don't forget to get those applications submitted!
Join our ascent.
Listen to @emilykrausmd, Director of the Wu Tsai Performance's @FASTRProgram, in conversation with Trail Society as they discuss female athlete health, and strategies for balancing training volume & load while prioritizing health and safety. Tune in here: buff.ly/3UiuQ86
Great presentation highlighting our study on femoral neck BSI’s by @drnaomibrown! Multicenter projects have their challenges, but it’s 💯 worth it to be able to collaborate with such knowledgeable colleagues. Plus, it makes for a stronger, more diverse dataset. 💪🏼💪🏼 @TheAMSSM
Great presentation highlighting our study on femoral neck BSI’s by @drnaomibrown! Multicenter projects have their challenges, but it’s 💯 worth it to be able to collaborate with such knowledgeable colleagues. Plus, it makes for a stronger, more diverse dataset. 💪🏼💪🏼 @TheAMSSM
We're Hiring! The FASTR Team is accepting applications for a Postdoctoral Fellowship in female athlete health and performance. Apply here: postdocs.stanford.edu/prospective/op…
Wu Tsai Alliance member @ChrisMinson from @uoregon works with athletes to prepare them for races in hot environments using heat acclimation training. So, what's the science behind heat acclimation? What improvements can athletes see? Read more: buff.ly/3VDGZH4
Registration is now open for the May 24 conference in Auburn before the training runs. ultrasignup.com/register.aspx?…
Registration is now open for the May 24 conference in Auburn before the training runs. ultrasignup.com/register.aspx?…
The First Rule of Running After Childbirth Is That There Is No Rule @outsidemagazine outsideonline.com/health/trainin… Great to see our @BJSM_BMJ review highlighted & lead author @jennaschulz_1 interviewed by @sweatscience - extensive summary of the opportunities and challenges within 👇
When is the best time to ingest caffeine? Is there an optimal dose of caffeine to take for physical performance? We chatted with @LouiseMBurke to learn how to be more strategic with both the timing and dosing of caffeine for peak performance. Read more: buff.ly/481NHJQ
#BJSMBlog: Low carbohydrate intake amplifies low energy availability hormonal disturbances 🏃♀️🧐 We propose this hypothetical model for REDs endocrine disruptions ⚡️ Want to brush-up on physiology? 👀 READ HERE ➡️ bit.ly/45rKIt6 👏 @AC_Hackney
The female athlete aspect of the research is so important..." Watch @nyliberty co-owner & Alliance founding philanthropic partner Clara Wu Tsai discuss the Liberty, the WNBA's future, and the Alliance's Female Athlete Program with Sally Jenkins on @PostLive. @DrKateAckerman
The female athlete aspect of the research is so important..." Watch @nyliberty co-owner & Alliance founding philanthropic partner Clara Wu Tsai discuss the Liberty, the WNBA's future, and the Alliance's Female Athlete Program with Sally Jenkins on @PostLive. @DrKateAckerman
Are you a female endurance athlete between 18-30 years old? Join the @FASTRProgram study for a 30-min screening, ovulation tests, menstrual tracking at home, and 2 campus visits. There is $100 compensation for full completion of the study. Read more: buff.ly/3IlvpZ3
Have you checked out our educational handouts yet?
Have you checked out our educational handouts yet?
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