Fast Exercise @FastExerciseNow
Official Twitter for Fast Exercise. Open space for discussion, encouragement and inspiration fast-exercises.com Joined January 2014-
Tweets338
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Followers1K
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Following323
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Fast Exercise retweeted
anyone fancy taking part in what looks like a really interesting trial of the 5:2 Diet at University of London? tinyurl.com/hfco8wn
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The 5:2 diet revolution - @DrMichaelMosley, has refined and revised his original plan dailymail.co.uk/home/you/artic… @MailOnline
Today from 12:00, @DrMichaelMosley will be joining @theJeremyVine on @BBCRadio2 ... be sure to tune in, if you can! bbc.co.uk/programmes/b08…
With @achrisevans on @BBCRadio2 - @DrMichaelMosley's sugar-free surgery: Cheese, running gels and salad dressing bbc.co.uk/programmes/p04…
There are so many things you can do to increase your activity - walk, run, dance - whatever you enjoy, get out there and get moving!
A great article by @DrMichaelMosley - the surprising truth about turmeric thebloodsugardiet.com/surprising-tru… #health #turmeric
Fast Exercise retweeted
Never underestimate the benefits of #exercise in your new lifestyle! post-gazette.com/news/health/20…
Fast Exercise retweeted
Runner with terminal lung disease completes marathon in 11 hours towing .. #healthnews dailym.ai/2fJ7TsX
#Motivation is the key to changing your lifestyle and improving your #health. thebloodsugardiet.com
Fast Exercise retweeted
Sometimes a beautiful sunrise is all you need @RunnerBliss @pedalgadgets
Dog owner in Cornwall? If I could, I would #walkwithwalnut tomorrow. Such a beautiful thing bbc.co.uk/news/uk-englan…
Has the UK government diluted their obesity strategy, originally drafted by Mr Cameron's government? channel4.com/programmes/dis…
Exercise more. Eat well. Improve your health. Live longer. Love your family. Love life. #fitness #motivation
Fast Exercise retweeted
"The common wisdom, as research verifies, is that most men want sons. That’s starting to shift." nyti.ms/2dPIU6m
Fast Exercise retweeted
Sometimes you have to forget whats gone, appreciate what still remains, and look forward to what's coming next...
Someone who’s just as busy as you… is exercising right now! #NoExcuses #Fitness #Motivation
Don’t waste your energy regretting what’s gone before. Use that energy to shape a better, healthier future. #Fitness #Motivation
Habits are the hardest thing to break. Work hard on changing the bad ones and make exercise your brand new habit. #Fitness #motivation
Fast Exercise retweeted
It’s up to you to take control of your health. Others can support you but nobody else will give it the focus you deserve #WednesdayWisdom
I’m asked a lot if activity trackers are a good idea. I think they help a lot of people to get more active… that’s got to be a good thing
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