John Hampshire @FfPurpose
Potter about, cycle, run (go for the occasional plod)... like the odd beer.... fit-for-purpose.co.uk Skipton, North Yorkshire Joined December 2009-
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Why not book in for a bike fit assessment. Whether you compete or cycle for leisure being in the right position... fb.me/1cySzHb4z
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We have everything you need to get up and running!
Useful Apps here. I like MyFitnessPal; combining compatible ones. Introducing the MyFitnessPal App Gallery ow.ly/FUMSg
Calculate Your “Fitness Age”—It May Predict How Long You’ll Live ‹ Hello Healthy ow.ly/FSDE6
RT @richardbranson: My human rights champions for 2014: virg.in/hrd #rights365
Here’s probably my favourite quote: “in life, as in chess, a move once made stays on the board”. I’m not sure who’s it is.
RT @DalaiLama: If you develop care and concern for others, you’ll develop a kind of inner strength in spite of your own difficulties....
Here's my latest blog: Get a Life..... JHCoaching: Get a life! ow.ly/FM1bm
John Hampshire retweeted
Athletes who sleep on average <8h per night have 1.7x risks of injury | Recovery in Sport is MAINLY about Education
This is interesting RT @eis2win: Does altitude training really work ? @mattmajendie came to find out @BritAthletics independent.co.uk/sport/general/…
JHCoaching: The best thing to make you feel better, mindfulnes... johnhampshirecoaching.blogspot.com/2014/12/the-be…
@richardbranson: Every year more people die from water-related diseases than from all forms of violence including war virg.in/www
John Hampshire retweeted
The importance of failure virg.in/Ew0Hx
JHCoaching: Pondering the way forward johnhampshirecoaching.blogspot.com/2014/11/i-feel…
Nutrition - what's best? fit-for-purpose.co.uk/index.php/blog…
Epitome of process goals “Work to create the posture & trust in the process it allows to emerge... tmblr.co/ZtXz2utZTqND
"Coffee vs. beer: which drink makes you more creative?" by @MikaelCho medium.com/what-i-learned…
🅾🅻🅸🆅🅸�... @Olivia_89545
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