Naomi McArdle @FitFix4U
Business Owner • Perpetual Student • Looking for Opportunities • Striving for Success fitfix4u.com Belfast, Northern Ireland Joined October 2012-
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Following342
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Planning my relaxing getaway to Galgorm Resort & Spa. For friends and family: flip.to/r/X3-e3j @GalgormResort
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"Corporate Wellness and Health Checks Available" linkedin.com/pulse/corporat… on @LinkedIn
Learning with the best 😉 Level 4 In Physical Activity for Weight Management for Obese & Diabetic Clients ✨Strive4success✨ @PlatTrainInst
Naomi McArdle retweeted
@SENregister Supplement Use in Sport Position Stand. A must read for all practitioners working with athletes senr.org.uk/wp-content/upl…
Naomi McArdle retweeted
Worth a RT? Infographic- Avoid ACL graft rupture. bjsm.bmj.com/content/50/15/… via @YLMSportScience @BJSM_BMJ @RoaldBahr
We are STILL waiting on this revolution! Join the journey!! x.com/jeukendrup/sta…
The doctor of the future according to Thomas Edison... still a long way to go.
A wee mid morning pick me up 😋 Spinach 💖 Beets 💚 Ginger 💛 Aminos 💜 Chia seeds ❤️ Coconut water… instagram.com/p/BPKOuy2hm9U/
"✨No health without mental health✨" linkedin.com/pulse/health-w… on @LinkedIn
Naomi McArdle retweeted
Another brilliant InfoVid by @GuruPerformance. Love your stuff guys. x.com/laurent_bannoc…
‘Ketone Esters and Exercise Performance’ - checkout our NEW @GuruPerformance evidence based InfoVideo ⬇️
Naomi McArdle retweeted
New PhD opportunity with our lab! The metabolomics of sarcopenia, cachexia syndromes & physical activity. More info: nottingham.ac.uk/jobs/currentva…
Fast or Feast?Fasting as a lessor stressor on the body compared to over feeding, especially in relation to over feeding processed foods
Epigenetic consequences of poor nutrition? A future divide in the population? 'eat good food for your great, great grandchildren'! x.com/rogerbezanis/s…
Wait... I see it now... Junk Food is for the purpose of reducing the population of Earth as it continues to explode... GENOCIDE! Eat up??
Naomi McArdle retweeted
Getting enough (quality) sleep linked to #health and #performance Here are some ’Tips to Sleep Better’ in our @GuruPerformance InfoVideo ⬇️
Naomi McArdle retweeted
Paper of the day: Fit with good fat? The role of n-3 polyunsaturated fatty acids on exercise performance metabolismjournal.com/article/S0026-…
Money is a mass delusion - love it 👏🏼 @todayfm
Naomi McArdle retweeted
Checkout our FREE Webinar of the Month (Oct '16) 'Nutrition to Support Performance in Team Sports' with @Jlnlouis dropbox.com/sh/t6zjtp73sma…
How do you spend your Sunday's? Here's a snapshot of mine: ✨Up… instagram.com/p/BKxfmhDhuhp/
If you won the #EuroMillions tonight, what would you want to spend all of your tomorrows doing? That is your passion! I would still teach 💕
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