Fred @FitwithFred
I've been teaching PE for 22 years. I got tired of the same old boring workout videos, so I decided to make my own. Great for K-5! http://t.co/P3Sinp7rZz fitwithfred.com Joined February 2009-
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Something I never hear from my kids...."Dad, I'm bored." They always have something to play or watch.
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The Fastest Way to Burn Fat-Up to 20 LBS in just 2 weeks drlazng.tumblr.com/post/101848165…
It's July 9th and I still haven't seen or heard a back to school commercial. Something is wrong!
I wonder if Bobby Brown had plantar fasciitis when he wrote "Every Little Step" (I take, you will be there) Wow does it hurt in the morning.
First day off from my kid's sports in10 days. Feels good to stay home and know that I don't have to work tomorrow! But I will workout. :)
Looks like the Broncos got Westdale High's fake playbook.
Uploaded a new video to Youtube, Multiples Fred. Work on your counting and your fitness at the same time. youtube.com/watch?v=5Psn8A…
Besides building a strong heart, kids need to do strength building exercises. We do push-ups and curl-ups every day in class.
That's it. Back to 80/20. 80% good food, 20% not so good for the rest of the break!
Doing a little "Back to the Beach" Fred to warm up today. Getting tired of winter already!
Through October 31st you can view Frightened Fred 4 on the website. fitwithfred.com
Back to school special....buy the 4 DVD set for the price of 3.
Free Fit with Fred download on Teachers pay Teachers site. Try it with your class. teacherspayteachers.com/Product/Fit-wi…
Fit with Fred Volume 4 Preview: youtu.be/mZaZ2t0610U via @youtube
fitwithfred.com to view 7 Habits Fred and the You Choose workout can be found there and on Youtube.
If you haven't checked out Volumes 1-3, give them a try. Bring fun and fitness to your classroom! The little kids need to get up and move!
New videos include Lunar Fred, Lighthouse Fred, Aqua Fred and 7 more!
Working on Fit with Fred Volume 4. Should be ready in a week or two.
@therealtobymac Great show in St.Louis! My son listens to the Eye on It CD every night and falls asleep to it. Hope all are safe in K.C.
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