Form & Forward @FormAndForward
💪 Fitness. 🧠 Mindset. 📈 Growth. Practical lessons, honest experiments & ideas worth applying. 🌱 Let’s get better, together. Joined April 2020-
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@SandrineZambou @X Heyy...Let's Connect
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Day 13 of the 120-day challenge 💪🔥 Today’s workout was INTENSE! Absolutely destroyed my chest and triceps. They were crying for mercy! 😂🥵 One hell of a session. Showing up, pushing limits, and getting stronger every day! #120DayChallenge #FitnessJourney #GymLife
What’s your go-to snack when you’re dieting? 👀🥜 Mine is salted peanuts! They’re packed with energy, healthy fats, and some protein. 💪 Curious to know what you guys prefer when hunger strikes during a calorie deficit! 🔥 Drop your favourites below 👇 #FitnessJourney #Diet #120DayChallenge
Breakfast sorted! 💪🥤 🥤 Protein shake: ~30g protein 🫘 120g boiled chana: ~10–12g protein That’s around 40–42g of protein to kick-start my day! 🔥 Fueling my body, staying consistent, and moving closer to my goals. 🚀 #120DayChallenge #FitnessJourney #Protein
Do you know about the Spartan mindset? ⚔️ It’s about choosing discipline over comfort, consistency over motivation, and growth over excuses. Train your body. Strengthen your mind. Keep your promises to yourself. Become stronger, one day at a time. 💪🔥 #SpartanMindset #Discipline #SelfGrowth
Looking to connect with like-minded people! 🤝 If you’re into fitness 💪, tech 💻, or mindset & personal growth 🧠, let’s connect and grow together. 🚀 Always happy to connect with people who are working on becoming a better version of themselves. #Fitness #Tech #SelfGrowth
@Anjalikush0808 Poha.....alwayssses
Nothing beats a banana as a pre-workout snack! 🍌💪 Quick energy, easy on the stomach, and budget-friendly. What’s your go-to pre-workout meal? 👀🔥 #FitnessJourney
@Anjalikush0808 I am heading to gym 🏋️♀️💪
@heyclairelin @o_07am Mine was done within 1 min.
@TheMuskManWorld 2 is the answer. Had solved plenty for these questions during JEE preperation. I always liked solving these using graphs instead of algebgra
@qasim_says_ Congratulations... You saved a ton of money 😆. Tell us...What are you going to do with that money?
Blue ticks on X, let’s connect! 🤝 I’m looking to connect with creators who are building, learning, and growing on this platform. Drop a hello, and let’s support each other’s journeys! 🚀
@rutu609 Yup. Completed day 12 of my 120 days challenge with a banger gym workout session 🔥💪
@rutu609 Seeing everyone else’s X payouts got me tempted too 😂💸 So, I also finally bought an X subscription! Let’s see if this turns into an income stream or just an expensive lesson in patience. 😂🤞 btw Congratulations Rutu
@badger69420 @TheFigen_ I just shut down my laptop lid as soon the day ends. Just the perks of WFH 😉
Choose your pain: the pain of discipline or the pain of regret. One builds the person you want to become. The other reminds you of who you could have been. Choose wisely. 🔥 #120DayChallenge #Discipline #Mindset #SelfGrowth
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