Mary Frezzolini @FrezzoliniMary
Joined May 2020-
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As a 'proud black' woman, Meg was SO elated to have a Caucasian daughter with Diana's "blue,blue,blue eyes!"she exulted. How quaint the baby averted the worst: having Doria's black features🥴It seems to me the only ones worried about their children being black were Haz&Meg😏
Calling all dog lovers: Show off your good dog by submitting a photo in our annual contest. wshe.es/pmOCH47n
Blake Shelton @BlakeShelt42464
0 Followers 249 Following The Official Blake Shelton Twitter. You're getting the real BS straight from Blake himself. (And a few official updates from Team BS, too.)Blakes Shelton @SheltonBla21319
4 Followers 350 Following Blake's Shelton private https://t.co/hs1gUhQ5c7're the real BS straight from Blake himself. And a few official update from Team BS tooBrown Chandler David @browndavechand
12 Followers 988 Following "A father who loves and cares for his kids, a hardworking and disciplined dad with a God-fearing lifestyle. Remember, change is constant."Taylor reed @teylor12390
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18 Followers 737 FollowingZib Atkins @AyusWellness
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68 Followers 3K FollowingHarryCharles @HarryCharl78537
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249 Followers 2K Following Former Big Issue Vendor, I've been Homeless for 14 Years now thanks to Bham Labour Council and the Tory Government! Please Donate to my GoFundMe Appeal!Theresa Longo Fans @BarkJack_
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405 Followers 535 Following I had a Jewish mother Father Scottish American I’m an American-PHD Radcliffe U. Tudor History & Stuart history &earned my PHD In 2021 after 10 YearsShyanne Waller @waller13312
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240 Followers 6K Following Interpol Is Connecting Over 195 Countries For A Safer World. Don’t Hesitate To Report Serious Cyber Abuse Or Suspicious ActivitiesLouise @louise83peterso
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263 Followers 3K Following I simplify psychology, success and money by sharingBelen Peters @PetersBele18714
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101 Followers 3K FollowingDan @danmurrayserter
105K Followers 574 Following 5x entrepreneur & Angel Investor in 85 startups. 50M+ downloads on my business podcast, Secret Leaders. I teach success, but without compromising your health.Blakes Shelton @SheltonBla21319
4 Followers 350 Following Blake's Shelton private https://t.co/hs1gUhQ5c7're the real BS straight from Blake himself. And a few official update from Team BS tooThe Legal Monarchist .. @RoyaltyandLaw
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45K Followers 562 Following Strive for beauty, build for humans, create places of wonder. Revive the Aesthetic City. Support our mission: https://t.co/AibzMyW4ftMind Money Notes @MMNotes_28
50K Followers 94 Following I'll help you transform your mind and build a life of health, wealth and happiness.Laurence Fox @LozzaFox
501K Followers 2K Following Live strong and free. Leader of @TheReclaimParty @BadLawTeam @media_reclaim Media enquiries: [email protected] https://t.co/8aGt5akAhjAdam @AdamColb_
22K Followers 179 Following Millionaire before 30 • Crypto, Business and Real EstateOversight Committee @GOPoversight
291K Followers 12K Following House Committee on Oversight and Accountability Est. 1814 | Chairman @RepJamesComerRep. James Comer @RepJamesComer
180K Followers 247 Following Chairman on House @GOPoversight. Proudly representing Kentucky in Congress. #KY1stormy seas @BillyDouglass7
5K Followers 4K FollowingInspire Zone @InspireZoneoff
878 Followers 35 Following Expert in IR, Dev Studies, & Psych. 20+ years UN and 10+ intl orgs. exp. I post things I wish more people understood.Disney Accelerator @DisneyAccel
10K Followers 81 Following Disney Accelerator is helping innovators turn their dreams for new media and entertainment experiences into reality.Guillermo Estrada @estradguillermo
10K Followers 334 Following UNC Chapel Hill - MC ‘27 | Big Taylor Swift guy | Views/likes/rts are my ownAlex Jones @a_jones331
7K Followers 101 FollowingVCU @VCU
70K Followers 11K Following Official account of Virginia Commonwealth University. A public research university with a leading medical center & top programs. #UNcommonVCUBrian Maierhofer @IamProHuman
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187 Followers 48 Following Sharing history related books & posts. Bots WILL definitely be blocked.National CPR Foundati.. @NCPRF
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8K Followers 418 Following Official Twitter Feed For The Scots Guards Follow us to find out what the Regiment is up to. For recruitment email us at [email protected]Will🦶🏼 @Barefoot_Will_
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8K Followers 8K Following Author. New book Inventing Edward Lear, published by HUP, out now. Senior lecturer, School of English, University of St Andrews. C19th literature and culture.Princess CarParkle @unreMARKLEble
5K Followers 120 Following Sugar Free, no Markle for me. When Meghan & Harry stop lying & grifting I’ll stop pointing it out.Father V @father_rmv
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700 Followers 2K Following Author, speaker, and entertainer. MBA. Primary sponsor of @londonseawardfc. Courses on https://t.co/67VdIxKuZW, books for Microsoft Press. https://t.co/nqSWnpEfZwFBI Baltimore @FBIBaltimore
24K Followers 46 Following Official FBI Baltimore Twitter. Submit tips at https://t.co/SOFlui2c3Y. Public info may be used for authorized purposes: https://t.co/ceKoUkvpet.Mind Psychology ⚡ @MindPsychology_
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17K Followers 37 Following The Sisters of St. Thomas Aquinas are a Traditional Catholic congregation devoted to the preservation of the Truth and the education of the youth.The Knowledge Archivi.. @KnowledgeArchiv
160K Followers 269 Following Useful knowledge from the lives of the Greatest People in History. Learn the stories and insights about influential people you should have learned in school.NaomiSky15 @NaomiSky_15
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3K Followers 5K Following Feature writer at the Sun newspaper Email me at [email protected]Cocoa Runners @CocoaRunners
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737 Followers 102 Following Trying to get different perspective of life through booksMet Gala 2024 style: Stars were told to dress in ‘Garden of Time’ attire for the invite-only event, known for its A-list celebrities and extravagant outfits reut.rs/3UNsK1v
The Countess Ritzer wikiart.org/en/giovanni-bo…
Kylie Jenner delivers a stunning and romantic look at the 2024 #MetGala.
8. Take a Power Nap ↳ Set a timer for 10-15 minutes ↳ Close your eyes and relax A quick nap can improve cognitive function, alertness, and mood. Take 10 minutes to recharge your brain every day. It's the small things that add up to the big things.
7. Visualization ↳ Imagine your future self ↳ Visualize reaching your goals ↳ Picture yourself succeeding Visualization helps you clarify your goals and increases motivation to achieve them.
6. Take a Walk ↳ Take a quick walk outside ↳ Focus on your surroundings ↳ Take deep breaths Walking gives you a break, gets you moving, and can help you gain new perspectives.
5. Gratitude ↳ Write a list of things you're thankful for ↳ Focus on what's going well in your life Gratitude shifts your mindset from negative to positive and increases your overall wellbeing.
4. Learn Something New ↳ Read an article ↳ Watch a TED talk ↳ Listen to a podcast Learning something new boosts your confidence, creativity, and curiosity.
3. Listen to Music ↳ Listen to your favorite album ↳ Discover new music ↳ Create playlists for different moods Music is a quick way to change your state and give yourself a mental boost.
2. Exercise ↳ Jog in place ↳ Do jumping jacks ↳ Do a quick yoga routine ↳ Do some push-ups This gets your blood flowing, gets you energized, and clears your mind.
1. Meditation ↳ Sit down ↳ Close your eyes ↳ Breathe in and out ↳ Focus on your breath ↳ Thoughts will come, let them pass ↳ Keep your focus on your breath Meditation reduces stress, increases focus, and boosts creativity.
On the front of the National Cathedral in Washington, D.C. there is a small sculpture of Darth Vader, added in the 1980s. It seems anachronistic, but this is probably the most authentically Gothic thing about the cathedral. Here's why...
Greek yogurt and berries is a healthy breakfast that has a low glycemic load. This means it doesn't spike your blood sugar and then give you that dreaded mid-morning crash. More healthy breakfast ideas: wb.md/4blc0nY
@lauramatsue @eralomusic David R. Hawkins' book Transcending the Levels of Consciousness completely changed my life and gave me a useful framework for navigating reality.
@lauramatsue Dog's wagging tail is 500. As are birds' songs, and clasping the hands in prayer. 🥲
According to David Hawkin’s scale of consciousness, dogs and cats have a level of consciousness in the 240s, which is almost at the level of neutrality. He also stated that 49% of Americans are below the level of consciousness of 200, which means they live primarily in states of…
when people ask me why i am the way i am i should really just show them the notes my dad wrote me growing up
40) Resistance training helps build and maintain muscle, even in the elderly which is perhaps when it’s needed the most. 41) People with heart disease have more linoleic acid in their fat tissues. Linoleic acid makes up 20-70% of seed oils like soybean, canola, sunflower & corn
14) Drinking your calories is a recipe for poor metabolic health 15) Heart disease is an inflammatory cascade kicked off by insulin resistance, not cholesterol or meat 16) A diet high in omega 6/omega 3 ratio of fatty acids is linked to increased inflammation and disease
12) Muscle is the most metabolically active tissue, the more of it you build, the more insulin sensitive you’ll be, all else being equal 13) Added sugar and refined grains are the foods most closely linked to insulin resistance