GF Throwers @GFThrowers
Get the latest info regarding the Grand Forks Throwers Grand Forks, North Dakota Joined July 2013-
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🚨 New qualifying marks at Cushman today all from GFC! 🚨 Jacie Reardon qualified in the discus AND javelin! She will be making her state debut throwing in all 3 events! Kyen Poole is going back to state in the discus!
Shelby Frank is the Drake Relays discus champ 🙌 Her top throw was 58.34 meters, marking her fourth discus title of the outdoor season! 📊: results.drakerelays.us
𝓝𝓸. 3 𝓐𝓵𝓵-𝓣𝓲𝓶𝓮 Shelby Frank's hammer throw (64.86 m) yesterday ranked No. 3 all-time in program history!
Big Meet at NDSU today. Live Results and Heat Sheets - live.herostiming.com/meets/30876/ev…
GGF track and field preview: Central's Ethan Thomas pushing for a hat trick of school throwing records grandforksherald.com/sports/prep/gg…
Logan Arason with a PR toss of 193-7 (59.02m)!
4.6.24- EDC Indoor Meet and EDC Throws-a-Thon STATE QUALIFIERS. 🔴 Abby Baker threw a qualifying distance of 126' 8 in the Discus throw. 🔴 Ella threw a qualifying distance of 131'1 in the Javelin throw. @RRHSactivities @GFThrowers
Our first State Qualifier of the 2024 season is junior Daniel Severud! Javelin Throw - 162'4 Congrats Daniel!
A great outdoor season opener for the crew! Lots of PRs all around! Current State Qualifiers: Discus- Ethan Thomas (180'0) & Abby Baker (126'8) Javelin- Ethan Thomas (179'11), Daniel Severud (162'4) & Ella Weippert (131'1) Shot- Jacie Reardon (35'7) & Ethan Thomas (53'0)
SHE DOES IT AGAIN!! School and meet record of 60.35m (198-0) and @shelby_frank wins the discus at Texas A&M #ncaaTF
RECAP: Viking win 6 events at outdoor opener Full story 👇 bit.ly/4acueIb
59.69m (195-10) 🤯 It’s @shelby_frank’s world and we’re just living in it 💥 #ncaaTF
One of the most versatile throwers in the country! 🤩 #ncaaTF @shelby_frank just put down a lifetime best 62.78m (205-11) to finish as the top college athlete in the hammer at the Clyde Hart Classic in Waco, Texas!
Season opener at UND today! Live Results - live.herostiming.com/meets/29078 Schedule and Parking Info - drive.google.com/file/d/14T6eIB…
For the second consecutive season @shelby_frank is the #ncaaTF weight throw runner up! Her toss of 22.69m (74-5 1/2) came on her fourth attempt 👏 #SkiUMah
Congrats Ella! So excited to see what the future holds!
Congrats Ella! So excited to see what the future holds!
Tammy R @NDMommy69
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30 Followers 144 Following ‘25 | RRHS | 6’2 | 200 | 4.71 40yd | 4.0 GPA | Track and Field | Javelin 180’4 | Discus 140’0 | Football | WR/OLB | 701-317-1167Kendra Kuznia @kendra_kuznia
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25 Followers 94 FollowingHad a great meet yesterday at Eagle Relays. Finished 1st in javelin with a huge PR of 180’4 (3rd clip)! Also 3rd in disc with a PR of 140’0! Thank you @DaviesTFandXC for hosting! @RRTFXC @RRHSactivities @GFThrowers
Participated in the Bison Elite meet on Saturday and finished 4th in Javelin with a throw of 161'6. All marks can be found here: live.herostiming.com/meets/30876/ev… @RRTFXC @NDSUTrackField
After a great junior day and conversation with @BubbaSchweigert, I am grateful to have received an offer from the University of North Dakota! @UNDfootball @TrevorOlson62 @IsaacFruechte14 @SamKing10 @GFRRFootball @NWahlScouting
Had a great weekend in Colorado Springs at @AF_Football! Thanks to all the coaches and staff for the hospitality! @CoachLobotzke @coachawrightAFA @CoachTCalhoun @CoachKPearsonAF
Student Council held their first Pickleball Tournament tonight. We had a great turnout and Team Drip Gods came out on top, after an incredible run by Ethan Thomas and Kyen Poole. Thank you to all that came out tonight!
After a great call with @SDSURogers3, I am blessed to receive an offer from @GoJacksFB! Looking forward to visiting campus again this spring! @CoachRyanOlson @dfreund7 @CoachBibbs52 @CoachTJLucas @GFRRFootball @NWahlScouting
Get the brooms out! The 'U' has swept the @bigten weekly honors! 🧹 〽️ B. Jaworski - School Record (800m), 3⃣ top-10 program performance, top 10 in the nation in the 800m (2:03.48) 〽️ S. Frank - No. 2 WT mark in the NCAA (24.09m), over 6⃣ feet further than anyone else in Big Ten
After a great call with @coachawrightAFA, I am excited to have received my first D1 offer from the Air Force Academy! @CoachLobotzke @CoachLamAF @CoachTCalhoun @AF_Football @GFRRFootball
Congratulations to Ethan Thomas, 1st place tie at the Cybersecurity Awareness & Research Symposium held at UND. His research poster demonstrated how AI tools like ChatGPT can be used to streamline help desk responses and troubleshooting. #OnwardCentral
@GFThrowers @shelby_frank @rrgirlsxctf Congratulations Shelby! PR time! 〽️💪❤️
Track & Field Update: Kaylee Baker places 10th in the State A Discus Kaylee on the left with Coach Chadwick #OonwardCentral
Track & Field Update: Ethan Thomas places 8th in the State A Javelin #OonwardCentral
Another sweep for the Riders in the Javelin😤 #TandosArmy #EastRegionChamps @RRTFXC @rrgirlsxctf
Another unattached victory for @shelby_frank! She claims the 113th Drake Relays discus victory EASILY with a season-best toss of 56.81m (186-4)! #ncaaTF
What a day in Albuquerque! 🤩 @shelby_frank #ncaaTF 📰: z.umn.edu/WTncaa23
Get you a coach like @MinnCoachMiller to hype you up 🗣️ @shelby_frank just tossed a lifetime best of 23.00m (!) to win the Jack Johnson Classic! That’s the fifth-best mark in the NCAA this season and improves her 2nd furthest throw in school history! #ncaaTF