GS Student Wellness & Health Promotion @GSswhp
The Office of Student Wellness & Health Promotion seeks to create an environment in which all students can thrive. linktr.ee/StudentWellnes… Georgia Southern University Joined January 2012-
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🛫 EAGLES ON THE ROAD Georgia Southern @ James Madison Before you hit that watch party: ✔️ Eat first 🥪 ✔️ Hydrate between drinks 💧 ✔️ Look out for your friends 👀 ✔️ Celebrate responsibly 🎉 #HailSouthern #GameDayReady #EaglesDriveSafe #WatchPartyWellness
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😴 Sleep Check: Are You Actually Resting? Snoozing after 2 a.m.? Waking up tired? Dreaming about emails? Let’s talk sleep hygiene, Eagles. 🛏️💤 #RestToBeYourBest #EagleWellness
Join us TONIGHT for Paint & Pastries at the Statesboro campus dining lounge! With mini pastries, warm drinks, and reflective painting prompts, the event creates a soothing space for self-expression and emotional wellness. #EagleWellness #WellnessInAction
Pop In & Hang Out! 🎉 Our office is more than wellness—it’s community. Stop by this semester: 🧃 Free supplies 🎉 Upcoming events 💬 Good vibes Tag a friend who needs to visit! #EagleWellnessHQ
🌀 Weekly Reminder – Take a Breath “🛑 Pause. 🧘 Inhale … Exhale.” Keep your calm in the midst of chaos. #EagleWellness #MindfulMoment
🩺 HIV Testing TODAY on Armstrong! 🗓️ Sept 22 | 🕚 11 AM–1 PM 📍SU Commons / Ballroom A/B Fast. FREE. Confidential. Know your status! #KnowYourStatus #WellnessInAction
🩸 September Self-Care Win Free period products are always available in our office. You don’t have to just survive—you deserve to thrive. #PeriodPositivity #EagleWellness
Armstrong's Suicide Prevention Health Hut is rescheduled for TODAY! Stop by the Student Union Commons between 11am and 1pm to learn about suicide prevention and gather resources! #EagleWellness
🧠 Fresh Check Day – Residential Plaza 🗓️ Sept 18 | 🕚 11 AM–2 PM Mental wellness check = the biggest boost. #FreshCheckDay
🚣 A Break the Lake 🗓️ Sept 17 | 🕚 11 AM–2 PM 📍Lake Ruby Free paddleboats, mindfulness activities & therapy dogs. #LakeBreak #RestoreYourMind
🎯 Fresh Check Day – RU Rotunda 🗓️ Sept 16 | 🕚 11 AM–2 PM Quick mental health screen? One-minute check=big impact. #MentalHealthMatters #FreshCheck
✍️ Join us today for Wellness Through Writing! 🗓️ Sept 15 | 🕚 11 AM–1 PM 📍RU Commons & SU Commons Journaling prompts + pens + peace = mind reset. #MindfulWriting #EagleSelfCare #EagleWellness
📖 Mental Health Awareness Week (Sept 15–21) Celebrate stories, share tips, and participate in mini-challenges daily all week long. #MHAW #WeAreListening #EagleWellness
Join the Center for Addiction Recovery for the GS Recovers Picnic and Resource Fair this Thursday, September 18th from 12pm to 3pm! #EagleWellness
🏈 GAME DAY VIBES: UNLOCKED First home game of the season — let’s make it LOUD, PROUD, and SAFE. 💙💛 Before you tailgate: ✔️ Hydrate 💧 ✔️ Eat something real 🥪 ✔️ Set your ride plan 🚗 (DD, Uber, or Eagle Shuttle) #HailSouthern #EaglesDriveSafe
The Counseling Center offers a variety of group therapy and skill workshops FREE to Georgia Southern students! Get in contact with the Counseling Center today if any of the offerings in this post sound up your alley! #EagleWellness #EagleSelfCare
⚠️ Myth vs. Fact – “If I feel fine, I’m okay.” Not always. Know your limits; don’t let your friends push you past them. Always have a safe ride home planned in advance. #PartySmart #EaglesDriveSafe
Big News, GS Students! 🎉 We’ve partnered with Dietitian Live to bring you a FREE nutrition coaching session with a registered dietitian! Kick things off with your first 60-minute session at no cost. Your health matters—Learn more & book your session: dietitianlive.com/welcome-gsu/
🔥 Up in Flames – ARC Parking Lot 🗓️ Sept 10 | 🕕 6–8 PM Tomorrow is Round 2 of fiery performances under the stars on the Armstrong campus! Bonus: Meet wellness peers and grab freebies! #EagleWellness #CampusNightLife
Join us today on Armstrong or tomorrow on Statesboro for a Suicide Prevention Health Hut! September is Suicide Prevention Month, so stop by to learn more and gather resources! #EagleWellness
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