Mental Health Foundation @mentalhealth
💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek. 🔗 https://t.co/ynsUzcJb5L… mentalhealth.org.uk UK Joined October 2009-
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Primary schools across the UK are invited to join a fun and active @BBC_Teach Live Lesson for #MentalHealthAwarenessWeek, which we’ve helped create and are proud to support. Find out more: bit.ly/44cjKpW
Follow us on Strava to join our Around the World Challenge this May, and rack up those miles for mental health awareness! 💜 Lace up, pedal, or hike – every step counts! Where will your journey lead? Join today and let's go the extra mile! bit.ly/4buZAtR
We are alarmed by reports in @guardian about Government plans to start detaining people now in advance of flights to Rwanda in 3 months' time. ❗ There is no version of the government’s Rwanda plan which could ever be compatible with a compassionate or mentally healthy society.
Two weeks to go until #MentalHealthAwarenessWeek (13-19 May)! Are you planning to get moving more for your mental health? Visit our website for more information and resources to help you get the most out of the week 👉 mentalhealth.org.uk/mhaw #MomentsForMovement
Join us on Wear It Green Day (16 May) this #MentalHealthAwarenessWeek – and support our work to promote good mental health in every community. 💚 Download your pack to get started: bit.ly/3UtZE79https:/…
For #MentalHealthAwarenessWeek 2024, we’ve teamed up with our friends at @Sport_England to help you get moving more for your mental health. 💜 Join us 13-19 May by finding and sharing your #MomentsForMovement. Find out more: mentalhealth.org.uk/mhaw
There are many things that can cause stress; and money is a major one. This comes as no surprise, with the rising cost-of-living. Spotting what’s causing you stress is a good first step in managing it. Get advice on managing stress: bit.ly/4aQrWOT #StressAwarenessMonth
#MentalHealthAwarenessWeek 2024 is supported by our lead partner: @Pinterest. Thanks to their support, we’re able to reach more people with vital information and resources to help everyone achieve good mental health. Find out more about the week: mentalhealth.org.uk/mhaw
Are you supporting #MentalHealthAwarenessWeek - 13 to 19 May? Head to our website to download our new resources: bit.ly/3JFCXad. And don’t forget to find and share your #MomentsForMovement during the week.
You may have noticed a change in how we look. That’s because we’ve had an exciting re-brand! 🙌 We are still driven by the same purpose: to develop better ways to support good mental health. But our new look will help us better communicate who we are and what we do.
Movement is a great stress-reliever, but it's tough to prioritise during busy times. Start small, gradually increase activity, and pick something enjoyable. You'll be more likely to stick with it. 💚 For more tips, visit 👉 bit.ly/48Q9nZR
1/ Mindfulness can help you cope when you feel overwhelmed with stress. 💭 This #StressAwarenessMonth, why not try one of our one minute mindfulness exercises?
Feeling stressed sometimes is normal, but it's essential to know when it's becoming a problem. Too much stress can affect your mind and body. To help you manage stress better during #StressAwarenessMonth, here are our tips 👉bit.ly/4an2uka
It's #StressAwarenessMonth - and throughout April, we'll be sharing tips on how to manage stress. Learn more about stress and what can help you manage it: bit.ly/4aQrWOT
With the help of our community, we’ve built an image library that is authentic and representative of positive mental health 📸💚 View our photo competition winners and visit the library: bit.ly/3xifI2G
This #MentalHealthAwarenessWeek, let’s move more for our mental health. Join in by finding and sharing your #MomentsForMovement during the week! Find out more: mentalhealth.org.uk/mhaw
The @MMHAlliance and @mentalhealth #AmplifyingMaternalVoices Toolkit is launching today! Check out tips and examples for inspiring positive change in #PerinatalMentalHealth care in your local area: maternalmentalhealthalliance.org/AMV-Toolkit
We're about to kick off this morning's #AmplifyingMaternalVoices learning event with @mentalhealth! Thank you to everyone for joining us.
If you’re struggling with debt, you don’t have to figure it out by yourself. Get free debt advice from @StepChange. Find out more about debt and mental health, and how to find support: bit.ly/3ILMCv2 #DebtAwarenessWeek
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@mentalhealth Of course. Movement is so important for our wellbeing and we are getting ready to move! Looking forward to seeing what the brings us! 💚
In a world buzzing with stress & uncertainty, physical activity emerges as a beacon of hope for our mental health. A brisk walk, yoga session, games and exercise stimulate the brain, improve cognitive function & enhance our overall sense of well-being. @mentalhealth @MindCharity
This #MentalHealthAwarenessWeek 13 - 19 May, get moving for your mental health by finding moments for movement every day. Get more tips from @mentalhealth #momentsformovement
We’re joining @ActiveEssex in supporting the @mentalhealth Foundation to encourage everyone to think about the #MentalHealth benefits of moving more and finding what works for each individual: activeessex.org/move-with-us
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#MentalHealthAwarenessWeek is from 13th-19th May. 💚 This year the theme is MOVEMENT: Move More For Our Mental Health. You can head over to @mentalhealth for more info and ways to get involved. It is all about finding movement that suits you. 🚶♀️🏃♀️🏍️💃 #MHAW24 #Movement
In the upcoming weeks, Colvestone are going to participate in a variety of physical activities and discuss why moving more is important for our mental health. We started this week with a rugby workshop @Hackneyrugby @BlossomExecHT @mentalhealth
@LeadersUnlocked and @mentalhealth report on mental health in education, explores the experiences of young people through an intersectional lens. It amplifies the perspectives that are not often highlighted. Check it out here: leaders-unlocked.org/luwp/wp-conten…
@CYPMentalHealth @mentalhealth Thank you so much for sharing!
There are many things that can cause stress, and money is a major one. Spotting what’s causing you stress is a good first step in managing it. Get @mentalhealth advice on managing stress: bit.ly/4aQrWOT
There are many things that can cause stress, and money is a major one. Spotting what’s causing you stress is a good first step in managing it. Get @mentalhealth advice on managing stress: bit.ly/4aQrWOT
There are many things that can cause stress, and money is a major one. Spotting what’s causing you stress is a good first step in managing it. Get @mentalhealth advice on managing stress: bit.ly/4aQrWOT
Longest run of my plan complete. Running with the man who inspires me the most, my Dad ❤️. Race day is 4 weeks today!🏃🏻♀️ Raising money for mental health and suicide awareness 💙 link in my bio 🫶🏼 @MindCharity @SalfordMet @mentalhealth #ajbell #halfmarathon #running #training
“Integrating mental health across all sectors “ sports is a strong tool to achieve mental health among the youth both boys and girls, every knowledge gained is power so it’s always a pleasure. #happeningnow @mentalhealth @strongminds @USAID #Mentalhealth @GoldenBootsUg
Physical activity can be very effective in relieving stress. Even a short burst of 10 minutes of brisk walking increases our mental alertness, energy and positive mood. Find out more with @mentalhealth ⬇️ #StressAwarenessMonth mentalhealth.org.uk/explore-mental…
Friday 17th May 2024 from 1pm - 3pm Join Creativity In Care and Arts in Nature in Evanton Community Woods for some fun & relaxing movement meditation, plus nature arts. Open to all. Contact [email protected] @mentalhealth #mentalhealth #mentalhealthawarenessweek
Do you need some ideas to manage & reduce your #stress? @mentalhealth's guidance may help: tinyurl.com/PVmhfmnst41. #stressAwarenessMonth #WorcestershireHour