See Me @seemescotland
We're Scotland's national programme to end mental health stigma and discrimination. seemescotland.org Scotland Joined February 2010-
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Angela shares how public stigma stops her from being open about her mental health. buff.ly/3JRPFmG
Our #StigmaStudy found that mental illness in particular continues to be unfairly stigmatised in Scotland, with people reporting that they feel the public incorrectly views them as dangerous, unpredictable, and to blame for their problems. buff.ly/3pjCMe0
The workplace can often be a difficult place to disclose a mental health problem and too many people are leaving the world of work because they can’t get the support they need. buff.ly/3r1flqj
Heard about our #StigmaStudy? A first-of-its-kind study has uncovered the severity of stigma and discrimination for people with experience of severe and enduring mental illnesses in Scotland. buff.ly/3r2ZEyG
Learn how one Edinburgh company used See Me's Pass the Badge campaign to get its employees talking about mental health. buff.ly/3PZHrfV
A poll we ran of over 1,000 people with experience of mental health conditions in Scotland found that one in five have experienced stigma in GP practices, and one in ten in NHS services. buff.ly/3OlimuT
💭 What is Post-natal Depression? Post-natal depression affects more than 1 in every 10 women within a year of giving birth.⤵ buff.ly/486XP4P
Understanding is one of the biggest barriers people with experience of mental health problems face. Only by having a conversation can we best tackle outdated stereotypes. buff.ly/3D3ZSIX
💭 What does perinatal and infant mental health stigma look like? Read about some of the different ways ⤵ buff.ly/3NuUBiq
If you are speaking to a professional for the first or the tenth time, we want to make sure you get the best experience possible, free of stigma and discrimination, so we have tips and advice here to support you. buff.ly/45pJwqz
This year's Anti-Stigma Arts Fund recipients from Glasgow to Orkney and Stornoway will produce visual art, music and song, video, audio recordings, open-conversation events and more. 📰 buff.ly/3JAqILV
🤔 Where does stigma and discrimination occur? Our #StigmaStudy found the biggest impacts of stigma coming from relationships, health care and workplaces - and a high frequency of stigma in the media, and on social media. buff.ly/3r2ZEyG
Any of us could struggle with our mental health at any time. Reminder that kindness costs nothing.
📢 Announcing the recipients of our 2023-24 Anti-Stigma Arts Fund 🎨 The fund is in its third year and received 73 applications. From those applications, we are excited to announce funding for six fantastic projects. Learn about the projects here ⬇⬇⬇ buff.ly/3r1zJYn
💭 What is self-stigma? Self-stigma is the judgement people put on themselves, which has often come from hearing and seeing external stigma and discrimination. buff.ly/3JAWjxe
Our ‘What’s on your mind?’ pack was created to support teachers and young people to learn about mental health and develop the skills and confidence to tackle stigma and discrimination in school and the wider community. buff.ly/3DInaEh
We have a section on our website that contains some key information on mental health conditions and the reality of the stigma and discrimination that people face. Check it out ⬇ buff.ly/46XNl64
When it comes to mental health problems and mental illness, shame can be feelings of guilt, embarrassment and distress. Let’s mean it when we say: “It’s okay not to be okay.” ➡ buff.ly/3V5z2tR
Have you checked out Trace? Trace is a graphic novel written by See Me volunteer Abi Pirani. ⬇⬇⬇ buff.ly/3CMN89n
Have you checked out the It's Okay to Talk cards? Our conversation starter card has useful tips on how, when and where to have a conversation. buff.ly/3Qn1jtB
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The 'If It's Okay' Campaign by @seemescotland aims to give a voice to people who don’t feel able speak about what they are going through, by looking at the impact of stigma and shame. Read more and get involved ➡️💫 bit.ly/3xhtpyR
SeeMe is Scotland’s national programme to end mental health stigma and discrimination. Find out how SeeMe in Work can support employers and individuals to tackle mental health stigma and discrimination in the workplace - seemescotland.org/workplace/see-… @seemescotland
Are you OK? The best #mentalhealth ad I've ever seen. Also my favourite. Via @seemescotland youtu.be/CC4QzwlmhxQ?si…
Here are some useful tips on how to challenge mental health stigma and discrimination day-to-day. Why not try some of these out and help us in our fight to reducing stigma & discrimination? ❤️ Source: @seemescotland seemescotland.org/stigma-discrim…
At media training with @seemescotland learning how to share lived experience with mental illness in the media! 💗
@seemescotland Love this new campaign as despite fighting stigma and discrimination it prevails and massively impacts upon life chances. We all have a part to play in stamping out stigma. Being aware of how we respond, the language we use, questioning our own perspectives & promoting dialogue.
📅 Join us for the National Rural Mental Health Forum tomorrow with @seemescotland and @moneyadvicescot! Learn more from See Me's Wendy Halliday about ending mental health stigma and discrimination and sign up 👉 buff.ly/4ctfaaA
You can find out about @seemescotland's schools resources, campaigns and information to tackle stigma and discrimination for young people when it comes to #MentalHealth. Check it out here⤵️ seemescotland.org/young-people
If It’s Okay campaign gives a voice to those who don’t feel like it’s okay and helps them to speak up about what they’ve gone through, reducing the stigma about mental health. @MindCharity @seemescotland @TimetoChange fva.org/news.asp?id=19…
We are really proud of this campaign. Alongside our partners @seemescotland, @TTCWales and @MindCharity we have challenged thoughts around shame and serious mental illness. And we have brought people with lived experiences with us along every step of the way. 1/2
Every 2 hours, a man in the UK takes his own life. Today marks the launch of 'A Little While Longer’, a documentary which follows three male suicide attempt survivors on the Isle of Arran. Please join us in support and watch at: youtu.be/p6U5dk6T8KI @seemescotland…
New and welcome @seemescotland campaign #IfItsOkay gives a voice to those of us who don’t feel that it’s okay to speak about what we are going through, by looking at the impact stigma and shame still have.
📣 New research shows more than half (60%) of Scots with experience of mental illness said they still feel ashamed of their condition. #IfItsOkay not to be okay, let’s make sure people know there’s no shame in having a mental illness. 📰 buff.ly/3IBvaJT
A new study from @seemescotland reveals 60% of Scots think there is STILL shame associated with mental illness. Everyone in Scotland has a role to play in ending shame around mental illness. Find out how with the new If It’s Okay campaign : seemescotland.org/seeus/campaign… #IfItsOkay
A new study from @seemescotland reveals 60% of Scots think there is STILL shame associated with mental illness. Everyone in Scotland has a role to play in ending shame around mental illness. Find out how with the new If It’s Okay campaign : seemescotland.org/seeus/campaign… #IfItsOkay
A new study from @seemescotland reveals 60% of Scots think there is STILL shame associated with mental illness. Everyone in Scotland has a role to play in ending shame around mental illness. Find out how with the new 'If It’s Okay' campaign : seemescotland.org/seeus/campaign… #IfItsOkay
@seemescotland I did something like this a while ago for a little project I had. All about what goes through your mind and what changes in responses really mean. Great to see this.
So exciting to see @TTCWales delivering this great campaign, addressing the feelings of shame and stigma that surround mental health.🎉 Click the link in the post below to find out more!
🚀 Today is the launch of the #IfItsOkay campaign with partners in England, Scotland and Northern Ireland. The campaign aims to address the feeling of shame and to challenge the stigma around #mentalillness. 👉 Find out what you can do here: shorturl.at/bpvRS