Focus And Flow @GetFocusAndFlow

The productivity system for people who are tired of being stuck. We combine proven journaling methods with AI-powered coaching to give you radical clarity. findfocusflow.com/adhd Joined July 2025

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Focus And Flow @GetFocusAndFlow

5 hours ago

Tried helping my kid with their math homework the other day, which turned into a bigger challenge than I had anticipated! youtube.com/shorts/XYI8Nwq…

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Focus And Flow @GetFocusAndFlow

a week ago

I recently volunteered to help my kid with their math homework... Biggest mistake of my parenting career! Turns out my University level math came with an expiration date... And apparently it expired around 2nd grade!

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Focus And Flow @GetFocusAndFlow

4 weeks ago

It's here! The "Founder's Bundle" is officially live. For this week only, I'm doing something I'll probably never do again. When you get my complete Focus & Flow toolkit for just $17, I'm including a free, private 30-minute 'Clarity & Strategy' call with me. After our call, I…

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Focus And Flow @GetFocusAndFlow

a month ago

Hyperfocus: Superpower or Sneaky Trap? Check out my new blog post on the topic, and see how you can use it to your advantage. findfocusflow.com/blog-posts/hyp… #ADHD #Hyperfocus #gifted

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Focus And Flow @GetFocusAndFlow

2 months ago

Productivity? Nah. It’s procrastinativity season. Half-finished projects everywhere. Digital clutter that could bury a small country. And don’t get me started on the “I’ll do it later” list. Let’s fix it. findfocusflow.com #Procrastination #FocusTime #ProductivityFail

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Focus And Flow @GetFocusAndFlow

2 months ago

When the beat drops, so does your procrastination. Slay distractions. Level up your focus. Your story’s about to go golden. #FocusAndFlow #ProductivityHacks #KPOPDEMONHUNTERS #BeatProcrastination #KpopTrend #SelfImprovement findfocusflow.com

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Focus And Flow @GetFocusAndFlow

2 months ago

If you’re drowning in digital clutter, unfinished projects, and mental chaos… you’re not lazy — you’re overloaded. Clear the noise. Finish what matters. focusandflowproductivity.netlify.app #Productivity #Focus #NoMoreDistractions #ADHD

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Focus And Flow @GetFocusAndFlow

2 months ago

Your brain has a "debugger mode." You just don't know how to access it. I built a simple system that uses AI to help you find and fix the "bugs" in your own focus. It's the most powerful productivity hack I've ever found. See how it works: focusandflowproductivity.netlify.app

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Focus And Flow @GetFocusAndFlow

2 months ago

I've decided to do something crazy. For a limited time, you can get the complete "Focus & Flow" productivity workbook for just $1. It's a full 14-day system to help you stop procrastinating and get clear on what matters. No catch. Get it now before the price goes back up. Link…