Grindstone Strength @Grindstone_llc
S&C designed to physically, mentally and spiritually sharpen athletes and people as a whole through the grind! Joined February 2022-
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Following150
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WE LOVE TO SEE IT!! Donovan King finishes runner up in the #285 class at the NCAA Central Regional at Adrian College and is heading to Cedar Rapids, Iowa for the NCAA Division III Championship March 11-12! At the Regional, the team placed 5th out of 20 schools. #OWCpride
Cora Kenya @kenya_cora35272
91 Followers 1K Following Challenge to increase the number of fans by more than 1,000 within one month.Dorothy @catesdorothy73
159 Followers 3K FollowingLillian @mcneal_lillian9
177 Followers 3K Followingavery peake @AveryPeake18
5 Followers 35 Following mi burn blk 06 ,almont varsity soccer: 2025 GRADUATE, GPA-3.8 NLC CENTERBACKDominick @domcostakes
73 Followers 83 FollowingAntonio @antonio_habeeb
3 Followers 10 Followinggabby mecca @gabby_mecca
104 Followers 202 Following 18u batbusters benschoter, hfii varsity softball & varsity powerlifting || cuaa softball commitAustin Sadler @Austin_Sadler13
509 Followers 1K Following Director of Strength & Conditioning | Saginaw Spirit CSCSMadelyn Dudde @DuddeMadelyn
11 Followers 21 Following hfii’24 | hf2 jv volleyball captain | glvbc | track & field | powerliftingrawdawg FREE Of click.. @Rawdawg2001
225 Followers 744 Following DM me for Custom content also available for Collabs in any city I’m inHP_Owner @sandyyantus
30 Followers 211 FollowingJuju @rocket_lockett2
174 Followers 197 Following Little Caesar’s Enthusiast/Joey Chestnut’s worst nightmareJoe Millhouse @JoeMillhouse9
382 Followers 391 Following People who are crazy enough to think they can change the world, are the ones who doBrett Butler @tplsystems_
232 Followers 300 Following The Performance Lab, LLC. Follow on IG @tplsystemsThe University of Oli.. @theuofolivet
2K Followers 1K Following Education for Individual and Social Responsibility | https://t.co/FeVTiCsXBQQuinn Panganiban @QuinningFitness
11K Followers 9K Following B.A. in Mass Communications. I'm a certified personal trainer, Jiu Jitsu athlete, and Digital Marketer. Instagram is @ QuinningFitnessFreddie Walker @C_FJWalker29
830 Followers 732 Following Assistant Director of Sport Science for the Denver Broncos. 🦾 ————————————————-Views/opinions are my own. 🆗Theresa Dimaggio @tdimaggio88
433 Followers 291 Following Trine women’s hockey alum #88 | Lawrence Tech Athletic Communications Grad Assistant | 16U Little Caesars AA Ast. CoachFitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, MotivationCoach White @CoachKWhite
6K Followers 6K Following Girl Dad | @NorthCro_FB - RB Coach | @BlackCoachesTXReed Roberts @ReedRoberts_14
2K Followers 2K Following T1D | Assistant Director of Player Athletic Development @GatorsFB | CSCS | Delta State Baseball Alum #GoStatesmen Romans 12:2Jćub @jharvey197
26 Followers 39 FollowingKaren Pluger @karen_pluger
170 Followers 692 FollowingJohn Cissik, MS, MBA,.. @jcissik
7K Followers 6K Following Special education teacher @MHSLions . Baseball, strength, basketball coach. Still learning. Author, speaker. Views are my own.Ross Celano @AthEliteSC
447 Followers 400 Following Sports Physiologist • Performance Analyst • Biomechanist• Researcher • MHPS • BExSci • AESAlex leeper @LeeperAlex
471 Followers 359 FollowingAshton K🏈‼️ @AshtonKarash
82 Followers 161 FollowingCoach Frankie Ruffini @CoachRuffini
317 Followers 719 Following Head strength coach at Wayne Memorial High school// Suffer to be beautiful// #EV24Robert McInerney @CoachMcInerney
1K Followers 5K Following Assistant football coach at Downers grove south, 🏈💪 EGHS alum '08Nate Mathis, MS, HSSC.. @Mathis_Strength
3K Followers 3K Following Director of Optimal Performance & Wellness || Director of Football Operations || Admin to the Head Coach || Gainesville Red Elephants @Performance_GHSJoshua Blanco @JBlanc56
80 Followers 470 Following OLB/MLB/SS Looking for a team to play on🏈 19 years old Phone Number: 586-738-8273 Email: [email protected] Height: 5’10.25 Weight: 231.2Audry Horn, M.Ed. | C.. @BIGHORN78
1K Followers 1K Following Assistant sport performance coach at Wichita State University 🟡⚫️🥎🏌️♀️🏌️Coach Browe says #GPA @mabrowe
212 Followers 312 Following B.S. Alumni OU || HFII Powerlifting, Strength and Conditioning Coach || *This is the beginning of a new day, I can waste it or use it*Alex Fourie @fourie_ac
266 Followers 1K Following Fitness Director by Occupation, S&C Coach by heart.ET💫 @isthateric_1
75 Followers 154 FollowingTony Dieppa @tony_dieppa
869 Followers 411 Following Head Strength and Conditioning Coach Pike High School @RedDevils_APC |Momentous Ambassador |Daniel Waber @CoachWaber
3K Followers 2K Following University Of Olivet Football - Offensive Line - Run Game Coordinator - Strength and Conditioning - It Will Pay Off - Romans 8:18Austin Sadler @Austin_Sadler13
509 Followers 1K Following Director of Strength & Conditioning | Saginaw Spirit CSCSCourtney @courty_woods
5K Followers 528 Following • faith • family • chicken fingers • wrestling • MAC correspondent at InterMat •Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designAdam Wilson @adamwilsonWR
470 Followers 338 Following Head Men’s and Women’s Wrestling Coach at Albion College⚡️Bradley Payne�.. @bradley1398
505 Followers 668 Following 🤼♂️ OWC🤼♂️ Be Brave, God gives his hardest battle to his bravest soldiers | Assistant Wrestling Coach at MontroseTrine Wrestling @TrineWrestling
2K Followers 2K Following Trine University Wrestling • 28 NWCA Scholar All-Americans • 11 NCAA National Qualifiers • 4 NCAA All-Americans #TrineTough | #D3WrestleJuju @rocket_lockett2
174 Followers 197 Following Little Caesar’s Enthusiast/Joey Chestnut’s worst nightmareJoe Millhouse @JoeMillhouse9
382 Followers 391 Following People who are crazy enough to think they can change the world, are the ones who dokenna @Kennamae108
246 Followers 224 FollowingTom Hall @tomhall197
1K Followers 1K Following | Trine University Wrestling Head Coach | All the glory to God #TrineTough NCAA DIIIQuinn Panganiban @QuinningFitness
11K Followers 9K Following B.A. in Mass Communications. I'm a certified personal trainer, Jiu Jitsu athlete, and Digital Marketer. Instagram is @ QuinningFitnessAlex leeper @LeeperAlex
471 Followers 359 FollowingAshton K🏈‼️ @AshtonKarash
82 Followers 161 FollowingKaren Pluger @karen_pluger
170 Followers 692 FollowingThe University of Oli.. @UOlivetMWR
2K Followers 258 Following 4x MIAA Champions 19', 20', 21' and 22'. 27 NCAA/NWCA All-Americans. 136 NCAA National Qualifiers. 146 NWCA Scholar All-Americans.Andrew Rodriguez @CoachRodriguez0
2K Followers 5K Following Husband, Father, Head Football Coach & Special Education Teacher at North Vermillion HS-- Trine U Alumhailey frank @HaileyFrank1
250 Followers 173 FollowingCoach White @CoachKWhite
6K Followers 6K Following Girl Dad | @NorthCro_FB - RB Coach | @BlackCoachesTXDeShawn Gilbert @Coach_DGilbert
2K Followers 808 Following Co-Defensive Coordinator - DB Coach at Roseville HS 🏈 | SHU Alum 💫 | Former All-American DB 🇺🇸Leah Glaspie @leahg_official
351 Followers 402 FollowingTheresa Dimaggio @tdimaggio88
433 Followers 291 Following Trine women’s hockey alum #88 | Lawrence Tech Athletic Communications Grad Assistant | 16U Little Caesars AA Ast. CoachTrue Primal @TruePrimal
17K Followers 7K Following True Primal is delicious food made with all the good stuff. We bring you the highest quality ingredients, and nothing artificial.Freddie Walker @C_FJWalker29
830 Followers 732 Following Assistant Director of Sport Science for the Denver Broncos. 🦾 ————————————————-Views/opinions are my own. 🆗Drew Mandell™️ @DrewMandell
621 Followers 626 Following | Olivet College Wrestling Alum | Sport/Recreational Management MajorJoshua Blanco @JBlanc56
80 Followers 470 Following OLB/MLB/SS Looking for a team to play on🏈 19 years old Phone Number: 586-738-8273 Email: [email protected] Height: 5’10.25 Weight: 231.2rawdawg FREE Of click.. @Rawdawg2001
225 Followers 744 Following DM me for Custom content also available for Collabs in any city I’m in100% committed @CoachMonte_ @CoachSchu44 Go cards!
Special guest today speaking to our team @WaltBaughman Thanks for the great message and inspiration #GPA #TheDeuce
FOCUSED AND READY!! Donovan King is on his way to Iowa. See you soon Cedar Rapids… #OWCpride #D3championships
8 years ago today, the Marauders won the District. Does another run start today? Districts start today vs Warren Woods Tower. The Marauders tip off at 5:30 at Troy High School.
If whatever you’re working towards isn’t going the way you want, work harder.
WE LOVE TO SEE IT!! Donovan King finishes runner up in the #285 class at the NCAA Central Regional at Adrian College and is heading to Cedar Rapids, Iowa for the NCAA Division III Championship March 11-12! At the Regional, the team placed 5th out of 20 schools. #OWCpride
Reminder: Crossfit doesn’t prepare youth athletes for their sport.