Tungstuned @Hashpipe821

Indian Military, Actor, Model, certified metabolic health, hormone and supplement science coach. Helping people get strong and achieve that tungstuned body. Joined November 2017

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Tungstuned @Hashpipe821

15 hours ago

Raising the temperature of Amritsar next couple of days….. it’s gonna be hot.

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Riding a motorcycle is more than a ritual. it’s meditation in motion. The machine becomes an extension of your body, your thoughts guiding its every move. No questions asked, just pure focus and freedom, taking you exactly where you want to go. #MotorcycleLife

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Tungstuned @Hashpipe821

2 days ago

Not just a soldier, I lift more than weights, sometimes traditions too! Out of one uniform into another one with traditional zamindar swag, flexing roots harder than biceps. #tungstuned

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Tungstuned @Hashpipe821

4 days ago

Last photoshoot, my photographer said I give death stares in my poses, I need to tone down a bit. I tried, but, he sees no change.

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Tungstuned @Hashpipe821

4 days ago

‘Taking someone for granted is one of the most expensive mistakes you’ll ever make. People aren’t obligated to stay when they feel unvalued. The moment they walk away, you lose not just their presence but the trust, love, and strength they once brought into your life and no…

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Tungstuned @Hashpipe821

6 days ago

I had the privilege of conducting an educative session at Pathankot Military Station for both soldiers and their families on the crucial pillars of physical, mental and metabolic health. I emphasized how strength, resilience, and nutrition work together to boost readiness and…

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Tungstuned @Hashpipe821

a week ago

When people say their life is tough and yet they can’t pull their body weight….. I think they need it tougher. If you are physically weak, mental health is the first casualty.

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Tungstuned @Hashpipe821

a week ago

Offering ‘exclusivity’ with an intention to make an impression will do more harm than good when it comes to brasstacks. Words, once spoken, are like marks carved on stone. Impossible to erase, impossible to alter. They carry weight, they shape perceptions, and they leave lasting…

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Tungstuned @Hashpipe821

2 weeks ago

I never thought I’d be doing this in my mid 40s, but, having youngsters around in the gym brings out the youth in you. Also, this gym management can’t throw me out😂

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Tungstuned @Hashpipe821

2 weeks ago

Half information has killed much more truth than lies.

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Tungstuned @Hashpipe821

2 weeks ago

I want to reply so bad to this stupid take, but, then people don’t like hearing the truth. Btw, someone definitely needs a nutritionist 😂

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Tungstuned @Hashpipe821

2 weeks ago

Competition ki bhawna itni koot ke bhari hai ki ‘toxicity’ mein bhi kisi ko aage nikalne nahi denge😂

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Tungstuned @Hashpipe821

2 weeks ago

When you go for a photo shoot and you are asked to pose….. le pose😉

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Tungstuned @Hashpipe821

2 weeks ago

Recently, took a lecture on ‘Health, Fitness and Nutrition’ for the Rashtriya Rifles @adgpi at a beautiful location. It was an amazing session with almost half an hour of interactive period post the lecture. Always an honour to be back amongst the breed.