Karen @HolisticallyEng
Low carb, gluten free, and paleo recipes and info. #lowcarb #glutenfree #dairyfree #paleo #primal holisticallyengineered.com Joined May 2012-
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Salted Caramel Ice Cream (Paleo and Low Carb Options) goo.gl/fb/Zuknx2
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When I had extra zucchini, I made these amazing and delicious chocolate zucchini muffins with glaze!... fb.me/w2d07Oj8
I like to fill these wraps with things like breakfast sausage (I like the sweet and savory combo) or some lightly... fb.me/3QpyHUwTd
These Low Carb and Paleo Chicken Teriyaki Meatballs have come to the rescue to stop my cravings for takeout.... fb.me/1wyDK2s7P
These mustard based bbq wings are delicious!... fb.me/8QEjwv3IZ
The warm tomatoes lightly melt the mozzarella which makes it even more creamy. After assembling the salad I... fb.me/3k5IxslIe
When I’m going to a party I like to be prepared with food I know I can eat, but is still delicious for those that... fb.me/1ts5zLtA3
I decided to turn my no bake cheesecake into a Strawberry Cheesecake Ice Cream. It has all the flavors of... fb.me/32bX4Yz0L
Looking for breakfast ideas? Do you love yogurt? My dairy free yogurt is simple to make and super delicious.... fb.me/ZTjXT6of
These Grain-free mozzarella sticks are easy to make and are the "perfect" party snack:... fb.me/CN2PiPsW
Going gluten-free? You can still have a delicious rice-type dish with my healthy Cheesy Zucchini "Rice" recipe.... fb.me/1mObpl5F5
The good thing about in-season fruit is that you don’t have to add any sweetener to it…it’s already sweet enough.... fb.me/2SYnOFDqW
This Coconut Lime Chicken recipe is the perfect choice for a hot summer day, or when you miss summer a lot. The... fb.me/2aa3lydVp
Warm temps mean that I am constantly coming up with new and refreshing popsicle recipes. This Lemon Cheesecake... fb.me/vdL1Jgjt
Gazpacho is a cold soup with usually a tomato base and sometimes has added bread blending in. Of course, I... fb.me/1uwDIuhaR
I was trying to think of a recipe to make that used fish sauce. This delicious pork stir-fry was the result! Yum!... fb.me/G2JqkViW
Fajitas are such a wonderful dinner. This recipe is low carb, paleo, and dairy free, so the whole family can... fb.me/1PSH3PR7v
Do you love almond joys? My Almond Joy cookies are grain free, paleo, and low carb! They are also super... fb.me/8zWsP5ECl
My favorite breakfasts are ones I can make using one pan. I throw some meat, veggies, and seasoning in a pan and... fb.me/1iWkYWiUZ
The quiche and crust turned out so delicious, and full of flavor.... fb.me/8x7DL8js3
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