Iowa High School XC & TF @IAXCTF
The best coverage of Iowa High School Track & Field and Cross Country instagram.com/iowahighschool… Iowa, USA Joined March 2019-
Tweets456
-
Followers3K
-
Following83
-
Likes2K
Iowa High School XC & TF retweeted
Let’s keep the good news going for our sport. High school track & field returns to Iowa State University! ✏️ IATC Indoor Championships 📅 Mar 11-12 More details and information will be released this fall.
0
45
137
0
0
Download Image
Iowa High School XC & TF retweeted
@DrakeRelays Status Update March 29th, 2021 godrakebulldogs.com/news/2021/3/29…
Day 1 of Iowa High School Track and Field is here 🔥🔥 #trackisback
It's Meet Day for Class 3A and 4A🔥🔥
Iowa High School XC & TF retweeted
State Qualifying Meets are scheduled to continue today for 2A and 1A #iahsxc. Results from yesterday's 4A and 3A meets as well as updates on today's time changes ⬇️iahsaa.org/cross-country/
Big meets going down all across the state of Iowa today... Good luck to all of the teams competing for a trip to Fort Dodge🔥🔥
Last week's IAXCTF Girls Runner of the Week Award goes to Annalee Bartles! The Iowa City Regina senior won the North Linn Invitational in 19:13🔥🔥
Last week's IAXCTF Boys Runner of the Week Award goes to Carson Houg! The Des Moines Christian junior won the Saydel Invitational and North Polk Invitational with times of 16:30 and 16:40!
Two weeks until it all goes down in Fort Dodge👀👀
2020 SQM Assignments are here!! 👇👇 iahsaa.org/cross-country-…
Vote for the IAXCTF Girls Runner of the Week! • @Decorah_Vikings @Mark_M_Lane @JCSD_GirlsXCTF @JGXC_Athlete @JCSD__Athletics @seniorwomensxc @SeniorRamsAD @CoachHartleyICR @ICRegina_AD @ReginaRegalsAP
Vote for the IAXCTF Boys Runner of the Week! • @CalWheatTF_CC @CalWheatCSD @PVXC5000 @PVSpartanPride @OrabsAD @kiwaradio @DSMChristian
Last week's IAXCTF Girls Runner of the Week Award goes to Ella Waddle! The Panorama senior won the the Ogden Invitational in 20:51🔥🔥
Last week's IAXCTF Boys Runner of the Week Award goes to Derek Webster! The senior ran 16:50 to win the Knoxville Invitational and help lead Norwalk to a victory in the team race🔥🔥
Vote for the IAXCTF Girls Runner of Week! • @TriCenterXC @tctrojans @ballardcrossco1 @BHSbombers @cctfcoachthomp @PanoramaPride
Vote for the IAXCTF Boys Runner of the Week! • @nhsrunning @SiouxCityNorth @LittleHawkXC @CityHighSports @jaywelp @CBTJXCOUNTRY @TJHighSchool_CB @DeterdingAD @NorwalkBoysXC @Norwalk_Pride
Last week's IAXCTF Girls Runner of the Week Award goes to ADM's Geneva Timmerman! The senior ran a 19:23 at the ADM Invitational to win the race by nearly two minutes!
Last week's IAXCTF Boys Runner of the Week Award goes to Craig Alan Becker! The Atlantic senior ran a 16:20 to win the Harlan Invite🔥🔥
Vote for the IAXCTF Girls Runner of the Week! • @CrossHempstead @coachkleiner @HHSLadyStangsTF @admactivities @ADMGirlsTrack @JasonMilke1 @WSRStdntSection @ifacadets365
Vote for the IAXCTF Boys Runner of the Week! • @pxcunited @CRPrairieTrack @CRPrairieHS @TiptonXC @TiptonBoysTF @runlikeatiger @ATL_TROJAN_XC @AtlanticTandF @AtlanticTrojans @SEWWarhawks
Track Guy @TrackGuyUSA
6K Followers 728 Following Federally registered 501(c)(3). We’re committed to bringing T&F and XC experiences to Iowa’s youth.🏃🏾♀️❤️🏃🏼♂️
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
Simpson XC/TF @SimpsonXCTF
2K Followers 640 Following The official twitter account for the Men's and Women's Cross Country and Track & Field teams for Simpson College.
Dowling Catholic XC @dowcathxc
950 Followers 180 Following DowIing CathoIic High School Boys & Girls Cross Country | 17x Iowa Team State Champions | Home of Olympian Karissa Schweizer and sub 4:00 Miler Jackson Heidesch
Loras Track & Field @LorasTrack
3K Followers 2K Following Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
KMA Sports @KMASports
11K Followers 2K Following Also follow @d2mart, @TrevMaeder96, @ryanmatheny16, @hewett_ethan and @dustyskahill.
Robert @RobertFarrell77
250 Followers 564 Following
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
Ballard Cross Country @ballardcrossco1
627 Followers 250 Following 11XBoys St8 Team Qualifiers: 83,88,93-97,10-12,14 19xGirls St8 Team Qualifiers: 93,95,97,01-03,07-10,14-22 Girls St8 Team Champs 19 & 20 St8 Runner-Up 21 & 22
Sara Schwendinger @SaraHackbarth
2K Followers 3K Following Assistant Cross Country Coach, Pella HS - IA Character Counts Coach of the Year - Fitness and Running Coach at The Body Project - Runner - SoCal Track Club
Coach Ewing @coachewingIHCC
3K Followers 1K Following Brent Ewing- Indian Hills Community College Head XC/TF Coach | 2024 NJCAA National Head Coach of the Year| 2024 NJCAA Men’s Indoor National Champs 🏆
Carlisle Wildcats @chswildcatpride
3K Followers 181 Following All things Carlisle Wildcats. Keeping Wildcat Nation up to date. Go Cats!
Jordan Mullen @jordan_mullen
947 Followers 597 Following ForeverLawn sales consultant Head track & field coach ankeny hawks Free time walleye fishing somewhere!
hempstead ladies XC @CrossHempstead
738 Followers 211 Following IA State XC meet: ‘16-4A state runner up, ‘17-4A 4th place, ‘18, ‘19, ‘20-4A 7th place, ‘21, ‘22-4A State Champs, ‘23-4A 6th place, ‘24-4A 10th place
Iowa City West Track ... @ICWestBoysTF
2K Followers 5K Following Sign up: https://t.co/Ii8dSJwKnm Podcast: https://t.co/6D3ogLVryj
Indian Hills XC/TF @IHCCrunning
3K Followers 1K Following The Official Twitter Profile of Indian Hills Community College Cross Country and Track & Field. NJCAA Division I. Men’s Indoor T&F National Champions 2024🏆
Jumper Athletics @TJJumper1
552 Followers 89 Following Assisting student athletes in all sports with speed, power, & agility. Track & field training in HJ, LJ, TJ, sprints, hurdles, SP, and Dec./Hept events.
Everything Iowa XC TF @IowaXCTF
1K Followers 13 Following
Tonya Moe @tonyamoe20
9 Followers 547 Following Love what you do, where you do it at and who you do it with! #RightfootLeftfootBreathe
Dewaard Family @dewaardfamily
87 Followers 897 Following
Max Davidson @MaxDavidson88
11 Followers 87 Following
Owen Anderson @OwenAnd80118693
5 Followers 25 Following Dubuque senior 27’ | 3.5 GPA | 1:58 800m (split) | 2:04 800m | 4:40 1600m | 16:05 5k | 563-552-8028
Andrew Allen @AndrewAlle69389
16 Followers 63 Following
Brian McCumsey @BriMacQC
351 Followers 3K Following Bowling; USBC Level 1 Certified Coach; Broncos, Avalanche, Dodgers, & Hawkeyes Fanatic
Carson Meskimen @2carsonmeskimen
70 Followers 1K Following Clear Creek Amana HS, C/O 2028, Varsity Cross Country & Track, Basketball, Court 45 (AAU) Basketball, SG, 6'0", 155 lbs, 4.0 GPA, 319-499-8636
OverTime @OverTimeFF
469 Followers 516 Following Home of The O.T.I. Fantasy Football League (ESPN) #OTFF
Avri Ohda @AvriOhda
5 Followers 174 Following 🎓 ‘29 - OH/MB - Iowa Rockets 15R 🏐Pleasant Valley #17🏃🏼♀️ NCAA ID# 2508693743
North Point Track & F... @NPGrizzliesTF
598 Followers 303 Following NPHS Established 2021-22 - 22 Individual State Qualifiers - 13 Relay State Qualifiers - Conference Champions: '23, '24, '25 - District Champions: '24, '25
Ryan Gray @RyanGray426658
144 Followers 4K Following 6’0 170lbs | C/O 26 | 110mh: 15.33/300mh: 43.25 | OaklandTechHS | 3.5 GPA | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
Lewup @Lewup922880
27 Followers 1K Following
Wyatt Reed @WyattRe76032074
50 Followers 167 Following Class of 2026 || 5’8|| 170lbs ||Urbandale High School ||@JHawkFB||LB-RB||#3|| @JhawkPower
Mitch Rew @rewm40
308 Followers 1K Following Husband, Dad, Grandfather, Teacher/Coach, Outdoorsman, Conservative Independent, Catholic - lover of dogs and country.
Ben Bruening @BenBruening3586
8 Followers 46 Following
Harrison Schuett @HarrisonSchuett
28 Followers 200 Following c/o 2027 | 7.24 60m| 10.94 100m | email: [email protected]
Pam Meehan @PamMeehan7
10 Followers 241 Following
Matthew Wiley @MatthewWiley7
32 Followers 373 Following
Marc Peterson @marcjpeterson
22 Followers 71 Following Family man passionately committed to furthering the cause of Jesus Christ, His Church and waiting in expectation for His glorious return
Koen Krambeck @koen_krambeck
1 Followers 12 Following
Mohammad Ismail @Mohamma45572728
3 Followers 234 Following
Surname @Surname966967
36 Followers 4K Following
WW @WW5775071262463
5 Followers 109 Following
Justin Wagner @justinwags2022
5 Followers 65 Following
Chiropractic TLC @realchirotlc
0 Followers 8 Following
TrackBoss @trackbossapp
85 Followers 1K Following TrackBoss: Think Hudl for track & field, only better...way better. TrackBoss is the only video coaching tool built exclusively for track and field.
Matthew McCombs @McVCeo
2 Followers 11 Following
Ben Fisher @mrbfish82
234 Followers 967 Following
Melissa Crossland @MelissaCro45091
1 Followers 20 Following
CCAFoundation @Foundation4CCA
23 Followers 61 Following The CCA Community Schools Foundation partners with the community to build awareness and financial support to enhance the educational experience for all.
Jason Kerndt @kerndt_jason
7 Followers 76 Following
Brady Sanger @BradyS_XCTF
9 Followers 66 Following 5k - 17:16 1600 - 4:46 800 - 2:16 [email protected]
Manhattan University ... @MUXCI_NYC
98 Followers 192 Following Join us for the 53rd Annual Manhattan College Cross Country Invitational Presented by HOKA! 🗓️ Date: October 11, 2025📍 Location: Van Cortlandt Park
Rishabh Patel @Rishabh_Waukee
22 Followers 128 Following XC & Track/Field ‘26 , Long Distance, 4.2GPA | 1600: 4:37 | 3200: 10:06 | 5k XC: 16:39 | [email protected]
SCNorth_Track @SCNorth_Track
37 Followers 56 Following
Rob Brock @TheRobBrock10
39 Followers 569 Following I’ll be the judge of that -#Skol Go Hawks 🖤💛 I like tacos 🌮
Banker2004 @Banker200493030
15 Followers 238 Following
Casey @Casey_Fagan
57 Followers 561 Following
bman @jblankmanbman
275 Followers 560 Following Husband, Father, Fisheries/Aquatic Biologist, Husker Fan, Educator
Reese @ReeseOliviaK
5 Followers 64 Following
CoachGThrows @CoachG_ICThrows
69 Followers 183 Following Throws Coach Former Assistant Coach, Throws, at Iowa Central Community College Former Head Coach, Throws Coach at Cuyahoga Community College
Michael Mcmartin @MacTown64
169 Followers 44 Following
Cyclone Deke @CycloneDeke
1 Followers 32 Following
Track Guy @TrackGuyUSA
6K Followers 728 Following Federally registered 501(c)(3). We’re committed to bringing T&F and XC experiences to Iowa’s youth.🏃🏾♀️❤️🏃🏼♂️
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
IHSAA @IHSAA
66K Followers 452 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904.
Simpson XC/TF @SimpsonXCTF
2K Followers 640 Following The official twitter account for the Men's and Women's Cross Country and Track & Field teams for Simpson College.
IGHSAU @IGHSAU
49K Followers 522 Following The Iowa Girls High School Athletic Union is the only organization in the nation solely devoted to interscholastic competition for girls.
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
Ballard Cross Country @ballardcrossco1
627 Followers 250 Following 11XBoys St8 Team Qualifiers: 83,88,93-97,10-12,14 19xGirls St8 Team Qualifiers: 93,95,97,01-03,07-10,14-22 Girls St8 Team Champs 19 & 20 St8 Runner-Up 21 & 22
hempstead ladies XC @CrossHempstead
738 Followers 211 Following IA State XC meet: ‘16-4A state runner up, ‘17-4A 4th place, ‘18, ‘19, ‘20-4A 7th place, ‘21, ‘22-4A State Champs, ‘23-4A 6th place, ‘24-4A 10th place
Iowa City West Track ... @ICWestBoysTF
2K Followers 5K Following Sign up: https://t.co/Ii8dSJwKnm Podcast: https://t.co/6D3ogLVryj
Everything Iowa XC TF @IowaXCTF
1K Followers 13 Following
ICW Girls TFCC🇺�... @icwgirlstrackxc
2K Followers 2K Following ICW Girls Track & Field/Cross Country ● 13 x State Team Champions ● 8 in Track & Field ● 5 in Cross Country ● 37 x M.V.C. Team Champions ● 18 in T&F ● 19 in CC
Timothy Ives @CoachIves
783 Followers 469 Following Dowling Catholic HS Boys & Girls Coach, 17x Combined State Championships | The Body Project Owner & Trainer | Husband & Father | Disciple of Jesus Christ
Pella Cross Country @PellaDutchXC
1K Followers 509 Following Pella Dutch Cross Country/Track and Field News
Bound Tournaments & C... @Go_Bound
7K Followers 3K Following For everything tournament, league and club...Go Bound™! Powered by @Bound_HQ!
Josh Chapman @coachjchap
242 Followers 302 Following ADM HS Head Boys Cross Country Coach, Assistant ADM HS Boys Track and Field Coach
Kyle Wagner @Kwags00
624 Followers 655 Following Loras College 14' / Wayne State College 17' | Iowa Sports Foundation | Bondurant- Farrar XC | IATC Exchange Zone Co-Host
Karissa Schweizer @KarissaSchweiz4
12K Followers 418 Following Olympian🇺🇸 Pro runner for @nike @bowermantc⚡️ Iowa grown occasionally in Portland📍 Mizzou Track & Field Alum🐯 Instagram: @Karissaschweiz4
Shelby Houlihan @shelbo800
12K Followers 304 Following Don't let small minds convince you that your dreams are too big | Professional runner and 2016 Olympian for the Nike Bowerman Track Club
PVHS Track and Field @PVHSTRACK_FIELD
477 Followers 162 Following Official twitter of PVHS boys track and field.
Greg Blank @GregBlank14
364 Followers 376 Following XC/TF geek. IATC XC Results Coordinator. Iowa XC/TF track official. XC/TF: Nevada HS '85 & Wartburg '89 🏃♂️🏃♂️
PV Girls XC @PVGXC
841 Followers 245 Following Iowa State XC Champions 3A: 1983, 85, 94, 4A: 2012, 2025🥇; Iowa State 4A Runner-Up: 2015, 2021; MAC Conference Champs 2005-2013, 2017, 2018, 2020-2024
Hempstead Girl's T&F @HHSLadyStangsTF
863 Followers 221 Following Dubuque Hempstead High School Girl’s Track and Field MVC Conference Champions 1994, 2021 State Top Ten Places 1995 2004 2023 2024
bettTFXC Retired🖤�... @bettTFXC
857 Followers 261 Following
Waukee Girls XC @waukeegirlsxc
748 Followers 44 Following
Norwalk Boys XC @NorwalkBoysXC
627 Followers 217 Following The official Twitter page for all things Norwalk Boys Cross Country program and Head Coach Chad Larson
DCG Girls XC @DCGGirlsXC
847 Followers 249 Following Iowa Class 3A 2021 3rd '20 2nd '19 2nd '18 2nd '17 4th '16 7th '15 4th '13 14th '12 8th '11 8th '10 10th '04 Class 2A 13th https://t.co/sqgEZGIMV6
Ottumwa Girls Cross C... @dogsonseven
246 Followers 71 Following The official twitter account of the OHS Cross Country Team
City High Boys XC @LittleHawkXC
465 Followers 128 Following Official Twitter account of Iowa City High Boys XC
Ben Duea @BDuea4
359 Followers 201 Following
Ankeny Centennial Boy... @JaguarBoysXC
477 Followers 106 Following 𝘼𝙣𝙠𝙚𝙣𝙮 𝘾𝙚𝙣𝙩𝙚𝙣𝙣𝙞𝙖𝙡 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝙤𝙤𝙡 𝘽𝙤𝙮𝙨 𝘾𝙧𝙤𝙨𝙨 𝘾𝙤𝙪𝙣𝙩𝙧𝙮 Head Coach Chad Fickbohm| Asst’ @MikeGettemy #BeTheGood
Centennial Girls T&F @JaguarGirlsTF
1K Followers 441 Following Tweets for Ankeny Centennial Jaguar Girls Track & Field's family, fans & friends.
iowa city west mens x... @iowacitywestxc
329 Followers 143 Following State Champions 1988 | Mississippi Valley Conference Champions 1988, 1989, 2001, 2007, 2012, 2017
Valley Girl's XC @valleygirlsxc
547 Followers 43 Following Messages and updates for Valley Girl's Cross Country
Johnston Girls XC - A... @JGXC_Athlete
272 Followers 97 Following Be Healthy. Work Hard. Have Fun. Kick Butt. Embrace Your Sisters. Account operated by team members and overseen by coaches. #GDAOS
JCSD_GirlsXCTF @JCSD_GirlsXCTF
1K Followers 1K Following Be Healthy. Dream Big Dreams. Work Hard. Have Fun. Kick Butt. Embrace Your Sisters.
Toreador Track @HSBoonetrack
487 Followers 804 Following Official Twitter Account of Boone (IA) Girl's and Boy's Track & Field
SL Girls Track @SLGirlsTrack
301 Followers 295 Following Offical Twitter of Storm Lake Girls Track & Field. Class 3A.
Glenwood Track @GlenwoodTrack
1K Followers 443 Following @GlenwoodTrack is the heart beat of Glenwood Boys Track & Field. Pride & Tradition. 19 Conference Team Championships and 4 State Championship Team Titles.
Lewis Central Boys XC @LewisCentralXC
1K Followers 271 Following Lewis Central High School Boys Cross Country
C.R. Washington Boys�... @CRWashXC
292 Followers 165 Following Cedar Rapids Washington Boys Cross Country “Run for fun and personal bests!” - Al Carius, North Central College, Naperville, IL
CHS Cross Country @KingsQueensXC
495 Followers 107 Following Official Twitter of Clinton High School (IA) Boys & Girls XC. State Champs: '69, '76, '79, '81, '82, '84, '86. State Runner-up: '80, '83, '85, '88
MVLCrossCountry @MVLCrossCountry
557 Followers 112 Following Boys State Champs '05, '15, '16; Runner-Up '01, '03, '04, '14; Girls State Champs '08; Runner-Up '23
Madrid Tiger XC @MadridTigersXC
270 Followers 140 Following Run as one, work as a team finish as a family
Aaron Thomas @athomas262
406 Followers 274 Following Teach Algebra & STEM at Gilbert Middle School. Coach Cross-Country and Track at Gilbert HS. Married to my best friend and father of two.
Atlantic Girls Track ... @AtlanticTandF
420 Followers 133 Following Official account for Atlantic High School Girls Track and Field 7 State Championships 22 Hawkeye 10 Titles
Treynor Boys Track @TreynorTrack
798 Followers 752 Following 3 top 5 finishes in the past 6 seasons and 6 top 10 finishes in the past 9 seasons. 2021 Class 2A State Runner Up. 2025 3rd Place Team. 6 State Championships.
CCATF & CCAXC @CCATFXC
815 Followers 36 Following Clear Creek Amana High School Boys and Girls Track & Field and Cross Country Programs. Class 3A, Tiffin IA. Head Coach, Ben Robison. #CCAXC #CCATF
Johnston Boy's Track ... @JCSD_Track
1K Followers 479 Following Official Twitter account of the Johnston Dragons Varsity Boy’s Track and Field team. Johnston, IA
Coach Tim O’Neill @AssumptionTrack
1K Followers 1K Following Head Track & Field Coach - Davenport Assumption HS S&C Coach for Elite Athletes.Trends for United States
52 B posts
5.323 posts
46,9 B posts
51 B posts
32,8 B posts
313 B posts
19,7 B posts
39,7 B posts
52,1 B posts
12,7 B posts
386 B posts
22,3 B posts
46,7 B posts
10,5 B posts
21,9 B posts
2.332 posts
38 B posts
2.725 posts
You might like
Iowa Association of T...
@iatfcc
6K Followers
IGHSAU
@IGHSAU
49K Followers
Mike JayTrackXC
@MikeJaytrackxc
9K Followers
IHSAA
@IHSAA
66K Followers
Track Guy
@TrackGuyUSA
6K Followers
Iowa Speed T&F Club
@iowaspeedtf
808 Followers
Drake Relays
@DrakeRelays
18K Followers
Iowa Track & Field/Cr...
@IowaXC_TF
17K Followers
UNI T&F/XC
@UNITrackFieldXC
7K Followers
Drake TF & XC
@Drake_TFXC
2K Followers
Iowa State Track & XC
@CycloneTrackXC
15K Followers
Joey Woody
@Woody400h
5K Followers
Iowa TF/XC Coaches Cl...
@IowaTrackClinic
2K Followers
Fitness Sports
@FitnessSportsIA
1K Followers
Iowa City West Track ...
@ICWestBoysTF
2K Followers