I Know Me @IKnowMeBlog
I Know Me is a blog helping you become you. We offer informational posts and interviews for self awareness and personal/ professional success. #BlackLivesMatter buzz.uni.edu/IKnowMe/index.… Cedar Falls, IA Joined September 2020-
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Great post! I too was surprised by how much meditation changed my life for the better.
Great post! I too was surprised by how much meditation changed my life for the better.
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I Know Me retweeted
@IKnowMeBlog I believe human death is the same as any other creature. I believe we end, I don't believe in a soul and I don't think there's any life after death. I think it's portrayed well in the #HauntingofHillHouse in this specific scene. Touching a corpse allows her to feel death.
Check out the brief summary on my philosophy of life and death. buzz.uni.edu/IKnowMe/index.…
“If we do not stand up and take risks for causes and people we believe in, eventually, we will find ourselves unable to stand up at all” -Francis Degnin
“Character is formed by decisions over time” -Francis Degnin on Aristotle
The fear of getting old reflects a life without meaning
Be mindful of your breath today. In through the nose, out through the mouth.
If you haven’t read The Four Agreements by Don Miguel Ruiz, I highly suggest it. It can be life changing #BookRecommendation
Go about your day with reason. Recognize your emotions and be present with them, but don’t let them control your actions
MAKE MENTAL HEALTH CHECKUPS AS COMMON AS PHYSICAL HEALTH CHECKUPS
“Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric” -Bertrand Russell
“You could leave life right now. Let that determine what you do and say and think.” -Marcus Aurelius
Is the saying “you only live once” a better argument for living a healthy lifestyle or living a care-free lifestyle?
Keep the things and people you love in mind as you go about your day
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