Inform CTM @InformCTM100
We are a lived experience network which provides support and opportunities for people with experience of mental health issues to shape policy and service. Wales Joined June 2023-
Tweets75
-
Followers43
-
Following83
-
Likes80
Sometimes we feel overwhelmed with self doubt. It can be helpful to enrich ourselves with helpful positive messages to start the week. @Newhorizons_16 @MindCharity #mondayvibes #mondayblues #positivevibesonly
Today we bring you a poster for the Dementia Action Week event. We are looking forward to this. @Newhorizons_16 @InterlinkRCT @Reelminds @RCTCouncil @BethWinterMP #dementia #dementiaHub
Becoming aware of the vicious cycle of anxiety can be helpful to take steps to break the cycle and live mindfully. Today's post shows one of the ways we can recognise this cycle. @Newhorizons_16 @Interlink #anxiety #anxietytips #anxietyRelief #anxietyrelief #anxietysupport
In honour of dementia action week in May, we have been made aware of exciting events run by @dementiahub If you or someone you know have been affected by dementia, get in touch if you would like to attend or if you want more information. @BethWinterMP @CarersUK
With the lighter evenings our friends from Active Wheels hold their track session on a Wednesday evening. Cycling does wonders for mental health, why not get in touch? @Newhorizons_16 @BethWinterMP @InterlinkRCT @Reelminds @CwmTafMorgannwg
We are sharing two amazing opportunities with you today. A carers support group and virtual dementia training. They are specifically for carers that support people with dementia. If anyone is interested, contact Caitlin @CarersUK @Dawn_Bowden @GeraldJonesLAB @BethWinterMP
Things to remeber. Building a positive mindset and reframing our negative thiught patterns can be a good way to tackle anxiety. Here is our helpful post to encourage you to focus on the poisitives. New Horizons @InterlinkRCT @Reelminds @BethWinterMP #mentalhealth
At inform we support the Active for April challenge 2024. Physical activity can have an excellent impact on our mental health. Throwback image from when we rode the side by side trike. @ActiveMerthyr @InterlinkRCT @Reelminds
Great to see this from our friends at Active Wheels.
Great to see this from our friends at Active Wheels.
Here at Inform, we want to empower autistic voices by recognizing and appreciating autism during #AutismAcceptanceWeek @InterlinkRCT @Newhorizons_16 Mind @Reelminds CIC @BethWinterMP
Pet month is held from the first of April to the first of May. The aim is to promote responsible pet ownership and to acknowledge the impact that pets have on our lives. Drop pics below,we want to see you all with your furry friends. @Newhorizons_16 @InterlinkRCT @Dawn_Bowden
Today is world bipolar day. Bipolar awareness is essential in ending the stigma #Bipolar @BethWinterMP @InterlinkRCT @MindCharity @Newhorizons_16 @CarersUK @CRTWales
Great to see our friends from Active Wheels in pure gym last night spreading awareness of the mental health benefits of cycling and encouraging people to come for a ride. @Newhorizons_16 @MindCharity @BethWinterMP @Dawn_Bowden @InterlinkRCT
Love this quote ❤️ sometimes it's useful to remind ourselves that our thoughts are just thoughts. @InterlinkRCT @CwmTafMorgannwg @CarersUK @Reelminds @MindCharity #MentalHealthAwareness #MentalHealthMatters
Great to see our friends from @active_wheels out yesterday and enjoying the ☀️. Cycling does wonders for mental health and well-being.
Great to see our friends from @active_wheels out yesterday and enjoying the ☀️. Cycling does wonders for mental health and well-being.
We are currently doing a survey to better understand experiences of using the NHS 111 press 2 📞 service. If you have experience in using this service, we would love to hear your views. docs.google.com/forms/d/e/1FAI… @Newhorizons_16 @InterlinkRCT @Reelminds @MHFAWales @CynonLinc
Today is #WorldDownSyndromeDay2024 Let’s challenge misconceptions and promote inclusion for people with Down syndrome. @Newhorizons_16 @Reelminds @InterlinkRCT @MindCharity @WiseCtm @RCTCouncil @CRTWales #DownSyndromeDay
Excellent to be at the well-being event in Bridgend today! Great to be joined by others to spread awareness and improve the mental health of our community. @Newhorizons_16 @InterlinkRCT @RCTCouncil @CarersUK @BethWinterMP
Jolie 😜 @Jolie_H4308
23 Followers 241 Following Еxquisite femmе fаtale lеаving a trаil оf desire in hеr wаke
Zuzanna Dorenfeld @ZuzannaDor11724
70 Followers 5K Following
Lacresha Hennighausen @LHennighau5526
76 Followers 5K Following
Karin Grobe @KarinG51293
83 Followers 5K Following
Karri Conkright @conkright52907
64 Followers 5K Following
Halle-rose Allenson @AllensonHa94500
83 Followers 5K Following
Ranae Cogdell @CogdellRan64991
43 Followers 5K Following
Violet Sayloe @v_sayl
53 Followers 5K Following
Emilee Clune @CluneEmil
70 Followers 5K Following
Johanna Pariente @johan_parie
54 Followers 5K Following
Anastazja Ladabouche @ALadabouch4840
54 Followers 5K Following
Storm Aldi @storm_aldi85000
74 Followers 5K Following
Tiesha Rahib @rahi_tie
71 Followers 5K Following
Marylin Stradford @MarylinStr16642
88 Followers 5K Following
WISE-CTM @WiseCtm
333 Followers 242 Following Wellness Improvement Service (WISE) for Cwm Taf Morgannwg residents, to support people with health conditions
Venus Angarola @angarol_ve
17 Followers 3K Following
Dell Torrano @torra_del
44 Followers 5K Following
Reel Minds CIC @Reelminds
29 Followers 22 Following We are a ‘not for profit’ based in South Wales, tackling mental health and wellness through fishing. #theresmoretofishingthancatching
Cwm Taf Morgannwg Reg.. @ctmrpb
1K Followers 1K Following Working together to tackle health inequalities and improve health, social care & wellbeing for people living in Bridgend, Merthyr Tydfil and Rhondda Cynon Taf.
Yolanda Washington @YolandaWas10628
0 Followers 5 Following
Nikki Moore @NikkiMoore65931
98 Followers 3K Following
andrea davies @andreadavie5
693 Followers 760 Following Head of Mental Health Psychology CTMUHB Consultant Clinical Psychologist & Systemic Psychotherapist. Increasing access to psychologically informed care
New Horizons @Newhorizons_16
478 Followers 314 Following New Horizons is a self referral charity that believes recovery from the symptoms of mental and emotional distress is possible. Registered Charity Number:1153115
Mfor @mfor2692
199 Followers 1K Following
Behaviour Support Hub @Behaviourhub
479 Followers 459 Following A charity empowering parent carers of neurodiverse children and those with additional needs since 2014, providing support, advice, training & peer support (CBS)
Citizens Advice RCT @ca_rct
3K Followers 3K Following Local charity supporting our communities, offering free advice to all and encouraging responsible policy making. RT's not necessarily an endorsement. #TeamTweet
Erin Taylor @ErinTaylor80182
110 Followers 3K Following
Disability Sport Mert.. @dissportmerthyr
416 Followers 210 Following Disability Sport Merthyr is a community forum supporting inclusive sport and physical activity in the local area
Active wheels Inclusi.. @active_wheels
488 Followers 419 Following An inclusive social cycling group, supporting people of all abilities to ride bikes to help physical and mental health and as part of their daily activities.
Johnathan Small @small_john7807
93 Followers 3K Following
Beverly @beverly_cox_
128 Followers 3K Following
Rosemary @rosemary_richar
188 Followers 3K Following
Ray Hodge @hodge_ray26450
122 Followers 3K Following
Phil Lewis @philinmerthyr
536 Followers 2K Following Leading the delivery of the Valleys Regional Park and Chair of @Active_Wheels. Ospreys season ticket holder and cyclist. 🏉🚴🏼♂️ @LovetheValleys
Margaret @margaret_castee
112 Followers 3K Following
Shirley @jones_shirley68
187 Followers 3K Following
DASH Mental Health, W.. @Dash_MHWB
1K Followers 4K Following Specialised support & psychoeducation for families & schools around mental health, wellbeing and behaviour in children with attendance difficulties.
Interlink RCT @InterlinkRCT
3K Followers 1K Following Over 25 years of listening to and supporting the development of people and communities. We are the County Voluntary Council (CVC) for RCT.
Tomas 🏴�.. @Tomasrhys1
702 Followers 1K Following @Active_wheels Secretary. I enjoy long romantic walks to the bike shed.🚴♀️ Inform Cwm Taff Morganwg.
Sharon Phillips @Sharonpinform
16 Followers 90 Following
Emilee Clune @CluneEmil
70 Followers 5K Following
Richard Nicholls @richardnicholls
25K Followers 3K Following He/Him, Podcaster, Award Winner, Liberal lefty do-gooder, Husband and Dad, Dancing Animal, 75% caffeine. Best Selling Author etc. https://t.co/We7fRD7Q97
Michaela Moore @michaelaj1976
2K Followers 1K Following Health & Wellness Prevention Programme Manager Primary Care @WiseCtm @CwmTafMorgannwg Trustee @Brynawelrehab Embrace the Power of Positivity (views my own)
Coalfields Regenerati.. @CRTWales
3K Followers 2K Following Coalfields Regeneration Trust Wales | YAMG Cymru Building Prosperity & Opportunity | Adeiladu Ffyniant a Chyfleoedd
leona coleman @lenaminer
292 Followers 754 Following never regret the choices you've made they shaped the person you've become ... :-) xxx all views are my own
WISE-CTM @WiseCtm
333 Followers 242 Following Wellness Improvement Service (WISE) for Cwm Taf Morgannwg residents, to support people with health conditions
Together for Change @TFCPembs
548 Followers 562 Following Hosted by Solva Care, Together for Change is a Pembrokeshire-wide partnership programme that focuses on a good life for all in communities of place.
Ela Maulden @maulden93780
62 Followers 5K Following
Coalfields Regenerati.. @CoalfieldsRegen
3K Followers 2K Following The Coalfields Regeneration Trust is committed to building prosperity and opportunity in former coalfield communities.
Caitlin Jacob @CaityJake
370 Followers 918 Following Cardiff 🏡, Brecon 🏞️, CTM 🖥️. Mental Health Planning / Primary Care Development Manager, NHS Wales employee.
Gareth Hughes 💚�.. @grhughes89
986 Followers 809 Following Pharmacist, Independent Prescriber, and Pharmacy Contractor at Tynewydd Pharmacy. RPS Welsh Pharmacy Board member. Siaradwr Cymraeg. Views are my own
Wales Council For Dea.. @WCDeaf
778 Followers 498 Following National Voluntary Organisation for people who are Deaf, deafened, hard of hearing and deafblind in Wales. A voice with you.
Age Cymru @AgeCymru
15K Followers 4K Following We’re Age Cymru, the national Charity for older people. We’re here when we’re needed the most. Age Cymru yw'r elusen genedlaethol i bobl hŷn yng Nghymru a rydyn
FA WALES @FAWales
287K Followers 1K Following Gorau Chwarae Cyd Chwarae. 🏴 National Teams: @Cymru ⚽️ National Leagues: @CymruLeagues & @AdranLeagues #TogetherStronger
Carers Wales @CarersWales
5K Followers 1K Following Carers Wales is the Welsh wing of @CarersUK. We support the 310,000 people in Wales who care for an older relative, a sick partner or a disabled family member.
Age Connects Morgannw.. @ACMorgannwg
2K Followers 2K Following ACM is a charity for older people living in RCT, Bridgend & Merthyr Tydfil. We're about older people getting the help they want, when they need it.
Dr Dai Samuel @docdai
5K Followers 4K Following Dad. Husband. Doctor who loves the liver and bile ducts. Cymro. I love rugby, cricket, golf and... sport
Matt Gwyn Lloyd 🇪�.. @mattgwynlloyd
5K Followers 5K Following Prevention and Well-Being Lead @BoardGwent @AneurinBevanUHB #NHS | Assistive Tech | Digital Inclusion | Social Justice, Equity | Quietly supporting change
MHM Wales @MHMWales
2K Followers 2K Following We believe that everyone has the right to equal mental health care regardless of their status. It is our mission to develop inclusive services for all.
Carers Wales Director @CarersWalesDir
1K Followers 735 Following Director of Carers Wales, working for a society that values, respects and supports unpaid carers. Views are my own. (Carers Wales is part of Carers UK)
CALL Helpline Wales @CALL_247
4K Followers 1K Following Mental Health helpline for Wales, providing emotional support, referral to agencies and free self help leaflets. Call us on 0800 132 737
andrea davies @andreadavie5
693 Followers 760 Following Head of Mental Health Psychology CTMUHB Consultant Clinical Psychologist & Systemic Psychotherapist. Increasing access to psychologically informed care
Cynllun Cynhalwyr RhC.. @RCTCarerProject
314 Followers 371 Following Cymorth am ddim i bob cynhaliwr yn RhCT/Free support to Carers of all ages in RCT 01443 281463 [email protected] [email protected]
Cwm Taf Morgannwg Reg.. @ctmrpb
1K Followers 1K Following Working together to tackle health inequalities and improve health, social care & wellbeing for people living in Bridgend, Merthyr Tydfil and Rhondda Cynon Taf.
Carers UK @CarersUK
70K Followers 3K Following Caring for a relative or friend? When caring affects you and your family Carers UK is here to provide the support and advice you need.
Let’s Talk Men's Me.. @LTMMH2018
1K Followers 603 Following We are a Men’s Mental Health Support group based in South Wales, helping people nationwide. Free Counselling, Peer Support and Video Campaigns #BreakTheStigma
Mfor @mfor2692
199 Followers 1K Following
Bonding Health @BondingHealth
4K Followers 5K Following Your partner in mood enhancement and ADHD parenting.
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
Cwm Taf Morgannwg Min.. @ctmmind
4K Followers 4K Following CTM Mind is a #mentalhealth charity - 39 years supporting communities across Merthyr Tydfil, RCT & Bridgend.
Reel Minds CIC @Reelminds
29 Followers 22 Following We are a ‘not for profit’ based in South Wales, tackling mental health and wellness through fishing. #theresmoretofishingthancatching
Cynon Valley Organic .. @CynonOrganic
769 Followers 85 Following A community garden and vocational college offering social prescription activities, woodland adventures and community gatherings.
New Horizons @Newhorizons_16
478 Followers 314 Following New Horizons is a self referral charity that believes recovery from the symptoms of mental and emotional distress is possible. Registered Charity Number:1153115
Sharon Kaur @SharonKsher
1K Followers 2K Following
Leanne Wood 💚💛 @LeanneWood
73K Followers 1K Following Internationalist. Socialist. Former leader of Plaid Cymru. Co Exec Director - Community Energy Wales. Ambassador - Ramblers Cymru. she/her.
Behaviour Support Hub @Behaviourhub
479 Followers 459 Following A charity empowering parent carers of neurodiverse children and those with additional needs since 2014, providing support, advice, training & peer support (CBS)
Citizens Advice RCT @ca_rct
3K Followers 3K Following Local charity supporting our communities, offering free advice to all and encouraging responsible policy making. RT's not necessarily an endorsement. #TeamTweet
Communities for Work+.. @CfWplusRCT
1K Followers 813 Following We support people across the whole of RCT to be more involved in community activities, access training & qualifications, start volunteering or find employment.
Derek Walker @derekwalker_
6K Followers 5K Following My job is the Future Generations Commissioner for Wales. Personal account. For work enquires, please email [email protected] @futuregencymru
Cynon Linc @CynonLinc
574 Followers 184 Following Cynon Linc is an inclusive community hub at the heart of the Cynon Valley. Visit us for events, kitchen, coffee shop, information, advice, room hire and more.
Iolo Williams @IoloWilliams2
93K Followers 175 Following ex-RSPB Wales Species Officer, TV and Radio presenter, author, wildlife tour leader and, above all, naturalist. Cymro Cymraeg. All views and rants are my own!
Nation.Cymru @NationCymru
39K Followers 2K Following News • Politics • Culture • Sports 🏴 By the people of Wales, for the people of Wales | Donate: https://t.co/dI5kdiUfX4
Cllr Andrew Morgan OB.. @AndrewMorganRCT
14K Followers 4K Following Cllr Mountain Ash West & Labour Leader @rctcouncil Chair Governors, Darren Las & Glenboi Schools. Personal account. council Email: [email protected]
Plaid Cymru 🏴�.. @Plaid_Cymru
62K Followers 9K Following Tegwch ac uchelgais i Gymru. Fairness and ambition for Wales. 🏴 Hyrwyddwyd gan/Promoted by Plaid Cymru, Tŷ Gwynfor, Caerdydd, CF10 4AL
Arts Factory Rhondda @ArtsFactoryRhon
868 Followers 953 Following We help people in #Ferndale and the #Rhondda Valleys to change their lives. @ArtsFactoryDsgn
Vikki Howells MS @VikkiHowells
6K Followers 918 Following Welsh Labour Member of the Senedd for Cynon Valley. Chair of Welsh Labour Senedd Group 🏴 Casework - [email protected] 01685 881388
Beth Winter MP @BethWinterMP
17K Followers 2K Following I am the Labour MP for my home constituency of Cynon Valley. #VoiceForOurValleys
Vaughan Gething @vaughangething
44K Followers 3K Following Welsh Labour Leader and MS for Cardiff South and Penarth | Arweinydd Llafur Cymru ac AS dros Dde Caerdydd a Phenarth | Siaradwr Newydd
Valleys Steps @ValleysSteps
2K Followers 679 Following A charity offering free self-help courses across RCT, Merthyr and Bridgend. Sessions online and face to face
Active Merthyr @ActiveMerthyr
2K Followers 682 Following Active Merthyr is MTCBC’s dedicated sport and physical activity development team. Contact [email protected]Today is Eid al-Fitr and marks the end of Ramadan. So we wanted to take a moment to say Eid Mubarak to all.
Nick Ferrari: "Let's go to our next caller: Louise is in the Rhondda Valley." Rishi Sunak: "Hi, Rhondda!"
4 years on. A true gent and a pleasure to work for.
We had a great time at our first Track, bike & Trike session. These rides will be held every Wednesday evening. All welcome and use of our community bikes and trikes is free. #inclusive #social #cycling
We’ve had 2 great rides this weekend. New riders and lots of laughs. Our evening rides start this week. Rhydycar to the Red Cow on Tuesday and Track, bikes & trikes on Wednesday.
A big thank you to Jill Davidson who kindly donated this lovely Ball Pit for our Little Lincs sensory room.
Embark on your journey to a stress-free life with our Stress Management course. Learn essential techniques and gain the tools you need to conquer stress and embrace a happier, healthier you #FREE #stress #support Stress Management Course newhorizons-mentalhealth.org.uk/courses/
Happy World Down Syndrome Day! Today we are marking this special day across our sites. Look out on today’s ITV Wales news programme for our Evan, our fantastic pharmacy support worker who is based in Prince Charles Hospital.#WDSD24
As we are halfway through our #NeurodiversityCelebrationWeek we want to say thanks for all your wonderful feedback so far. Your feedback really helps to show that our services are needed so that we can access funding to continue. Here's one of the many this week. #Autism #ADHD
Today is #InternationalDayofHappiness 😊 We want people to be happy every day, but especially today! Why not brighten up someone's day with a compliment, a classic dad joke, box of chocolates or even a simple "Good Morning". Not a good day? Call Chat To Me - 01685 707480 (Opt1)
Happy 69th birthday to Bruce Willis!
Its great to see all of the help and support available here in Merthyr. Come along today to Redhouse Cymru, and meet New Horizons in joint partnership with Citizens Advice Merthyr Tydfil plus many other organisations at our Health & Financial Wellbeing information event
Embark on your journey to a stress-free life with our Stress Management course. Learn essential techniques and gain the tools you need to conquer stress and embrace a happier, healthier you #FREE #stress #support Stress Management Course newhorizons-mentalhealth.org.uk/courses/
We can’t always see our growth as it’s happening. Trust the process.
u3a provide the opportunity for those no longer in work to come together and learn for fun. Make the most of life and explore new ideas, skills and interests this Friday at 2pm. #u3a
Come along to @RedhouseCymru , Merthyr Tydfil and meet New Horizons in joint partnership with @citizenadvicemt plus many other support organisations at our Health & Financial Wellbeing information event on the 14th March 2024. @Dawn_Bowden @MerthyrCBC @GeraldJonesLAB
Let's talk about the #SpringBudget and mental health👇🗣
@InformCTM100 @InterlinkRCT @BethWinterMP @andreadavie5 @Newhorizons_16 @MindCharity I have been making the most of the dry weather on the bike. Cycling is good for my mental health.
Immensely grateful to ring the bell again today after another 10 months of chemo. #BreastCancer treatment is over. I’m so very lucky to be able to start a new chapter. Solidarity with everyone treading a similar path, & huge love & thanks to everyone who’s helping me on mine. ❤️
Trends for United States
You might like
