Infinite Insights Therapy💡 @InsightsWithD
trauma informed ∞ client centred ∞ value oriented 🛋️ | Serving Ontario Virtually infiniteinsightstherapy.com/resources Ontario, Canada. Joined October 2020-
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Infinite Insights Therapy💡 retweeted
There were a growing number of issues where a therapist also practiced as a “coach” and didn’t make the boundaries of those roles crystal clear or used it to practice outside of their state of licensure. Boards really are cracking down on this.
Ive done this. Very interesting things on there.
Ive done this. Very interesting things on there.
Pre session vibe is today is K Camp. Love me some K Camp.
After a few years hiatus im back with @SoulHaumYoga virtually. Looking forward to it!
Infinite Insights Therapy💡 retweeted
One of the best lessons I’ve learned in this life is to allow people space to be who they are and not to internalize people’s feelings.
Infinite Insights Therapy💡 retweeted
To also quote Anya Burčak(@CalculatingMind): “Disclosure should not be an act of bravery.” I envision a future where we can openly share our lived experiences without risk, consequence or prejudice. I'm grateful to my heroes &role models who've fearlessly paved the way for me:5/6
Infinite Insights Therapy💡 retweeted
As much as any human being has ever deserved compassion and safety and love: you do. No accomplishment or transformation required.
"Twitter Jobs" tab is throwing me through a loop....we sure we want to do that? lol
Man grief is like sitting in a rowboat in the middle of the ocean. Waves just hit out of no where.
Infinite Insights Therapy💡 retweeted
“Death: there’s nothing bad about it at all except the thing that comes before it – the fear of it” – Seneca
Infinite Insights Therapy💡 retweeted
What psychotherapy can't do: A lot of things. What psychotherapy therapy can do: a) Help patients to identify obstacles that they might put in their own way b) Develop a plan for moving these obstacles out of the way
Infinite Insights Therapy💡 retweeted
There's far too much emphasis on identifying whether or not someone is narcissistic instead of identifying signs of abuse. Since abuse is overdetermined, this preoccupation with a single diagnostic category is simply a distraction. Skip the diagnosis. Teach signs of abuse.
Some days you just need to take hour by hour
Infinite Insights Therapy💡 retweeted
Nothing is more valuable than curiosity, well nurtured.
Infinite Insights Therapy💡 retweeted
We’re not doing trauma recovery to save a performative, people-pleasing version of “you” that’ll fit into everybody else’s comfort zone. We’re in this to discover, recover, and save the REAL “you.”
Infinite Insights Therapy💡 retweeted
The young girl I was 10 years ago would really be proud of the woman I have become.
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Be careful, social media will have you caring about some shit you don’t care about.
Last class is over. And now my watch has ended. 🫡🥳
Experienced clinicians often say that what happens in the first session will appear throughout the treatment. This is true for all early encounters, so watch opening gambits carefully. How we begin tells us how things will go or end, whether we are aware of it or not.
Be kind to yourself. You are a walking miracle. Be generous with yourself. You are a walking miracle. Take time with yourself. You are a walking miracle.
I did 6 discharge summaries and finished my ethics training today so please send claps, compliments, rewards...
If I ever question my abilities as a therapist, I simply go to the therapist Facebook groups section and read some of the dumbest posts ever created.
Many trauma survivors stayed sane growing up by learning an instrument, learning how to draw, or learning another skill or art form. They provided us w/ at least one context in which we could feel sure & competent & creative & human.
Another reoccurring theme was therapists not keeping any records of sessions—like at all. You gotta keep records, even if they’re on a napkin.
My latest niche hyperfocus has been reading random Board actions against therapists in different states and I’m going to share what I’ve learned (anecdotal evidence only) Maybe an ongoing thread…
Getting overstimulated in public sucks because people be thinking you have an attitude when really you just need 10 minutes of pure silence. 🤧
I’m so excited to get my virtual babes back! I missed yall!
After a few years hiatus im back with @SoulHaumYoga virtually. Looking forward to it!
Thrilled to announce Soul Haum Yoga won #1 Yoga & Pilates studio on the Philadelphia Inquirer’s Philly Faves list. Thank you so much to everyone who voted and spread the word. Find my full rant about how hard it is running a brick and mortar on IG and TikTok. Love yall 🤎
Do the opposite of what your mind is telling you (i.e. you just want to lay in bed in the dark .. instead go outside or get moving)
“Stress free” is not really attainable. There will always be stressors in life, it’s not a matter of eliminating stress. It’s about changing your relationship to stress and how you respond when it appears.
My prayer is for every social worker to find their momentum. You ever seen how free a social worker moves when they’re working in the right field with the right leadership team versus working a job for the salary in a field they could care less about? It’s powerful
One of the best lessons I’ve learned in this life is to allow people space to be who they are and not to internalize people’s feelings.
Our unlimited membership prices are going up but it’s still an amazing deal and we have some new deals! I’m about to hop back into my online yoga bag so our online only membership is dropping to $15/month! Get your stretching in from wherever you are!
@feisty_la 🫂 Remember that it isn’t testing your ability as a social worker. You got it Sis.
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