The Iron Boot @IronBootStrong
CrossFit, Barbells and Louisiana all with a Strong Cup of Coffee theironboot.com Joined February 2014-
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Four-time world champion, @richfroning! #CrossFitGames #Legend #richfroning #Froning #CrossFit
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Congratulations @CamilleLbaz on being crowned the Fittest on Earth at the 2014 Reebok #CrossFitGames! #CLB #CrossFit #CrossFitGames2014
Waiting for the final event for the top heats! Watch live on @espn 2 #whowillitbenow #fittestonearth #CrossFitGames
The Iron Boot retweeted
@apichelli loves her #saints nanos! @thecrossfitnola @reebok #neworleans #nola #whodat @ StubHub Center instagram.com/p/q-B8gCpHt3/
The Iron Boot retweeted
Individual Men's Standings (after ten events) 1. @richfroning (627) 2. @MathewFras (620) 3. @bridgesj3 (615) #CrossFitGames
The Iron Boot retweeted
To the crowds delight, Cody Anderson takes Heat 2 of Push Pull—5:04.46 #CrossFitGames
13 points separate your top 5 males at the #CrossFitGames. #yeaitjustgotreal #turndownforwhat #CrossFit #CrossFitGames2014
#JeffGermond, owner of @THECrossFitNOLA, representing Louisiana! #CrossFitGames #ironbootstrong @jeffgermond
The 3-time world champ wins the final event for the day in 4:16:63! @richfroning #crossfitGames #crossfit #richfroning
"I tell you, the real winner today is the city of Carson. Every time I come here it gets harder to leave." @shootermcgavin #CrossFitGames
Men's top 10 leaderboard after 3 events. #CrossFitGames #FittestOnEarth #CrossFit #IronBootStrong #Reebok
#JeffGermond finishing strong and beating @richfroning on the Triple 3! #ironbootstrong #CrossFitGames @jeffgermond
You've watched @jeffgermond swim this morning now listen to how he trained on this week's podcast #ironbootstrong buzzsprout.com/21988/191118-j…
40lb PRs all day long! Jamie with a 275 back squat. #ironbootstrong fb.me/6yI3ZsAOE
30lb PR for Mitzi, IronBoot Masters Athlete! #ironbootstrong fb.me/2WM3Bi21K
Iron Boot athletes put in work today at Summer Partner Throwdown! Congrats to Christina and Jamie for taking... fb.me/2LodK1pOL
Do you know the proper way to conduct a squat session on a July 4th weekend? You should find out by watching this... fb.me/33J6avBLH
Cold brew mixed with a little @DrinkFitAid for an afternoon squat session! #ironbootstrong @AttitudeNation
How do we stay relevant for another 14 years? @ThomasPlummerCo tp.cyfunmedia.com/Blog/TabId/88/… #crossfit #ironbootstrong @BarbellBusiness
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![CrossFit Team Competition hosted by Rich Froning on April 21st [2-person, Same-sex teams] Rx&Scaled All proceeds benefit the Mustard Seed Ranch. #mayhemformsr](https://pbs.twimg.com/profile_images/959806369166712833/1Qe7aH35.jpg)
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