Mark_Sisson @Mark_Sisson
NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint marksdailyapple.com Malibu, CA Joined November 2008-
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Once again I am begging the low BCAA low protein guys to simply pick up a weight, hike a steep hill at a brisk pace, run a sprint or two, and raise their heart rate for a reason that doesn’t involve fear of isoleucine.
@e_cdalton Tropical sunshine is powerful and is doubly potent with the reflection off the water
This is a Registered Dietician
@Mark_Sisson Amen to that. For anyone wanting to take a deeper dive, here’s a webinar with the incredible Dr. Richard Teague on the science behind Holistic Planned Grazing: youtu.be/aVNmM5dkG-Y?si…
*as per usual
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
No human society ever had 30 years or anywhere close to it as a typical lifespan. Psalms 90:10 states that the expectation of lifespan in Biblical times was 70 years, or if by reason of strength, 80 years. The best-documented hunter-gatherer lifespans are from the church…
I like using exercise machines, but I almost never use them as intended. Doing everything “wrong” works pretty well.
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1K Followers 176 Following The podcast equivalent of an orangutan riding around a golf cart at the zoo. https://t.co/NAk5dqfNmq@Mark_Sisson Yes. Some Z 3/4 action is also welcomed once a week for me.
Friday night squats. 275 for a heavy deep single. Not the most beautiful but not bad. 63 ain’t nuthin @MarkBski @55_jason_55 @Mark_Sisson @SBakerMD @DrHorwitz
@Mark_Sisson @SBakerMD @robbwolf @SustainableDish @bigfatsurprise @drcateshanahan @jordanbpeterson @MeatMafiaBrett @MeatMafiaHarry @_Regenaissance @SeedOilDsrspctr Our food system will continue shifting toward regenerative farming as we continue to vote with our cash
@Mark_Sisson If they change the focus to stopping pollution, I could get behind that.
@Mark_Sisson Humans can't control the global climate, but we can work toward prosperity which will allow us to cope with whatever climate changes occur. Our current prosperity was built on cheap energy. Forcing it to become expensive is rapidly turning into a disaster.
@Mark_Sisson A person who dismisses all anecdotes also lacks curiosity.
@TylerCartwright @Mark_Sisson Enough anecdotes and there might be something to all the stories
@Mark_Sisson The issue, insofar as I can see, is when anecdote is used to make causal claims. Anecdotes are inherently uncontrolled and collections of anecdotes belong in primarily epidemiological research as a consequence.
@Mark_Sisson Anecdotes are great for generating hypotheses, but they shouldn't be confused for actual knowledge about the world.
Grilling with blue lotus mead
Left: Plant-based movement Right: Animal-based movement Simple.
@e_cdalton @Mark_Sisson Mine are still holding up phenomenally as well. Took a good beating last year, will be taking them back out this year.
@e_cdalton @Mark_Sisson I need these.
@markeatsmeat My “Picture of Health version 1.0 I started after attending the first Paleo conference at UCLA in 2011? where Dr. Eenfeldt delivered excellent lectures,etc. Sisson talked about the importance of PLAY.
@Mark_Sisson Noteworthy: "seed oil", not vegetable oil, coalition.
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