Shaun Tobin @ShaunTobikosan
Health Coach. Fixing the body's natural healing processes that modern lifestyles have broken down INSTA@ naturalaging Las Vegas, Kauai Joined May 2015-
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Nearly everyone I have seen begin on a journey to try and dunk in their 40s and 50s (few are crazy enough to try it in their 60s) Fail due to injury, these injuries are usually both physical and emotional The key is always to have a greater purpose: HEALTH and longevity
Are there any longevity gurus who look and move like young men Rather than old little boys? That's better than looking like middle aged women But geez
Coincidence?: We are demonizing Cholesterol, the precursor to the master hormone pregnenolone at the same time sperm counts and natural T levels are plummeting
Coincidence?: We are demonizing Cholesterol, the precursor to the master hormone pregnenolone at the same time sperm counts and natural T levels are plummeting
Occupying a campus building, blocking students from attending classes, and vandalizing property is not protected by the First Amendment, full stop. It’s illiberal. It’s illegal. And it should be punished.
Occupying a campus building, blocking students from attending classes, and vandalizing property is not protected by the First Amendment, full stop. It’s illiberal. It’s illegal. And it should be punished.
If you understand this basic fact, you will look at "peaceful protests" and "true democracy" differently medium.com/incerto/the-mo…
If you haven’t dunked in a decade or two Following advice from a “pro dunker coach” Is liking hiring a sky scraper architect to advise you on fixing your old cabin’s plumbing
Young man in his 60s dunking a volleyball at a 9'10". No finger tip-in bullshit, no fake rim heights, no insoles. Fix your F's and make it look easy, you are only half way to 120
25 years ago I changed from hard mindless training, To rehabilitation/healing training Stud athletes would roll their eyes and say I was doing too easy "training for old men" Now they are all mostly old men And they tell me my training is too intense and "For younger men"
First time I benched 135 A guy worked in and did standing curls with same weight First time I leg pressed 1215 lbs for ten A guy worked in and did it one legged Today I was waiting for leg press and a young guy was so excited to press 405 for 10, that I passed on my turn
Saw a friend of mine. He’s 10 years younger and ten years ago we were both going grey. He’s white haired now and my hair is darker. He asked what I changed and I said oysters, shellfish etc He said “Oh, I don’t really like oysters” I said, “How you like being malnourished?”
Winning a dog sled race is cool. Losing is okay too. It’s the domain you choose to engage and test your abilities that matters Winning arguments on Twitter and winning in life is not the same
Avoidance doesn't mean you get to avoid something all together It means you give up your right to handle it sooner When it is easier, and up to you
Avoidance doesn't mean you get to avoid something all together It means you give up your right to handle it sooner When it is easier, and up to you
Dunked 10 in a row left handed and right handed with a volleyball at 9'9", easy and like a young man Also tried behind the head at 9'6" and did that
Straight arm, no thumb grip, slow hanging leg raises AFTER a 45 second open your spine as much as you can hang Knees as close to touching shoulders at top as possible, abs squeezed As soon as you lose the squeeze you go to next one Most will get knees to waist high ish
I'm 60 and almost never feel my age I feel 30 and I feel 90, but rarely 60 I'm in the healing/rehab realm, so I'm fit only as an added benefit What matters to me is how much of the day I feel 30 and how much 90 I deal with "90" now when I am strong, not later when I can't
The states with the highest rise in credit card debt and credit card delinquencies? Florida, Louisiana, Texas, Georgia and Nevada
Which administration deported more people who were in America illegally? Trump’s or Obama’s Might want to put your head in the sand for this one
Thank you to whoever wrote the other day saying that even dunking a tennis ball in my 60s would be an accomplishment I just dunked a tennis 🎾 ten times in a row on a ten foot rim FYI - this is miles and miles from two hand dunking a basketball
The Trump stock decline parallels the Clinton speaking fees decline They both somehow seem to be tied to how much political influence the grifters have left to sell to foreign countries
What an amazing buy opportunity for Truth Social stock If you did not get in on the limited edition Golden Sneakers opportunity, You really ought to take out a second mortgage and get in on this
Mg2+ Papi, the BowTie.. @Grimhood
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Dr Shawn Baker 🥩 @SBakerMD
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Erwan Le Corre @ErwanLeCorre
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Alex Bernier @mythoughtfood
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JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Michael Ammons @MichaelAmmons
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ResilientDad | Optima.. @ResilientDad
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𝓗𝓸𝓷𝓮𝔂 .. @AncestorAligned
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عبدالرحمن ا.. @abalbusaidi
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nxetrcihzgc6 @11mipy7exo
6 Followers 515 Following Our company first transfer USDT to you TRC20, you return 90% to our BEP20, you get 10%, you get 2K per day Telegram group for details: https://t.co/eSxz3iVRst
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Digital world @zikmama1
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Health @healthier997
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Chijioke Madueke, PT @Cj_paulPT
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Velho Professor @velhoprofessor
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dawn @dCSawn
912 Followers 169 Following I like all kinds of luxury cars, but unfortunately I don’t have one. I am curious and share the beautiful things with my friends.
Giuseppe @GiuseCabassi
661 Followers 546 Following Building my anarchy • Copywriter • Ads, emails, funnels
Mg2+ Papi, the BowTie.. @Grimhood
117K Followers 1K Following Teaching Self-Care of what, why, and how to care for yourself when medical system pharma isn’t resolving personal health issues | Mulungu Tribe
🌞 Sol Brah 🌞 @SolBrah
214K Followers 461 Following CREATION THROUGH LIFE FORCE Read my book The Sol Way - https://t.co/x707r7ICRX clothing: https://t.co/tyw3wjhbp6 perfumes https://t.co/uBiJzOCHXn IG: realsolbrah
P. D. Mangan Health &.. @Mangan150
257K Followers 807 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
Andra @BioavailableNd
71K Followers 573 Following Root Cause & Nutrition. Fertility. Biological Stressors: mold, endocrine disruptors. Lactoferrin/Organotherapy advocate. 1:1 consultations worldwide
♕ɃRΞΔTH•MΔΤT.. @wahmahchi
7K Followers 623 Following Based Parenting Tips- Abundance Mindset - Trying to take Responsibility for the World ☦️ Click the Link 4Add'l Resources & Health Coaching | Not Medical Advice
John Constas @JohnConstas
135K Followers 380 Following Former Big Pharma. Quit when I realized medicine is broken. Worked with 190+ clients on healing their gut.
Erwan Le Corre @ErwanLeCorre
50K Followers 1K Following Coach, author, father, natural lifestyle OG. 3x CMAS 🇺🇸 Static Breath-holding Record Holder. @MovNat @NaturalMovement | Link to @BreathHoldWork e-course 👇🏼
Alex Bernier @mythoughtfood
92K Followers 640 Following Posture and exercise knowledge for a lifetime. Follow the path to Sovereign Fitness one tweet at a time.
GuruAnaerobic @GuruAnaerobic
32K Followers 1K Following World-Class Fitness. Unemployable Gang Fit (Pt 1) - https://t.co/KDfxCDcexA Gang Fit (Pt 2) - https://t.co/f4r3jBrlss Gang Fit (Pt 3) - https://t.co/UffYW0WQrx
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Michael Ammons @MichaelAmmons
18K Followers 808 Following Helping Treatment-Resistant Chronic Pain Sufferers Find Lasting Relief in 3 Months through Mindfulness, Movement, Nutrition, & Nature.
⚡️ The Blue Light.. @BlueLightDiet
22K Followers 973 Following Author BH3 - Circadian Rhythm Disruption, Artificial Light & little SUN cause hidden health problems equal to bad diet & no exercise. Follow, learn, live better
ResilientDad | Optima.. @ResilientDad
11K Followers 701 Following Taking a break. For coaching inquiries fill out the form below.
Wrath Of Gnon @wrathofgnon
157K Followers 519 Following Traditionalist. https://t.co/RmsGCG3v2g #GoodUrbanism
Will🦶🏼 @Barefoot_Will_
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Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Analyze & Optimize @Outdoctrination
53K Followers 424 Following Enhanced existence | Health Consulting at https://t.co/Vqxxs6Eh6h | Restoring youth through bioenergetics
Carnivore Sapien 🥩 @CarnivoreSapien
46K Followers 191 Following I help men reverse health problems, lose weight, boost testosterone naturally & increase their energy by optimizing diet and lifestyle. | DM "OPTIMIZE"
Baron of Ivy Grottage.. @ICBarrett
882 Followers 2K Following "Take a simple idea and take it seriously" Reality over fantasies Actions over words Track records over forecasts Incentives / skin in the game equals outcomes
Lamonte Grulke @GrulkeLamonte
10K Followers 326 Following Licensed Home Builder - Arkansas. I build quality affordable homes. No help or money from any state agency or private investors. Check my highlights page.
Ryan Depaulo @depaulo_ryan
25K Followers 890 Following I Make +EV Vlogs about my -EV Gambling/Poker Play. 3rd place Colossus 2019, Parking Lot WSOP Bracelet Winner 2020, and a pro idiot. Stake US Code : RDP
Joe McSpadden @mc_spadden1
328 Followers 1K Following Dad, proud producer of The Woman Chaser. Never forget the Kids and Teachers of Uvalde! #ETTD SMU ‘85 #Ponyup #Keepwatchingtheskies
Rampage @rampagepoker
57K Followers 460 Following Playing poker because the trophies are really cool. Use Code “Rampage” for a deposit bonus on WPT Global!
Barny Boatman @barnyboatman
10K Followers 557 Following The second best poker player in our house. I don't use the Faceybook. #BlackLivesMatter
Barry Carter @Barry_Carter
7K Followers 1K Following The smaller name on the cover of all your favourite poker books
Alexander Dreyzen @ADreyzen
558 Followers 286 Following Drink when thirsty, eat when hungry. Minimize energy intake -- scarcity heals. Listen to your body -- it's infinitely smarter than your brain.
ConsultingZaddy @ConsultingZaddy
2K Followers 540 Following Blending Tech Sales & Strategy Consulting: Master the art of selling & influencing execs. Big4 ➜Founder➜ White House➜ X | 📍STL & CHS | @Sofarsounds Curator🎵
LifeMathMoney | Real .. @LifeMathMoney
378K Followers 438 Following Get Rich. Get Fit. Get Smarter. Learn what the schools won't teach you. Hit follow and I'll help you become the best you can be.
Frequent Flyer Bonuse.. @FFBonuses
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34K Followers 472 Following Developing strength through the basic barbell lifts. Books • Articles • Videos • Gyms • Coaches #startingstrength Pronouns: lbs/kgs
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BowTiedNeuron | Neuro.. @BowTiedNeuron
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Bill Gurley @bgurley
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Cat Ockman @LifeWthCat
9K Followers 207 Following Ditch a life on autopilot & write your way to freedom • Google Engineer • Made $100k+ on Twitter & Amazon Publishing
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32K Followers 394 Following 🇨🇦 poker player, winner of the biggest Sunday Million, lover of animals & travel, destroyer of plants, and one slightly awkward, happy, lucky human ☀️🌎
Kevin Mathers @KevmathVegas
3K Followers 10 Following Tweets about poker tournament series in Vegas from May-July 2024. Direct all inquiries to @Kevmath. If you like my tweets - https://t.co/Wd1cBxsNi8
WSOP - World Series o.. @WSOP
331K Followers 173 Following #WSOP the most prestigious brand in poker, the Real Deal since 1970. 21+. Gambling problem? Call 1-800-GAMBLER.
Kevin Mathers @Kevmath
44K Followers 3K Following Poker Information Manager @GPI/@TheHendonMob. Back for an 8th @WSOP season this summer.
Movement Mitch | Move.. @movement_mitch
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Lodge Card Club @LodgePokerClub
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HybridPoker @HybridPoker
1K Followers 3 Following A revolutionary, technology-based solution for poker training. The first adaptive training model for teaching players the mechanics of GTO poker strategy.
Ric Bucher @RicBucher
732K Followers 483 Following FS1 analyst & occasional host/On The Ball with Ric Bucher podcast/No Filter Network ambassador/author/part-time pianist. IG: https://t.co/tP1MScM2t3
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Lon McEachern @lonmceachern
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Interesting @InterestingsAsF
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Alex Foxen @WAFoxen
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7K Followers 1K Following Poker Socialite ♥️♠️♦️♣️ @dpeterspoker17 baby mama & fiancé 🤰🏼💍
hayley hochstetler @hayleyocho
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Phil Galfond @PhilGalfond
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Poker Night in Americ.. @PokerNightTV
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Lexy Gavin-Mather @LexyGavinPoker
8K Followers 318 Following My Linktree with free stuff! : https://t.co/AUA1Dz0t5Z
Bob Mather Poker @BobMatherPoker
3K Followers 2K Following Founded/exited technology company, Private Investigator, AI and Marketing geek. Poker is for fun, not necessarily profit…
Nikki Limo @NikkiLimo
40K Followers 2K Following Very serious person. I poker. I podcasts @aceholespod @onlyfriends_pod https://t.co/zeUDAjYID8 I commentates @ballylivepoker I YouTube https://t.co/rb8acjsCAT
@ShaunTobikosan I’m young but follow a few older guys for direction… @GuruAnaerobic on Twitter @silverbacktarzan on IG
The diet version is called Newport Lean
When grape soda just won't quench your thirst for a little taste of the hood, there's:
Somebody explain to me why American college students are harassing and blocking Jewish American students from going to class? What are the protestors claiming these American kids did?
Jewish student wearing a Star of David necklace DENIED entry to his own university because he is JEWISH. “I’m a UCLA student. I deserve to go here. We pay tuition. This is our school and they are not letting me walk in.” Masked activists refused to let the student enter.
What if all I need to be happy is to embrace my tradwife era? 🤔 On a serious note, thank you to everyone for your responses, I got a ton of helpful feedback that largely centered around some version of “If you want resilience, do resilient things” I’ll look into the resources…
One of the absolute best things @SolBrah put me on to is Manchego (sheep’s cheese) absolutely fantastic & very anabolic
How dynamic on your feet are you in your 50’s? This jumping isn’t done on a soft indoors jumping box. The surface is - literally - rock solid, not cushioned, the precision of each step is intuitively calculated, and missing would mean hurting yourself bad.
WSOP tip: When you buy someone's action, you're not just buying their skill level. You're also buying into their emotional state in each event they play, and this can easily take someone who was +EV at the start of the series a huge waste of money by the second week.
Here's your IQ test for the day:
Four teenagers including high school football star aged 14 to 16 are killed in horror crash after cop cruiser used PIT maneuver to stop them speeding at 111mph - as horrifying photos show their mangled wreckage trib.al/aMqL8x6
Found my landing mechanics from my Lifting days! No foot integrity/duck feet Zero hip and ankle organization I wonder why my back hurt all the time????
This was Peak Covid Lockdown - I was Deadlifting 500 lbs - I look like a total nerd - I couldn’t even run without injury 🤦♂️ Lesson in there ‼️ Ridiculous back pain and zero postural/movement awareness 😂 (look at my feet)
@shaundeeb This does not make me happy. What would make me happy is if you could only re-enter once; would've saved you 14k. What would make me even happier is if most poker tournaments returned to their freeze-out origins.
Incredible speeds! Who won in this situation?
@OliLondonTV Just when I thought we reached peak crazy, they one up it
I hate to say it cuz he blocked me on here but he’s actually talking sense
@NormanChad @PokerNews It is getting silly. If it weren't advantageous pros wouldn't do it. It makes it so hard for a rec like me. I won $20k to play at wsop this year, but that's still only enough for 1 entry per event I'm playing. So I can't jam until I build a stack. I have to play more cautious.
Nothing I can say will end this madness, @PokerNews. Unlimited re-entry has turned tournament poker into a junkyard jungle. Like Candy Land, the game these days requires no reading and minimal counting skills, making it suitable for young children.
An 9th place finish for $40k in the $3,300 buy-in TX Poker Open at @ChampionsClubTX, @shaundeeb would still lose money. @NormanChad, your thoughts? 🤣 More info below: 👇 pokernews.com/news/2024/04/s…
This was Peak Covid Lockdown - I was Deadlifting 500 lbs - I look like a total nerd - I couldn’t even run without injury 🤦♂️ Lesson in there ‼️ Ridiculous back pain and zero postural/movement awareness 😂 (look at my feet)
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More London government ULEZ cameras have been destroyed by 'Blade Runners' using paint balls. The government cameras record drivers' number plates, which then get checked against a database to see if the vehicle complies with ULEZ rules. If it doesn't, then the drivers get…
The juiciest gains are hiding behind the shit we hate doing
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