Nina Teicholz, PhD @bigfatsurprise
Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom. ninateicholz.com NYC Joined February 2014-
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Anti-meat science at UN Food Summit is "agenda-driven," not evidence-based, says a participant with front-row seat to the process. unsettledscience.substack.com/publish/post/1…
For those, like @MattWalshBlog, who believe 'eat less, exercise more' is key to weight loss. This idea was thoroughly debunked in "The Biggest Loser" TV show. For 30 weeks, contestants severely restricted calories, exercised up to 7 hours/day, only to see the weight creep back…
For those, like @MattWalshBlog, who believe 'eat less, exercise more' is key to weight loss. This idea was thoroughly debunked in "The Biggest Loser" TV show. For 30 weeks, contestants severely restricted calories, exercised up to 7 hours/day, only to see the weight creep back…
We hear a lot about "Big Dairy," but did you know that dairy "Check-off" program dollars are not even allowed to promote whole milk? The big $$ is with the fake-milk companies. Why the @TODAYshow's top coffee creamers feature 7 fake-milk products and only 1 that's real. "Big…
Do seed oils affect mental health? RCT of a diet high fish oil (o3) and low seed-oil (o6) fed to people with bipolar disorder for 4 mo led to lower variability in mood, energy, irritability, and pain in high o3/o6 group but not controls. "Mean ratings" of mood symptoms and other…
I question: 1. The overall health of these “high ranking” foods when accounting for process of creation, contamination, and additives 2. The system to rank these foods 3. The underlying process to create this system.
I question: 1. The overall health of these “high ranking” foods when accounting for process of creation, contamination, and additives 2. The system to rank these foods 3. The underlying process to create this system.
Cheese, ice cream, cupcakes, candy, some fish... are racist. Did you know? 😳
Cheese, ice cream, cupcakes, candy, some fish... are racist. Did you know? 😳
-What diet is best for IBS? New clinical trial results -Nestlé coca-colonizes poor countries w/ sugar -A clinical trial asks if plant-based meats are healthy ...and more Nutrition & Health News This Week by @garytaubes and me unsettledscience.substack.com/p/nutrition-an…
Death by Diabetes: America's Preventible Epidemic Two must-read pieces in the @guardian this week by @nsbarsky theguardian.com/commentisfree/…
THIS, from David Brooks in the Times today: “It is wrong always, everywhere, and for anyone, to believe anything upon insufficient evidence,” Clifford wrote. Full quote: "In 1877 a British philosopher and mathematician named William Kingdon Clifford published an essay called…
Important piece! Low-carb diets work. Why does the American Diabetes Association push insulin instead? | Neil Barsky | The Guardian theguardian.com/commentisfree/…
Nutrition expert says she was fired by the American Diabetes Association after refusing to approve recipes loaded with an artificial sweetener made by the major $ donor, Splenda. theguardian.com/commentisfree/… By @nsbarsky in the @guardian #diabetes
Another blockbuster piece Whistleblower lawsuit by nutritionist employee says @AmDiabetesAssn took $1M from Splenda and then tried to get her to "greenlight recipes that she believed flew in the face of the ADA’s mission" Like a “cucumber and onion salad” w/ a 1/3c Splenda And…
Everyone's reposting this, so I will, too. I created this chart from data by Dr. Mozaffarian, once Dean of Tufts School of Nutrition and now the head of the new @TuftsUniversity Food As Medicine Inst. This is the food he apparently believes is medicine. For data links, full…
Everyone's reposting this, so I will, too. I created this chart from data by Dr. Mozaffarian, once Dean of Tufts School of Nutrition and now the head of the new @TuftsUniversity Food As Medicine Inst. This is the food he apparently believes is medicine. For data links, full…
It's time someone challenged the @AmDiabetesAssn directly. We have @nsbarsky to thank for stating the obvious. We didn't have the evidence before to make this case. Now, thanks to @virtahealth and others, we do.
It's time someone challenged the @AmDiabetesAssn directly. We have @nsbarsky to thank for stating the obvious. We didn't have the evidence before to make this case. Now, thanks to @virtahealth and others, we do.
In my book, I have an entire section on NPR because it takes so much money from the Gates Foundation ($25 million) and b/c it is such a reliable amplifier of Gates's good deeds/intentions. This excerpt comes from an NPR interview claiming to ask "tough" questions of Bill Gates:
In my book, I have an entire section on NPR because it takes so much money from the Gates Foundation ($25 million) and b/c it is such a reliable amplifier of Gates's good deeds/intentions. This excerpt comes from an NPR interview claiming to ask "tough" questions of Bill Gates: https://t.co/tCgJ1suBhw
Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVEROKen D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViDoctorTro @DoctorTro
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200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceRobert Lufkin MD @robertlufkinmd
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112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Dr. E @DrEenfeldt
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0 Followers 115 Following no seed oils meat based taking back control of my healthHopefully Gluten Free @hopefullyGF
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1 Followers 28 Following Hi, I am a health nutritionist and fitness coach.[email protected] @zazoo3773
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199 Followers 620 Following Dad is my favorite title. Cruise around all day for a living. My life is fueled by fat, protein, diesel fuel, and gun powder. Eat meat!M1 @mjs_m1
233 Followers 772 FollowingErica LePore @elepore11
1 Followers 23 Following🍊🍊IHeartDagny -.. @DagnySpeaks
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198 Followers 1K Following 🌵"I prefer true but imperfect knowledge, even if it leaves much unpredictable, to a pretence of exact knowledge that is likely to be false." F. HayekRobin @soulful1959
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562 Followers 7K FollowingDr Shawn Baker 🥩 @SBakerMD
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200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceRobert Lufkin MD @robertlufkinmd
107K Followers 2K Following Medical school professor (UCLA & USC) helping people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqElBrian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Nick Norwitz PhD @nicknorwitz
59K Followers 293 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are dataDr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugarChris Palmer, MD @ChrisPalmerMD
93K Followers 739 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Dave Feldman @realDaveFeldman
76K Followers 607 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWqDr. Jay Wrigley @hormonedietdoc
98K Followers 196 Following Functional Medicine Doctor | I fix metabolic & hormonal issues common w/peri & menopause . Thyroid, digestive health, male hormones & ObesityChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPMarion Holman @holmanm
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208K Followers 211 Following Nephrologist. Special interest in weight management and diabetesBrian Sanders @FoodLiesOrg
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308K Followers 24 Following World Best account to heal your anxiety or depression. DMs for credit and removel 🙏Milli Hill @millihill
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3K Followers 414 Following I am a fertility doctor, author, and carnivore diet king.cancerclasses @cancerclasses
954 Followers 64 Following The Prime Cause of Cancer was discovered IN 1928!! by MD. PhD. & Nobel Laureate biochemist Dr. Otto Warburg. This knowledge has been suppressed ever since.Christine Trimpe @KetoChristineMI
7K Followers 3K Following 🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning DevoGerald Posner @geraldposner
18K Followers 2K Following Pulitzer finalist, bestselling author of 13 books, incl MENGELE, CASE CLOSED, WHY AMERICA SLEPT, GOD'S BANKERS, + PHARMA. https://t.co/DPHAGJukeYRestoring Your Faith .. @HumanityChad
112K Followers 98 Following • I'm gonna show the world that Humanity still exists! :) • On a mission to restore your Faith in Humanity 🫡Valerie Anne Smith @ValerieAnne1970
15K Followers 695 Following Carnivore for life. 6 mental illnesses & 20 physical ills healed in 2018. Change your food, Change your life. Meat Heals. @KenDBerryMD @GeorgiaEdeMD @SBakerMDMichael Shellenberger @shellenberger
1.1M Followers 863 Following Founder, Public :: Dao Journalism Award Winner :: Time, "Hero of Environment" : CBR Chair of Politics, Censorship & Free Speech @UAustinOrg : Bestselling authorChristina Mathewson @christinanaturo
398 Followers 160 Following Carnivore, Keto, Naturopath, Herbalist, GAPS Practitioner, LCHF, YouTuber, Online consults availableEssential Mastery @EssentialMastry
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4K Followers 1K Following A gender critical, straight man. Sex not gender. Pro women, pro LGB. @unitetheunion member. #IStandWithJKRowlingRich Lowrie @richlowrie
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2K Followers 5K Following A resource for practicing clinicians, students, and patients interested in cardiometabolic health, CMHC offers up-to-date research, news, events, and more.Tracy Chapman @tchapmanonline
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9K Followers 3K Following Single Dad in the midst of a journey to better health, a self-revolution if you will. #killingobesity #revolutionoferic 😤💪🏻🔥Chris 🐭 @chrislittlewoo8
45K Followers 15K Following Truth, Justice, Honour & Integrity are keystone principals to live life. it’s a disgrace that our current elected representatives have no idea of their meaning.Brian Rada @Mister_Rada
92 Followers 130 Following Science Teacher. 2x morbid obese: Bypass surgery didn't work, now doing carnivore. Goal: 500lb loser. Prodigal Carnivore- I'm back!Perennial Pastures @regenranching
12K Followers 172 Following A family run ranch in #SoCal w/ Partner Ranches across the West on a mission to build #soil health & regenerate grasslands. We ship nationwide | Accepts BitcoinClifton Duncan @cliftonaduncan
137K Followers 652 Following Thoughtcriminal. Based views on art, entertainment, culture and society. Deemed sexy by the NY Times.End Wokeness @EndWokeness
2.5M Followers 1K Following Fighting, exposing, and mocking wokeness. DM for submissionsBrunette Gardens @BrunetteGardens
213 Followers 628 Following Gardening and garden-based eating at empire's end. Activity on X does not constitute endorsement of other X accounts.Brother Streetjoy @BroStreetJoy
12K Followers 894 Following Patriot, standing on the shoulders of Giants. Bringing joy, I hope.Wall Street Silver @WallStreetSilv
1.3M Followers 665 Following Finance, economics, news, memes and silver. Contact Ivan via Linktree if I need to credit a source or remove content.If you have ghosts @RedGhostLover
2K Followers 3K Following I am a fiscal conservative, I love Cats, the rock band Ghost and I long for a return to normalcy. Beginner of Carnivore lifestyle. I don't respond to DM's.Melissa McAtee @MelissaMcAtee92
31K Followers 835 Following Pfizer Whistleblower of James O'Keefe - Producer of @vaxxchoice - Influencer Producer of CloutHubMarit Kolby @MaritKolby
4K Followers 194 Following Food scientist and nutritional biologist. Nutrition science is complicated, but eating healthy is easy. Allow breaks from food and avoid the ultra-processed.Dr. Ryan Attar @ryanattar
4K Followers 844 Following Physician, Nutritionist, US Army Veteran, World Traveler (75 countries), T1 Diabetic. #BernsteinBrigadeFigen @TheFigen_
1.8M Followers 11 Following PhD musicology/Teacher/Turkish woman/ Posting #humor #art #history #cool #Motivation #Memes content. DM for credit - and X is a King!Science girl @gunsnrosesgirl3
2.2M Followers 6K Following science in context, art history and some puzzles to solve@DrNadolsky @bigfatsurprise My N=1 data trumps the official dietary guidelines which have ZERO basis in RCT fact ! IT IS THE CARBS! 1️⃣tinyurl.com/unscientificUS… 2️⃣ tinyurl.com/HydraulicModel 3️⃣ Actual RCT for CICO which gave null result m.youtube.com/watch?v=9-PhPs… 4️⃣Data CICO 3500C≠ 1lbs m.youtube.com/watch?v=9-PhPs…
Check out the “Most Read by Psychiatrists” article on Medscape! It’s exciting to see growing interest in the ketogenic diet as a treatment for mental illness.
Even Two years ago the idea that The Medical Research Council would award £4million to look into metabolic psychiatry would have seemed impossible but look!! @GeorgiaEdeMD @DrMcFillin #hope
We were recently awarded £4M by one of the most prestigious funders in the UK, Medical Research Council, to establish a UK wide Hub for Metabolic Psychiatry at @EdinburghUni led by @ProfDanielSmith! metabolicpsychiatryhub.com MRC have funded many of the greatest scientific…
Real health phases: 1. Not giving a sh*t, drinking, junk food, candy, take out 2. Reading ingredient labels 3. "Eating clean", salads, chicken, maybe vegan 4. Paleo, keto, low carb 5. Carnivore 6. Being a complete weirdo, losing your friends, becoming a tight ass sourpuss, full…
@Mangan150 @bigfatsurprise Still listening to the book. This is what I’ve wanted to hear for years thank you so much for taking the time to recommend it to me !
The German language @Wikipedia site describes the @gbdeclaration as "anti- science", a fringe view. Left unexplained is why German all cause excess deaths in the covid era is higher than Sweden's. Wikipedia's neutral point of view policy is a joke.
🚨 Seed oils are the debate du jour. People who say they’re bad provide evidence that they’re associated with increased inflammation and risk of metabolic and cardiovascular diseases. People who say they’re NOT bad provide evidence as well showing that they’re NOT associated…
I put my symptoms into WebMD & it turns out I just have kids.
How do I unlock that level where I don’t have to make dinner anymore?
70 years ago, we were sold a lie. Its effect has been devasting #diabetes #obesity #lookatthesizeofpeople
Anyone surprised NBC is "planning to show up big" to host the White House Correspondent's Dinner? NBC/MSNBC act like a satellite unit for the DNC. NBC "snagged" Jeff Zientz? I'll bet they hang out on the reg at Morton's Steakhouse.
@bigfatsurprise @TODAYshow I cut out all the fake dairy, and seed oils - thank you for writing the "Big Fat Surprise".
@bigfatsurprise @SwissRe @DrSarahHallberg @AmDiabetesAssn Brilliantly clear explanation. This has been my experience. T2D in reversal from v low carb diet. It CAN be done esp when you’re motivated to improve overall health. Just feel sadness that so many don’t get to hear the message & have to follow the conventional medical model
You and Sarah are my heroes! Five plus years of normal weight and reversal of T2D through low-carb
Video of Dr. Sarah Hallberg talking about the Reversing Type 2 Diabetes. Includes a legendary clip from @SwissRe conference where she emphatically lays out the 3 evidence-based approaches. @DrSarahHallberg #diabetes @AmDiabetesAssn youtube.com/watch?v=m9WPXg…
@xxmisswendyxx You might want to take a weekend to read @bigfatsurprise’s book
A quote from Dr Hilary Cass in The Times today. Please feel free to post this screenshot underneath every single person dismissing her gold standard report. They clearly only have one agenda. And it’s not to protect children.
'The existence of a safe, natural solution for a diabetes epidemic affecting 128 million Americans and costing nearly $1 trillion a year has been a bizarrely taboo topic for US news outlets for years.' @bigfatsurprise @garytaubes unsettledscience.substack.com/p/nutrition-an…
One of the expressions I hate hearing the most in the realm of nutrition and health just happens to be one of the most beloved: "Moderation in all things". This common advice is ridiculously oversimplified, particularly when dealing with human behavior and addictions. Imagine…