Christine Trimpe @KetoChristineMI
🙌🏻I help you do hard things‼️ 🌟Faith-Fueled Weight Loss 👊🏻Bust Cravings & Chains ⬆️Freedom & Joy ⬇️100lbs #SugarFreed #keto👇🏻Gifts &🎄Award-Winning Devo coachchristinetrimpe.com Pure Michigan Joined September 2011-
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May 1‼️ A new month people—I love it. Now, what’s going to be your personal challenge? Mine is to fully explore and document satiety on the @JoinHava app—a tool I recommend to my coaching community for insight. I will testify every day that satiety was key to busting my sugar…
Spring-cleaning update: at this point, it’s past my 6pm food cut-off (no evening snacking is a lifestyle rule for me), so I’m gonna push through. I’m not starving, but the burgers my hubby cooked smelled like the most amazing burgers ever. LOL Pretty soon I’ll get to sleep 🤗…
It’s noon here. What’s for lunch? Body Fat! Feeling really great. Took the doggo for a long walk for some distraction. Spring cleaning, oh yeah! #SugarFreed #FastingLife
I had an amazing convo with the fabulous @BittenJonsson and am so very excited about the future of my #SugarFreed coaching. Sometimes this journey is very isolating, but connecting with others who GET IT fills me up! We speak a similar language and I’m grateful for her, and you,…
Good morning! Let’s transform our cells today 🤗🔥‼️ I sure wish we could test our fasting insulin with a finger prick 🤣 Happy #SpringCleaning #SugarFreed #FastingLife
Cruising along into an extended fast to wrap up the month. Looking forward to May and sharing insights and encouragement on eating to satiety & satisfaction for great health. Currently I’m envisioning the little 🔥🔥🔥🔥 burning up fat and ridding my body of junk! I haven’t…
Thank you, Lord! (Thanks for sharing, sweet @cormany_sara )
Thank you, Lord! (Thanks for sharing, sweet @cormany_sara )
Checking in. The ropes are out. Blahhhh. 😆 I can do it! I can do hard things! You can too! #FitBodyForever #FitBodyBootcamp #HealthCoach #MondayMotovation
We've updated the @JoinHava app to work better with items without weight info. It may cause a few food items to behave weirdly (wrong satiety numbers, wrong macros) until manually updated. If you see a food item that looks weird please share it in the comments here and I'll fix.
I’m rebranding my daily quiet time to “Bible, Beans, & the Bestest Boy!” When I launched my first website, I named the faith-based blogs #BibleandBeans (coffee beans, silly!) I love this best part of my day. My Bible. A piping hot cup of coffee with a splash of cream! My journey…
We are in a sermon series in Colossians!
I just watched an oldie—Fried Green Tomatoes! Ughhh, I miss my friend and I need a box of tissues!
Many people have stated that by going keto or carnivore their arthritis, tendinitis or other musculoskeletal issues have gotten better! What have you experienced? Comment below!
Splenda is NOT zero calorie! A 1 gram packet of Splenda contains 90% dextrose + maltodextrin which contains 3.6 calories (pure sugar is 4 calories). It is important for people with Diabetes to note that Splenda packets are not Zero-Calorie. They are 90% sugar! Now 2 important…
We've gotten very good at performing heart surgery, but we still know that doing the surgery alone is putting a bandaid on the problem and not addressing the root cause
You can activate your satiety hormones by injecting experimental drugs like GLP-1 agonists and suffer side effects and unknown long term consequences OR you can do it by eating more protein and healthy fats.
Now that my travel is over for a few months, during the month of May, I’m going to commit to track my food with Hava which focuses on satiety. Hava is the brain-child of one of my favorite docs, Dr. Andreas Eenfeldt, the founder of Diet Doctor. The man is a visionary. He…
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPElie Jarrouge, MD @ElieJarrougeMD
116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceDr. E @DrEenfeldt
51K Followers 337 Following Let #satiety free us from poor metabolic health caused by ultra-processed foods. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.Brian Lenzkes, MD @BrianLenzkes
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12K Followers 825 Following Beat life-long battle w /obesity | Lost 100 lbs on Keto lifestyle|IF| SMHP accredited Metabolic Health Practitioner LCHF/Health/Wellness CoachJT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️Roxana Soetebeer, PHC.. @REV_Insulin_Res
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26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….Pia J Sigler @PiaJSigler
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8 Followers 135 Following MM List Maker 📝 | Beverly Hills 90210 Expert | Lover of towel animals & Diet Coke | 🐈 owner | Podcast Enthusiast 🎧 | True Crime JunkieToo many hobbies, too.. @hobbies_too
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13 Followers 83 Following Bachelor of chemical engineering degree from Georgia TechAlan @AlanM_68
1 Followers 23 FollowingKimberly Muka Powers @KMukaPowers
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14 Followers 244 FollowingFitness & Weight Loss.. @fitx77
84 Followers 440 Following 🎯 Health and Weight Loss Tips 🌍Helping you Lose Weight At Home Easily 🎯Get training tips, exercise advice, and workout routine 🌍Start Your Fitness Journey:Brickhousse @Brickhousse100
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119 Followers 821 Following #FightingIllini #StLouisCardinals Dad - Papou #carnivore #moveyourfeet #FightingCancer #MedMalPractice #Victim #Consulting - #Plaintiffs - #CasesMr. Gibmo @gibmonipls
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242 Followers 5K Following I'm stjepan hauser I am into Super music I love playing cello music 🔥🎻🇭🇷 I am on (YouTube)R_Gray @RGray34170926
42 Followers 690 FollowingMel V 🌺 💙💙 @melindaverstra1
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6 Followers 97 FollowingJuliana H @JuliHan90210
20 Followers 491 Followingogfreethinker @ogfreethinker
51 Followers 133 FollowingDr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERODoctorTro @DoctorTro
122K Followers 385 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixKen D Berry MD @KenDBerryMD
211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPElie Jarrouge, MD @ElieJarrougeMD
116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceDr. E @DrEenfeldt
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257K Followers 807 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:Heart Surgeon Dr. Phi.. @ifixhearts
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86 Followers 424 Following You can censor and persecute me, but you can't tell me what to believe or scare me with Heaven.Cuprum Dea @CuprumDea
644 Followers 2K Following #MAGA #Kentucky #Carnivore #Ketovore #ChainMaille #KnittingWanjirũ Wa Mũngai �.. @abishagih
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993 Followers 359 Following Retired and now a full time researcher and monetary historian. Daily emphasis on fitness and the Carnivore diet. My President is Donald Trump. Unvaccinated!Jerold Sit @SitJerold
299 Followers 1K Following Follower of Jesus, Husband, Dad, HVAC Pro, Chess Player, Defender of the Christian worldview, Meat/Salt/Water/Kimchi, Sawdust makerCurtis @Curtis34032324
315 Followers 456 Following I believe a small government is best no matter what the rest of the world does. The founding fathers believed in a small government. Conservative values.Beth Akeson @bethakeson
483 Followers 2K Following 8 yrs city council member.I met Donald Trump in Iowa in 2015, before his run for office. I predicted Trump would win,labeled deplorable. I lost 70lbs on #keto.Tom Seest @TomSeest
508 Followers 649 Following I help entrepreneurs leverage the power of artificial intelligence to grow their businesses.Sam B @007FudgeBrownie
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91K Followers 90K Following Speaker & trainer. Traveler who wants to see the world! Mitákuye Oyás’iŋ - Lakota for We are all related! ONE LOVE! Y'all keep smiling!Al Wayzrite ✝️ �.. @AlWayzrite9
420 Followers 80 Following Clump of cells, real man, grandpa, asphalt cowboy, carnivore 🥩, saltine-American, patriarch I'm Al Wayzrite.James L H Bartlett @jameslhbartlett
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879 Followers 169 Following RN, CDE Diabetes advocate Lover of potatoes 🥔 Double masked in public. Stay safe, protect yourself and others! #EndTheStigmaClaire PhDD @ClaireFosterPHD
57K Followers 663 Following 🐱 Anti-Extremist | Maoist Centrist | Board certified Astrologist | IQ 169 | Clinton/Harris 2024.Metabolic Mind @Metabolic_Mind
12K Followers 199 Following A nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain healthMiranda Langston (Aut.. @AuthorMLangston
451 Followers 339 Following Writer, Author, Engaged 💍 mommy to a fur baby (for now), gothic hippie ☮️✌️☮️ wine enthusiast 🍷 empath, and pasta lover. Wanna know more? Follow me ^.^Charlotte @Charlotte158654
31 Followers 501 Following Reposting does not equal endorsement, and I have no political affiliation. I enjoy building friendships with others🌺WlkdWlk🌺 @WlkdwlkB
2K Followers 5K Following ❌WlkdWlk❌ Love Jesus, Family and Country.❤️ Boxer Dog Mom 🐾 #SaveTheChildrenWorldwide 🇺🇸#Trump2024🇺🇸Heidi @HeidiWindham
1K Followers 2K Following "The democracy will cease to exist when you take away from those who are willing to work and give to those who would not." Thomas JeffersonCalley Means @calleymeans
76K Followers 2K Following 💪Co-Founder, @TrueMedPayments (HSA spending on metabolically healthy items)📕✨Pre-Order Good Energy - my book with @caseymeansmd - at link belowGrace Price🧬 @travelingenes
38K Followers 775 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!jenn @911jenn
224 Followers 459 Following Catholic wife, mom and nana. 911 dispatcher, massage therapist, musician, amateur gardener. What are you grateful for today? God loves you!DeborahLynn @DebLynn1224
2K Followers 2K Following Christian, Family, $MMTLP, Opinionated, MAGA $PTRUMP Going to the moon is for amateurs; this is going to SATURN.*All* the Moxie 🤲�.. @all_themoxie
1K Followers 1K Following Book-loving, training dev & widowed mama w/ 3 dogs. Right-leaning, anti-abortion, anti-feminist, Christian. I don't do pills, regardless of color.Dream Workout with @SBakerMD & all my new friends!!
#ThatMustveHurt. I think this is the biggest egg gathered yet. I hope it was a largest American Leghorn at least. #CrossDubya #WhatsForBreakfast
@lynnexxa @KetoChristineMI @JoinHava @DietDoctor @DrEenfeldt @tednaiman Same here. Hunger was what drove me to be fat for most of my adult life. There is a time that fatness is a small price to pay for an otherwise very unpleasant situation. Reduced hunger (=satiety+satiation) was what allowed and allows me to drive the weight down and maintain it.
Your morning feel good!
The Man, The Myth, The Legend..... My friend Dr. Shawn Baker!!! I arrived safely at Meatstock 2024! Thank you everyone for praying safe travels over me❤🥩❤🥩!!!
@KetoChristineMI @JoinHava @DietDoctor @tednaiman OK I see! So how would you prefer it showed up, large like this when you have enlarged the text, regular size, or something in between?
No-Dairy update day 3 1) Weight Down 3.75lbs/1.7kg 2) Impulse to have another piece of cheese/food much reduced after meal(s) 3) No difference in sleep or feeling any different otherwise so far The dairy I normally have is cheese and yogurt as well as butter for frying eggs. I…
@KetoChristineMI @twitevit Because this crap won't be helping anyone with addictions to carbs yet the score isn't awful...
@KetoChristineMI @JoinHava @DietDoctor @tednaiman Hi Christine! Could you share what brand of phone you’re on? We have to tweak the text size on our app for it. 😉
@KetoChristineMI But your successful journey was keto or did I get that wrong?
@KetoChristineMI @JoinHava @DietDoctor @DrEenfeldt @tednaiman Satiety was absolutely the thing that 'cracked the code' of weight sanity for me too. I can finally see an enduring life style is possible after a lifetime of this struggle.
May 1‼️ A new month people—I love it. Now, what’s going to be your personal challenge? Mine is to fully explore and document satiety on the @JoinHava app—a tool I recommend to my coaching community for insight. I will testify every day that satiety was key to busting my sugar…
@KetoChristineMI Definitely hard to do with burgers cooking on the grill 😁
Oxalate is a chemical in plants that plants use for many good reasons, from vital plant metabolism to protection from predation. However, it’s not friendly to humans! Saying you are sensitive to it is like saying you are sensitive to arsenic; it just doesn’t make sense.
@KetoChristineMI How often do you do 72+ hour fasts like this?
@KetoChristineMI Legend! I'm well impressed. Isn't it funny how your sense of smell goes into overdrive?
Someone asked for a sample (2-4 pages) from one of my books. I was also asked to read a few pages. I never know how to respond to that. I pick different pages every time. Do you have a favorite section that you use every time you're asked?