Maria Emmerich @MariaEmmerich
I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years. KetoMaria.com Joined March 2013-
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Followers33K
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Following838
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Likes38K
When people meet my family, they said how lucky & blessed my boys are that we adopted them but they are wrong… I am the lucky & blessed one that these amazing boys came into my life ❤️ #gratitude #ohana #adoptionislove
“Pictures say everything & Maria Emmerich’s challenge brought me down 35.2 pounds 💪 Thank you @MariaEmmerich & Craig Emmerich! Super thankful for all your knowledge!“ #TestimonyTuesday
Do you know what foods help keep your skin healthy & glowing? Check out my latest #YouTube video where the stunning Dr Solt explains what foods help keep us youthful! We also discuss #stemcells #peptides & more! Her knowledge will BLOW your MIND 💪 m.youtube.com/watch?v=7EpjC6…
I still pinch myself when a stranger approaches me to say I’ve helped them get healthy ❤️ I also LOVE being the book fairy 🧚 & gifting one of my books to them 🥰 #beachlife #Hawaii #BookTwitter
“1st time in my adult life I’ve been “normal!” 42+ lbs lost since January doing 3 days a week PSMF. Thank you @MariaEmmerich Sending magnitudes of love & #gratitude for the work you are doing to change this world💗 You ARE world changers! 1 life at a time:) You’re my hero!
TODAY is the DAY 🙌🙌 Hurry! My retreat is filling FAST & I knew it would! Greece is a very special place and was one of my favorite places ❤️ Details here: trovatrip.com/trip/europe/gr… #healthretreat #travelbucketlist #IslandLife #beachlife
My name is Maria and I’m #addicted to TRAVELING 🌎 Mark your calendars for this Friday at 1pm central! The first few people save $ 🙌 More here: trovatrip.com/trip/europe/gr… #Travel #adventuretime #beachlife
This is what’s possible with diet alone!
This is what’s possible with diet alone!
Do not miss your chance to #win 🙌 Enter here: instagram.com/reel/C6G9-m0pB… #WorldBookDay #WorldEarthDay
270lbs... think about that. I'm going to listen to this because I want to know what Maria has to say about cheat days.
270lbs... think about that. I'm going to listen to this because I want to know what Maria has to say about cheat days.
“Maria Emmerich’s #weightlosschallenge brought me down 35.2 pounds! Thank you @MariaEmmerich & Craig Emmerich for all the wonderful guidance and recipes! Super thankful for all your knowledge!“ - Paula #beforeandafter #weightloss
@janellison Carnivore Cookbook by @MariaEmmerich and @emmerich_craig mariamindbodyhealth.com/the-carnivore-…
Have you tried The BEST Sauce Ever? It was a HIT on the TV Show I cooked on! recipe here: m.youtube.com/watch?v=pdibVr… #steakdinner #dinnertime #yum
Can food reverse #dementia ? It did for Melissa & it only months 💪 Melissa was a patient @HalCranmer that exclusively makes my recipes for their residents. This past weekend I was able to meet her and cook for her ❤️ I feel #blessed to be a part of her healing 🙏🏻
#Giveaway ALERT 🙌🙌🙌 Enter here: mariamindbodyhealth.com/grys-skin-give… #tuesdayvibe
Have you ever had Tom Kha Gai? It’s SO #DELICIOUS Recipe here: m.youtube.com/watch?v=9ursUs… #dinnerideas #yum #thaifood
The honor was all mine! @MariaEmmerich and @emmerich_craig are changing many more lives than I am. What was so special is that I was able to bring one of my cooks and one of our assisted living alumni who reversed her dementia largely thanks to Maria’s recipes! We learned so…
The honor was all mine! @MariaEmmerich and @emmerich_craig are changing many more lives than I am. What was so special is that I was able to bring one of my cooks and one of our assisted living alumni who reversed her dementia largely thanks to Maria’s recipes! We learned so…
Yesterday was a very special day! Honored to meet @HalCranmer Check out how he is changing lives: m.youtube.com/watch?v=x4Zc4q… #healthcare
My Ohana ❤️ #Ohana 🌺 #beachlife
Dr Shawn Baker 🥩 @SBakerMD
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22 Followers 63 Following MD, Cardiologist, Animal Based diet Evidence Based Medicine "Seeking for the truth, not to be right"CarnivoreJT @carnivore_jt
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2K Followers 2K Following Dad to Tommy and Toby, husband to Hayley. We live a ketogenic lifestyle to support Toby who has epilepsy. Guitarist for One In Ten #NSNG #KETO 💜 🛑Annette Bosworth, MD @AnnetteBosworth
7K Followers 926 Following Author of ANYWAY YOU CAN ... Wife, mother, physician, author, small business owner, Christian, and proud Floridian (previous South Dakotan)@MariaEmmerich @Maui @VictoryBeltInc How cool!
@MariaEmmerich Btw just say your husband’s great contribution here — he’s looking fantastic too! ❤️ (Around 2h30m) youtube.com/live/HyqbAmNhK…
@MariaEmmerich Absolutely the truth. Parents get so much more out of raising kids than we can ever give them. It's an amazing experience. So blessed!
Their spirit & energy comes through in this picture 🙏😍🙏
When people meet my family, they said how lucky & blessed my boys are that we adopted them but they are wrong… I am the lucky & blessed one that these amazing boys came into my life ❤️ #gratitude #ohana #adoptionislove
@MariaEmmerich Everyone who meets your family is blessed!
@olyveyaa @JentacularXertz @CaryKelly11 @carnivore_jt @MariaEmmerich @kenberryTxElite I'm not, but I'm grateful they are!
@mrsmistoffeliz @JentacularXertz @CaryKelly11 @carnivore_jt @MariaEmmerich @kenberryTxElite Thanks for tagging me! Also awesome you’re creating a resource platform! Looking forward to it!
@realDaveFeldman @DrEenfeldt @tednaiman @nicknorwitz *per calorie. Can you honestly say that this would keep you full longer than six eggs?
@shashiiyengar @dlifein @MetabolicHConf @TajCidadedeGoa @TheIraSahay @Hashpipe821 @arunkumar3112 @FITholic_Health @dsatyajit @mindmusclepro @BeBlack_coffee @mee_raju Would love to attend in person someday!
@Yo_soy_JulyR @MariaEmmerich Gràcies por compartir. Suerte de la traduccion de tuiter 😄😉
@carnivoremax I make low carb versions of them if I get the occasional urge but since I’m high protein/very low carb, I no longer get much sugar/carb cravings. @MariaEmmerich’s CARNIVORE HIGH PROTEIN FLOURLESS BROWNIES: mariamindbodyhealth.com/the-best-flour… Diet Chef Low Carb w/ALMOND FLOUR Brownies:…