Mary Shenouda @paleochef
Relax, I'm hilarious. Performance Chef to Pro Athletes. Eat Play Crush Podcast. Daughter of immigrants. Paying it forward each day. Newsletter: https://t.co/kddTtHe7vQ Instagram.com/paleochef SF / LA Joined February 2009-
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Also Entrepreneurship cc: @PoorlyLines
Thank you for listening and sharing. @andre dropped so many gems, far beyond basketball. cc: @pointforward Watch the full episode here: youtube.com/watch?v=bqkauJ… Or listen to Eat Play Crush wherever it is you get your podcasts.
Thank you for listening and sharing. @andre dropped so many gems, far beyond basketball. cc: @pointforward Watch the full episode here: youtube.com/watch?v=bqkauJ… Or listen to Eat Play Crush wherever it is you get your podcasts.
People motivated by money don't understand those motivated by integrity and are especially confused when dangling more money doesn't get them what they want.
Things you can control that make people want to work with you: - the attitude you bring to the room - your work ethic - being punctual - being prepared - communicating clearly - operating with integrity - being accountable for your actions - owning your mistakes - following…
At Expo, a bagel brand launches a new Gluten Free product: yay Toasts the samples cross-contaminated in a toaster with the regular stuff: nay I suggest leaving one of the slots for GF only for the new launch and the Founder cops a full attitude. All I could do was laugh.…
Preseason nutrition is as crucial as preseason training. Aside from the physical, emotional, and mental progress/prep that comes with dialing in nutrition, it's also perfect space to experiment until the sweet spot is found w/ macros, micros, combos, timing, supplementation, etc
My friend offered to help me in the kitchen today. She lasted about 2 hours before giving me "f this" eyes. LOL
Social media is weird in that we celebrate accounts that talk about other people doing things more than we celebrate the accounts of people actually doing the things.
If there is a baseball Lord, pls bless Panda’s return. In the name of Wilson, Lincecum, and Posey. Amen. 🙏🏽
If there is a baseball Lord, pls bless Panda’s return. In the name of Wilson, Lincecum, and Posey. Amen. 🙏🏽
I don’t let any of my clients use AG1 or any greens/probiotic/everything you need product. This is a hot take apparently but I think it’s hot to mostly those with vested interest. I don’t like any overly stacked product especially in the absence of even basic labs.…
I don’t let any of my clients use AG1 or any greens/probiotic/everything you need product. This is a hot take apparently but I think it’s hot to mostly those with vested interest. I don’t like any overly stacked product especially in the absence of even basic labs.…
Yes! I wish they'd allow us the option to still get a physical ticket. I treasure my favorite concert, game, and most prized World Series, tickets.
Yes! I wish they'd allow us the option to still get a physical ticket. I treasure my favorite concert, game, and most prized World Series, tickets.
Time for my annual v day reminder 🫶🏽: If you have a special someone, I hope you get to give and receive a little extra something-something today. If you have a special someone that you're no longer in love with, I hope you find the courage and kindness to let them go. If you…
Next time you notice someone you find attractive, notice something with some roots about them. The way they deliver a message. The way they disagree with you. The way they make choices. The values they stand upon. How their words and actions align. The life they are building.
when a thought, challenge, or concern enters your mind file it as such: if it's moving you forward leveling you up inspiring you teaching you loving you keep it if it's weighing you down hurting you causing question to your value or self-worth sit with it long enough to be…
Do Football fans that immediately jump to Baseball just not like/care about Basketball?
The right people have ticked off in the right way at the right time. This will be of benefit to everyone, I promise. Anger applied with vision, thought, and follow-through is supremely underrated.
This part. THIS part. <3 I don't know about y'all...
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public educationMax Lugavere @maxlugavere
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171 Followers 191 Following GenBiome Consulting #Microbiome #Genetics #Personalization #Gut Health #Prebiotics #Probiotics #Fiber #Digital Health #Health #BiotechMark @Mark01959630552
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28 Followers 325 FollowingEmmanuel Cuevas Flore.. @FloresEmma77772
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22 Followers 51 Following Nurse Practitioner, Co-owner of Three Rivers Wellness, a Ketamine Infusion Therapy Clinic in Gallatin TNBobby Potts @potts1114
45 Followers 229 FollowingTimmaay 🤖 @timmaay
874 Followers 614 Following Esophageal cancer survivor, husband, father & son. “The standard you walk past is the standard you accept”.Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public educationMax Lugavere @maxlugavere
62K Followers 609 Following NYT best-selling author of Genius Foods. Longevity, nutrition science, and brain health. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼Mark Manson @IAmMarkManson
473K Followers 96 Following 3x #1 New York Times Bestselling Author. More than 20 million books sold in 75 languages. Life advice without the fluff or BS.Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxLAlexis Ohanian 🇦�.. @alexisohanian
563K Followers 8K Following Founder @SevenSevenSix ♻️ @776Foundation Prev. @Initialized @Reddit 💪 #BusinessDad Owner ⛳ @weareLAGC ⚽️ @weareangelcity 40 🦄 NFA & Views My OwnAaron Levie @levie
2.5M Followers 630 Following Lead Magician (and CEO) at Box (@box); Huge ABBA fan. I don't fully endorse anything I say below. Go ☁Joe Holder @JoeHolder_
13K Followers 2K Following I make wellness simple. Founder of The Ocho System™ Exercise Snacks™ @Nike Well Collective @gqmagazine contributor @hyperice #UPenn All Views My OwnAmanda Goetz @AmandaMGoetz
110K Followers 5K Following Ambitious Goals, Balanced Life | 🧩 Life’s A Game Newsletter | 2x Founder + 3x CMO + 3x Mom + Building 3 companies | Prev @EY_US @theknot @house__of__WiseNikita Bier @nikitabier
322K Followers 2K Following I make apps grow really fast. founder @gasappteam (acq by discord), ex-founder @thetbhapp (acq by facebook), ex-new products @metaAlex Lieberman @businessbarista
258K Followers 3K Following Cofounder @morningbrew. Cofounder, @storyarb. Host of 60 Second Startup & Founder's Journal.Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprintShaan Puri @ShaanVP
400K Followers 13K Following founder, investor, & creator of the My First Million podcast (over 25M+ downloads a year)Kaleigh Moore @kaleighf
65K Followers 1K Following Freelance content writer for top eCommerce SaaS businesses. Retail journalist @forbes. 1/3 of the Off The Clock podcast: https://t.co/IFvDg8RYCWRamit Sethi @ramit
289K Followers 757 Following Host of @netflix "How to Get Rich" & the I Will Teach You To Be Rich podcast. Get my new money insights every Saturday 👉🏾 https://t.co/4ICLQHXj8xTim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (https://t.co/cpVCd1q9Hk), Tim Ferriss Show podcast (1B+ downloads), founder of https://t.co/9bQjti0XgEAmara @AmaraBaptist
30K Followers 6K Following Proverbs 31:25 • I like Twitter, I like basketball • @uninterruptedBlake Griffin @blakegriffin23
4.2M Followers 543 FollowingTyler Smith @TyCloud
1K Followers 470 Following Founder @SkySlope | PropTech Disruptor | SaaS Entrepreneur | Seed Investor | Longevity Innovator | FoodieLayne Norton, PhD @BioLayne
200K Followers 423 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founderJack Altman @jaltma
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1K Followers 95 Following elevating household pantry staples | co-founder TRUFF @truffsauce Satisfying tastebuds for a living. @forbes 30U30Brady Holmer @B_Holmer
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23K Followers 2K Following 🖤 Creator of TV content, teller of stories, winner of Emmys, spherical armadillo, clowder of cats. @ABC7NewsBayArea / DMs open and off the recordDr. Lindy Louise @lindy_lou_j
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35K Followers 3K Following Managing Partner, @EverywhereVC investing in pre-seed founders building the future of money, health and work 🚀We are building a media empire #succession | @uninterrupted
Today is the day! To celebrate the 10th anniversary of the podcast, fellow listeners are hosting meetups around the world! There are 4,000+ attendees RSVP’d on @getriver_io , and I’ll be raising a glass with you all. Find a meetup in your city here: tim.blog/meetups…
Has Logan Webb become the best starting pitcher in the National League? I’m not so sure that he isn’t. #SFGiants
the athlete drives the innovation and popularity shoes mean nothing if you ain’t got the juice gotta admit Anthony Edwards a dog 😤
Not to be a prisoner of the moment but this was legitimately one of the greatest basketball moments of my life. Anthony Edwards is the fucking truth.
I appreciate the financial insight from @andre and @thekidet on their podcast @pointforward It has challenged the way I think, approach, and save. Thank you for being a conduit for your people.
Watch how that ball bounces off the hands of so many players in this game. Then notice how Draymond has Velcro when it comes to snatching the ball wherever it is. That’s what makes him an insanely great talent.
@MichelleHux I did this research lolll Purple pillows
In my seventies and it still holds true… I am really not a baker.🤷🏻
Hit 100 classes at my boxing gym today 🥹 I’d recommend it to anyone, ESPECIALLY if you struggle with anxiety. It’s been a key component in helping me self regulate, is empowering & I’m just grateful. 🥊🫶🏼
New Giants catcher Tom Murphy on Kyle Harrison: "Man, he was explosive today. I feel like every guy up there was saying they felt like they had no chance against his fastball. He could have thrown that every pitch."
I had a dream about how to get more athletes on Passes and now I’ve been up since 3 am making notes Startup life insomnia is something else
A reminder Sabrina shot from the men’s line and lost to the most prolific shooter of all time by 3 points! HOW EFFING IMPRESSIVE .. and the thing is she could’ve done better on the top rack! Damn that was fun! RUN IT BACK
@paleochef Solid 💪, I’ll give it a shot, Im taking it easy at gym and not red lining, thats when i feel im vulnerable.
Wish I could retweet this 100 times. So many people only start taking healthy behavior seriously when it is required for recovery, after an injury or sickness that could have been avoided. You're far, far better off if you can build the healthy habits while you're still…
The best defense against illness/injury is optimizing your body's ability to recover (and recover quickly) through the daily lifestyle choices you make BEFORE you fall ill/injured.
My favorite thing about Kylie Kelce is that she probably said “go, have fun!” And she’s at the hotel with those gold undereye masks and her kindle finally getting some peace 😂
oh to be in a vegas night club with jason kelce
@Jack_Raines You listened to stuff even as someone checked you out? I always turn it off.
The ultimate sleep hack: Being f***ing exhausted at the end of the day. 😴