Layne Norton, PhD @BioLayne
Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder biolayne.com/ig Tampa, FL Joined March 2009-
Tweets62K
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Following422
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Expertise often does NOT transfer across scientific disciplines! 🙃 These days we have physicians, psychiatrists, ‘human biologists,’ physicists, brilliant entrepreneurs, billionaires, and various REALLY SMART people making REALLY STUPID claims. Many people say “but look how…
“Thor, you son of a b***ch. SHIELD got you pushing too many pencils?” Son of Odin meets the Son of Evidence Great hanging with @chrishemsworth super funny dude and a beast as well
Here’s why you aren’t getting the results you want: It isn’t expensive supplements you don’t know about It isn’t an optimal 2 hour morning routine It isn’t the ‘perfect’ meal plan It isn’t finding the best training split & exercises It’s because you aren’t consistently doing…
What is confidence? It is the willingness to wade into uncertainty 🔥 No caption needed on this one… other than you will NEVER find out what you are TRULY capable of unless you get in the arena and f***ing do the damn thing Get the f*** after it ❤️
This might be the most insane video on ice baths I’ve ever debunked holy shit 😆 @king_azoulay claims ice water removes 1600 kcals in 3 minutes he also claims it increases metabolism by 350%! HOLD UP… if you are going to make shit up, at least check your f***ing math first! 😂…
Does Stevia mess with the microbiome? 🤔 A recent human randomized control trial examined the effect of Stevia intake on a white spectrum of gut microbiota as well as various markers of metabolic health & metabolism In the video I referred to it as a 12 week trial but it was…
You're literally just word vomiting with no fucking clue what you're actually talking about
You're literally just word vomiting with no fucking clue what you're actually talking about
New article from @voxdotcom says protein is making us sick? 😑 This article has a lot of half truths… scratch that… quarter truths. Yes protein as an absolute gram amount has increased over the last few decades… along with ALL macronutrients… protein has actually increased…
The fuck are you babbling about?
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
Sal Di Stefano @mindpumpsal
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Dr. Spencer Nadolsky @DrNadolsky
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Brad Schoenfeld, PhD @BradSchoenfeld
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JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Squat University @SquatUniversity
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Andy Galpin, PhD @DrAndyGalpin
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Chris Palmer, MD @ChrisPalmerMD
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Stuart Phillips (he/h.. @mackinprof
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Gil Carvalho MD PhD�.. @NutritionMadeS3
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Dr Paddy Barrett @Paddy_Barrett
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Avi Bitterman, MD @AviBittMD
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Jason Helmes @anymanfitness
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Howard Luks MD @hjluks
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Dr. E @DrEenfeldt
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09162402586 @nnsdCJW3le13832
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Lucid Scientific, Inc.. @lucidsci
119 Followers 299 Following The world's first real-time cell culture monitor to measure oxygen consumption in standard multi-well plates, providing continuous insight from your incubator.
🎗️Nathan S. @SchNathe
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Occultofs @occulto47
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k @k5285418967919
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Taylor Gossett @getrealgf
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Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Dr. Rhonda Patrick @foundmyfitness
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Sal Di Stefano @mindpumpsal
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Dr. Spencer Nadolsky @DrNadolsky
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Brad Schoenfeld, PhD @BradSchoenfeld
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Andy Galpin, PhD @DrAndyGalpin
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Stuart Phillips (he/h.. @mackinprof
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Avi Bitterman, MD @AviBittMD
18K Followers 706 Following Warden of the open air prisons. Zionist. Colonialist. Imperialist. Oppressor olympics champion. Genocide flavored Starbucks. 💙🤍🇮🇱 https://t.co/jJQcOXJykn
Thomas Dayspring @Drlipid
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Nick Hiebert 🌻 @TheNutrivore
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Danielle Belardo, MD @DBelardoMD
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Charles Brenner, PhD @CharlesMBrenner
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Kevin Hall @KevinH_PhD
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Menno Henselmans @MennoHenselmans
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Alan Bishop @CoachAlanBishop
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Daniel Berglind, PhD @DanielBerglind
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Kevin C. Klatt, PhD, .. @KCKlatt
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John Speakman @JohnSpeakman4
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Dr. Sean Mackey @DrSeanMackey
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Ørjan Gullhaug @GullhaugOrjan
461 Followers 1K Following Human being being human 🇳🇴🥩🏃🏻♂️ Father, husband, runner. Pulling the levers of diet & excercise as hard as I can. Here to learn and engage. #oddsbk 🖤🤍
Dr Michelle Wong @LabMuffin
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Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
ⓧ Cyphereus Prime �.. @mrJackLevin
429K Followers 4K Following exGoogle backend architect, Founder https://t.co/JH0V9HBIFx, https://t.co/H0mGtNl6Ri, https://t.co/An4o7l400q ⓧFair Cryptoⓧ/XEN Crypto™/X1 Blockchain™/Xenblocks™ 🟧 🦇 🟦
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Consensus @ConsensusNLP
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Armchair Expert Podca.. @ArmchairExpPod
76K Followers 4 Following with Dax Shepard: A podcast about the messiness of being human. Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment.
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Andrew Schulz 👑HEZ.. @andrewschulz
541K Followers 800 Following My New Special INFAMOUS is on YOUTUBE now! https://t.co/8bTQktu1yr
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Mike Roberts @DrMikeRoberts
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5K Followers 0 Following Detailed updates for the Public Health Initiative for Health Misinformation will be posted here. Major updates will be posted at @kevinnbass.
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@BPD1776 @dtmorgan18 @LipsJordan For me my favorite voice (happens to be quite the power lifter too) @BioLayne saved me from believing charlatans with fancy titles
LDL of 186, CAC 0 with clean CT angiogram? #coronaryarterydisease #CAC #ccta #CardioTwitter #MedTwitter
@BioLayne @theproof @GardnerPhD @PeterAttiaMD @bigfatsurprise I don’t think critiques had a negative connotation here. You could still critique (point out the limitations of) something that you consider to be of high quality. Appreciate both of your work in helping us lay people understand these studies. 💪🏻
@BioLayne Amazing how many confident and inspired people were once skinny, nerdy, bullied kids.
@BioLayne So many RHCTs that support coffee does not dehydrate the body. I believe you referenced this exact study before. pubmed.ncbi.nlm.nih.gov/24416202/
Some of these replies are… Amazing… Just follow Brecka’s bs then. Spend 100k on his protocol. Triple your life expectancy. Or just eat in caloric deficit, exercise and not be a bitch in life. I suggest follow @BioLayne he breaks down the science part better than I ever could
@IamTheImmortal @lthomasnews Whats your scientific argument Matt? Seems your talking out of your CTE ass
@BioLayne Can’t upload stories currently Heard a what’s app interruption earlier as well
@CakeNutrition So many athletes take a couple months completely off after season. Dudes bodies are wrecked and they are trying to just rest and enjoy it all before the grind starts again. Because from about June 1 to feb for him, it’s a non stop brutal grind
@garytaubes Why do you say I am looking for 'outs'. I have 40 years experience working with rodents. You have, correct me if I am wrong, none. I am just trying to help you understand some of the complexities of these experiments - that I have done hundreds of, and you have done none. .
@BioLayne "Give me savage truth over kind lies any fucking day" 🔥🔥🔥
@BioLayne Why man the water wand I bought a couple of months back has done wonders for my health. Thanks you Garry.
@BioLayne Also, I think you’re on the spectrum. Your strong special interest in evidence based nutrition, facts>feelings vibe, and no bullshit approach are strengths of the neurotype. (I relate heavily.)
@BioLayne This is my experience with ADHD and found ways to make it a superpower. The hyper fixation is cathartic when you get in the zone. Everything becomes peaceful.
@BioLayne Beast! Your struggles develop your strengths. Without challenge, success would have no meaning.
@BioLayne Thanks for sharing this, Layne. It's important to hear how you have worked through your challenges, addressed your limitations and played to your strengths. I appreciate your openness and honesty.
@BioLayne your journey may be challenging, but each step forward is a testament to your perseverance and determination.
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