Mrs. J Nolin @JNolin6
Mom♥️, wife, Teacher on special assignment: Student Well-Being, Yogi, love nature, books, people, animals, plant based eating, campfires, starry nights Kingsville, Ontario Joined February 2020-
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Hard to say goodbye @CityFalcons I love the teacher follow through w/ students & the evident positive impact! Our last 2 wks were Heartfulness practices: Gratitude & Generosity. Both strategies improve human happiness & happiness is contagious! #happiercommunities @gecdsbpro
Schools across the GECDSB like @GlenwoodGriffin are gearing up for Monday's celebrating of Earth Day. Looking for ways to learn or participate? Check out these resources below! 🌎 EcoSchools is hosting a Zoom Discussion Panel: ecoschools.ca/your-voice-our… 🌎 ERCA is doing a…
Hard to say goodbye to this awesome school but we finished our last lesson together this week. Mindfulness of technology @BellewoodBisons Did you know spending too much time on technology is not healthy for us? How can you limit your tech use? @gecdsb #mindfulpause #studentvoice
Feeling worried? Stuck thinking about something bad? Did you know our brains are wired to notice the negatives? It was a great survival strategy for early humans but doesn’t help us today! @BellewoodBisons are shifting their focus with a daily gratitude practice! @gecdsbpro
Are you a parent or caregiver? Sign up for our mailing list today and get resources to support your child's mental health and well-being delivered straight to your inbox. smho-smso.ca/#connectwithus #SchoolMentalHealthON
Know any students who are interested in mental health and making a difference in their communities? Encourage them to join ThriveSMH! We are hosting our first virtual open house session for the student groups at SMH-ON. Register: eventbrite.ca/e/thrive-smhpr… #SchoolMentalHealthON
Plan a day when you do exactly what will make YOU happy. -Brooke #DailyDoseOfKindness
Did you know #StudentEngagement is a protective factor for students’ mental health? Check out the Student Engagement Toolkit for impactful ways you can engage meaningfully with students in your community. smho-smso.ca/online-resourc… #SchoolMentalHealthON
@BellewoodBisons When was the last time you noticed your breath? Our breath tells us a lot about the state of our nervous system, detoxifies our bodies, each inhale nourishes us, exhales help us relax. Bring kind & curious attention to your breath. #studentvoice @gecdsbpro
Feeling stressed? Worried? Thoughts keeping you awake at night? We are learning empowering tools & effective strategies @gecdsbpro. How can we manage stress in positive ways? Self-empowerment & better sleep! #studentvoice @BellewoodBisons
Life changing tools. @BellewoodBisons @gecdsbpro @Mindful_Schools @SMHO_SMSO #studentvoice #mindfulness #presentmoment #SEL #SELfregulation #breathe #takeamoment #nonreactive #supportive #lessdrama #bettersleep #improvedfocus #concentrate
Intro mindfulness @KingEdwardLions Paying attn is a physical task. Check in w/ posture, sit upright, notice how that feels. Check in w/ yourself, can you feel your breath, body, notice thoughts?Focus. Be here, now & begin to regard life w/kindness & curiosity.
#EarthHour will take place at 8:30 PM on Saturday, March 23rd! Turn off the lights for one hour to increase awareness of climate change, protecting nature and working to shape a brighter future for us all. Learn more: earthhour.org 🌳💡
#WorldWaterDay is about promoting the sustainable management of the earth's freshwater resources. It is a universal human right to have access to clean, drinkable water, but many people around the world do not. 💧
Mindfulness of thoughts @BellewoodBisons. You are not your thoughts. Thoughts come & thoughts go. Thoughts are self-talk. Start to tune into your thinking. Many thoughts are not true. What you say to yourself enough times, you will begin to believe. Be kind. @gecdsbpro
Wk #4 -mindfulness of thoughts today @BellewoodBisons in P/J & Int classes. Students shared that they are noticing personal benefits such as; falling asleep faster, focusing easier, noticing when minds wander & feeling calmer… BRAVO🎉 #researchbased #keeppracticing @gecdsbpro
How many thoughts do you have in a day? Research says 50000-70 000!!! How many of those thoughts are you aware of? Begin to notice your thoughts. You have the power to “change the channel” of an unhelpful thought. @CityFalcons we began to notice thoughts. @gecdsbpro #empowering
Love seeing the student teachers in schools. I’m grateful to share well-being/mindfulness lessons & research w/ next generation of educators! @CityFalcons we explored being mindful of our own thoughts! Pay attention & observe your thoughts. @gecdsbpro #metacognition #selftalk
March 21st is International Day for the Elimination of Racial Discrimination. The GECDSB is dedicated to building environments that are truly inclusive where students and staff feel safe and empowered to speak out against all forms of hate, injustice and racial discrimination…
March is National Social Work Month. Social workers play a vital role in Ontario schools. Thank you for your dedication and commitment to the mental health and well-being of #EveryStudent. #SchoolMentalHealthON
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It was a great day to be at the track!! Students cheered one another on and former Condors came out to help out our Cardinals! @DunnCardinals
Thank you @IDA_Ontario for the wonderful welcome - can’t wait for this weekend of wonderful learning & sharing
Today was beyond exciting as we received our "trial" package of "The Power of Thought" game! We're heading out to schools & local families for feedback. Much appreciation to everyone who helped make this possible. We'll make adjustments after the trial phase & can't wait! #YQG
Congratulations to K who won first place in Windsor and 3rd place in all of Canada in the Canadian Kangaroo Math Competition! We are so proud of you!!
Thank you for all you do for #studentmentalhealth!
Hard to say goodbye to this awesome school but we finished our last lesson together this week. Mindfulness of technology @BellewoodBisons Did you know spending too much time on technology is not healthy for us? How can you limit your tech use? @gecdsb #mindfulpause #studentvoice
Schools across the GECDSB like @GlenwoodGriffin are gearing up for Monday's celebrating of Earth Day. Looking for ways to learn or participate? Check out these resources below! 🌎 EcoSchools is hosting a Zoom Discussion Panel: ecoschools.ca/your-voice-our… 🌎 ERCA is doing a…
@fasc1nate The giant flying fox are huge with wingspan of nearly 6 ft
@fasc1nate The way Flying Foxes sleep
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Are you a parent or caregiver? Sign up for our mailing list today and get resources to support your child's mental health and well-being delivered straight to your inbox. smho-smso.ca/#connectwithus #SchoolMentalHealthON
Know any students who are interested in mental health and making a difference in their communities? Encourage them to join ThriveSMH! We are hosting our first virtual open house session for the student groups at SMH-ON. Register: eventbrite.ca/e/thrive-smhpr… #SchoolMentalHealthON
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Dance with us!🦌 (Filmed just now in southern Ontario) #HackTheClass 🎥 #CodeBreaker 📚
Plan a day when you do exactly what will make YOU happy. -Brooke #DailyDoseOfKindness
Did you know #StudentEngagement is a protective factor for students’ mental health? Check out the Student Engagement Toolkit for impactful ways you can engage meaningfully with students in your community. smho-smso.ca/online-resourc… #SchoolMentalHealthON
Another #Agency treat yesterday. Student lead 60 minutes presentation with Q and A about #Ramadan. This student started solo, and then was joined later by 3 others. #Voice #Choice. Yesterday we all grew as learners @GlenwoodGriffin! Looking forward to celebrating Eid as a class!
Day 491 #Sober 🍻 Living with borderline personality disorder can be challenging, but I'm learning to embrace my journey, practice self-care, and celebrate small victories every single day. The exact cause of borderline personality disorder (BPD) is not fully understood, but it…
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