Josh O'Connell @JOConnell462
Shenandoah, PA Joined March 2016-
Tweets39
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Followers40
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Following123
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Likes30
@CallMeSeabass taking this shit over lol
@johnsey23 @kickerbongo462 play me bitches
I'm not bashing the Warriors or Curry but if OKC would just hedge over instead of under screens they can contest shots #basketball #BeSmart
@Hartz7 @cjg462 Thank you for the extra cash in the wallet lol
If BK was open 24 hours i might like them more than Mickey Ds..
@Jeukendrup I believe it the population has learned the "fat burning zone" is a rather low intensity, not very good for weight loss though.
@kickerbongo462 @Hartz7 mastrophobia is the irrational fear of Boobs, in this case it's yours bongo
@kickerbongo462 @Hartz7 @cjg462 like Clarence grutza
@Hartz7 @kickerbongo462 creatine supplementation can aid in exercises that rely solely on the ATP-PCr and anaerobic glycolysis
@Hartz7 delayed-onset muscle soreness is theorized to be caused by micro-tears in the resulting in pain and edema
Beware of words like "ultimate", "amazing", "miracle" etc., especially when used in a "science" context....
Great Saturday AM read for HS Coaches from @Coach_MJDubs. #alwayslearning x.com/coach_mjdubs/s…
"Energy availability" considers energy intake in relation to energy cost of exercise: Important foundation for health and performance.
Nutrition plans need to be personalised taking into account the event, the goals, practical challenges, preferences and individual responses
Choosing a diet based on your blood type is like deciding on what gas to put into your car based on its color
An undergrad degree is no longer enough 2 get an internship in sport. Also need 2 spend time++ building your coaching experience. #volunteer
Congrats to @KingJames on passing @DWilkins21 (26,668) for 12th on the NBA's All-Time Scoring List!
some early work demonstrating that minimal res exc defends muscle metabolism during inactivity. hdl.handle.net/1893/7557
⭐RAFAELA RIGO⭐@RA... @RAFARALER_RIGO
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fitness mafia @fitness_mafia
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fitness mafia @fitness_mafia
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Marissa ☮👽🖖�... @m_risss42O
404 Followers 454 Following Maximus Alexander 9•01•2017 👪🖤👶🏼 Yeah, well, you know, that's just, like, your opinion, man.✌️😎✌️
Ashley Bean Band @AshleyBeanBand
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American College of S... @ACSMNews
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31.4M Followers 549 Following My name is Kevin Hart and I WORK HARD!!! That pretty much sums me up!!! Everybody Wants To Be Famous But Nobody Wants To Do The Work
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Trent Stellingwerff, ... @TStellingwerff
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