The more we move the better we feel. It’s time to get back to what you loved. Join the Movement. Powered by @Sport_England & @TNLUKsportengland.org/jointhemovement England, United KingdomJoined March 2020
Looking to reignite your motivation for the coming month? Discover how you can keep your motivation to exercise up all year round. Via @MetroUKmetro.co.uk/2022/02/03/thr…
Feeling flat for taking time out from exercising?
Check out these three tips to keep you motivated to keep moving all year round. 🤸♂️
Via @MetroUKmetro.co.uk/2022/02/03/thr…
Telling yourself 'yes I can' can give you a major boost when working out. 🚀
Discover how the power of positive thinking can help you exercise.
stylist.co.uk/fitness-health…
Swapping the treadmill for running outdoors does have its upside, provided you feel safe.
@EsquireUK go through the 5 benefits that running outside has for us.
esquire.com/uk/life/fitnes…
"Find what you love doing and do that!... I may be soaked through, I may not have the wonderful views that are usually promised from doing such a leg and lung-bursting climb, but it was still an amazing day today that had me smiling from ear to ear!"
📸: Goody_Goes_Exploring | IG
Do you want to help and inspire more young men who’ve stopped exercising to get active again?
Sign up as a Join The Movement (@JTMEngland) supporter to learn more and access free assets:
sportengland.org/jointhemovemen…
"Even when I’m feeling completely unmotivated, I remind myself how much better, happier and more energised I feel after I work out."
Discover @thebodycoach's tips on to start getting more active for your mental health. 🧠
metro.co.uk/2022/01/25/joe…
It's normal to feel in a rut sometimes when exercising. 😓
Discover tips to avoid a winter workout rut so you can continue to make solid progress.
mensjournal.com/health-fitness…
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