John McGrath @JohnMcGrathMB
High Performance Coach.Irishman abroad. Corporate Wellness. Motivational Speaker. World Record Holder.Luke17:21 https://t.co/jIy7ldfepe 🇮🇪 🇿🇦 johnmcgrath.co.za South Africa Joined June 2013-
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Instead of carrying your past mistakes around with you, Place them under your feet and use them as stepping stones.
Your wound is probably not your fault. But your healing is your responsibility.
Stop being afraid about what could go wrong and start getting excited about what could go right .
Most of our stress comes from the way we respond, not the way life is. If we change our response, most of the stress disappears.
Never regret anything that has happened in your life. It cannot be changed, undone or forgotten. So take it as a lesson and move on. The past can be a trap.
Don’t give power to the problem, Stay focused on the solution.
Without rain, nothing grows. Learn to appreciate the storms in your life.
Every experience, both the good and the bad, will eventually get you to where your are supposed to be.
There’s not enough room in your mind for both worry and faith. You must decide which one gets to live there.
No matter what your u are going through today… Don’t quit. Don’t feel defeated. You are doing the best you can. Remember giving up is not who you are. You may pause, take a long breath, pivot, or find solutions, but, always keep going!
When thinking about life, remember this; No amount of guilt can solve the past, and no amount of anxiety can change the future.
Healing does not mean that issue will never hurt you again, Healing means that hurt will never control you again.
The more neatly you fit into society, the less free you actually are.
The pessimist complains about the wind. The optimist expects it to change, The realist adjusts the sail.
What you’re looking for is not out there. It’s in you.
When the pain of the current reality becomes greater than the fear of change. That’s where change occurs.
The smile on my face does not mean that my life is perfect. It means that despite my challenges I choose to focus on my blessings. Peaceful & Restful Sunday to all…
When you learn to accept instead of expect, you have far fewer disappointments. Your Thoughts ?
When you find no solution to a problem, it’s probably not a problem to be solved but rather a truth to be accepted.
If you feel like you’re loosing everything, remember that trees loose their leaves every year, yet they still stand tall and wait for better days to come.
Real Marsha Wright® @marshawright
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Instead of carrying your past mistakes around with you, Place them under your feet and use them as stepping stones.
@JohnMcGrathMB Being in Your good company makes a difference
@JohnMcGrathMB Thanks for the laugh John. Hope you have an amazing day. 🌟
@JohnMcGrathMB Knowing the worth of one human life affects our attitude to life completely. It affects our attitude to ourselves and to others. It affects leadership, governance and the economy. The most valuable asset that God has placed on this planet is the human being. Say No to hate speech
Sometimes you just need to stop and appreciate what you have 🙂
Don’t live as if you have 10,000 years left - Marcus Aurelius
Good Morning ☕️ You are strong, and capable of overcoming anything.
@JohnMcGrathMB What An amazing quote! Your mistakes are truly the building blocks for your greatest successes 🙌
@JohnMcGrathMB What a wonderful idea, in case of any obsctackle it will be easier to climb down one step to pause to recharge to climb Up again,
Most definitely 💯.
Instead of carrying your past mistakes around with you, Place them under your feet and use them as stepping stones.
Emotional Health if not healed can manifest as Physical Disease. The body remembers. Acknowledging the Mind-Body connection is crucial. ❤️
The best realisation I've had is that life doesn’t really have an expiration — people just think so. You can start over anytime, at any age.
Be an example. Your example matters more than your opinion.
Remember, you can't fix everything, and that is okay.
Release the past's grip; step boldly into a brighter future and savor the magic of the present moment. What's holding you back?
"Alcohol not for sale to persons under the age of 18." It shouldn't be for sale to anyone!