Jose Muigai @JoseMuigai2

Kenyan Nutritionist / Dietician,Founder of Thehealthbalance. Wordpress, Politic, Sports&Business Oriented. Great Chelsea fan, Email; [email protected]) josemuigai.com Nakuru, Kenya Joined January 2020

Tweets

108
Followers

498
Following

579
Likes

896

Jose Muigai @JoseMuigai2

6 months ago

R help.x.com/rules-and-poli…

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Jose Muigai @JoseMuigai2

a year ago

#NewProfilePic

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Lord Abraham Mutai @ItsMutai

a year ago

This is very rude. UNACCEPTABLE behaviour from this woman Martha Karua

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Tipster Wan @Tipsterwan

2 years ago

PARIPESA ‼️PARIPESA ‼️ Reg Link 👉paripesa.bet/basil1605 PROMOCODE 👉Basil1605 PREDICT This game (Correct Score). Make sure you have PARIPESA ACCOUNT USE MY PROMOCODE👉Basil1605 1st 10 correct predictions get 250ksh Each🫡👏

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Jose Muigai @JoseMuigai2

2 years ago

goal.com/en-gb/news/pep…

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Jose Muigai @JoseMuigai2

2 years ago

goal.com/en-gb/news/pep…

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Waihiga Mwaura @WaihigaMwaura

3 years ago

David Ndii is an advisor to the President, he doesn’t pronounce policy. Public policy is pronounced by the President, the Deputy President or the respective Cabinet Secretary.” DP Rigathi Gachagua on electricity prices.

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THE CHELSEA FORUM @TheChelseaForum

3 years ago

#Chelsea fans with less than 1000 followers? Let’s celebrate 🎉 Follow me, Reply to this tweet with #KTBFFH 💙and let's follow you back🔵⚪️ Retweet for other #CFC fans to connect 🫶🏻

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London Blue @londonbluenews

3 years ago

To celebrate that MASSIVE CHELSEA WIN, Follow anyone who retweets this tweet. Let’s go. #cfc

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Jumia Kenya @JumiaKenya

4 years ago

ANSWER & WIN A KSh 500 VOUCHER!!! Comment with the 12 PM flash sale price of the kettle using #JumiaExplosion and RETWEET. 3 Winners to be selected randomly and announced at 11AM.

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I Know Your Feelings, So I.... @IkundaBob

5 years ago

@ahmednasirlaw @FredMatiangi @makaumutua @governorkibwana @WehliyeMohamed The speed at which ua memory is elapsing is WORRISOME. I've been telling citizens that you suffer from memory lapses, confirmed. Sometimes back, ua 'BELOVED JUBILEE' conned citizens by selling them Red Plastic 'Cards' at Ksh. 20. What became of the money from the PONZI SCHEME?😂

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William Samoei Ruto, PhD @WilliamsRuto

5 years ago

The provocative INCITEMENT to ethnic hate/division INTENDED by the ressurection of PEV is an EVIL attempt to resuscitate the TRIBE project DESTROYED by the HUSTLER movements' REALISATION that poverty&unemployment DELIBERATELY bred by poor leadership is our PROBLEM NOT our tribes.

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Dr. John Njenga Karugia PhD. @johnnjenga

5 years ago

Use cooking oil ~ vegetable oil to smear the dry wooden chopping boards on all surfaces and let them dry. You could do this once a month. Whenever you wash wooden chopping boards - with soap of course - ensure they dry thoroughly to avoid germs accumulating. Germs cause sickness.

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Dr. John Njenga Karugia PhD. @johnnjenga

5 years ago

When you use a plastic chopping board to chop vegetables and meat, your knife leaves marks (groves) on it. Do you ever wonder where that microplastic ends? In your body. Use wooden chopping boards. Clean with soap and dry after every use. Dedicate one for meat only ~ hygiene. ⚖

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Dr. John Njenga Karugia PhD. @johnnjenga

5 years ago

This is the CHEZEENI train Trump used for campaign HAPA. Mmeshikanisha I hope.

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Dr. John Njenga Karugia PhD. @johnnjenga

5 years ago

Wacha niende hapa sokoni nione kama watu wa GAIN TRAIN wamefollow @SokoNaKazi na kama form ni follow niamshe GAIN TRAIN teke teke. Tulisema #TUJENGANE . Unaingia @SokoNaKazi unafollow, unaretweet for strangers. Unawabless. GAIN TRAIN soon itabadilisha STENDI itabebea @SokoNaKazi.