Eric @amerix
Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected] amerix.co.ke Minneapolis, MN. Kenya Joined April 2009-
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April's last 48-hour Fasting Marathon was conquered earlier this evening. The fast has been broken by: - Sauteéd Omelette - Avocado Juice - Sauerkraut We meet again in May. Fasting is the physician within. #FoodFriday
The best and the most nutritious foods come straight from the soil or from the animal, Then straight into your cooking pot, Then onto your plate, Then into your mouth, Then into your stomach, Then to optimally nourish your body. Stop eating products. Eat food. #FoodFriday
Pumpkin Leaves - Plenty of calcium. - Plenty of magnesium and potassium. - Good source of Vitamin A and Folate, therefore good for pregnant & lactating mothers. - Fibrous, therefore, good for the gut. Cook with traditional salt to soften it for easier digestion. #FoodFriday
PUMPKINS are nutritious. They have trace minerals like zinc, selenium & boron. They are fibrous carbs therefore have less effect on insulin. Its glutathione promotes the healing of an inflamed gut. Boil, add salt. Eat flesh, leaves, seeds, peelings & fibre. #FoodFriday
Also, In women, during sexual intercourse, — when the vaginal muscles contract as a result of intense orgasm, the anal sphincters relax. Hence, she violently farts. Farting in women during sex is common, especially if she has been abstaining. #BetterTogether
It is normal for men to fart during urination. Farting happens because anal sphincters relax as abdominal pressure piles up during the ejection of urine. This abdominal pressure reflexively escapes through the anus. If you don't fart, you have poor erections. #BetterTogether
JUNE is Men's Health Month, but I will begin in MAY until the end of June. Our men's health clinic aims to help men reclaim their health. To book a clinic, follow this link: buff.ly/3Ui7M9w Or call/WhatsApp my clinic at +254745399495. #BetterTogether
A teaspoon of Apple Cider Vinegar a day keeps the doctor away. ACV purifies your gut and nourishes your metabolic machinery. #BetterTogether
If you walk into the waiting corridors of dialysis unit, You will meet the faces of dejected caretakers and sad looking patients. Those who arrive at 8 AM will get into dialysis at 6 PM. Do you think it is easy? Take care of your health. Hospitals will not. #BetterTogether
Men used to be bold, innovative, and intelligent. Nowadays, they, - praise and worship low value women, - they cry when rejected, - sit to listen to women teach them about erectile dysfunction, - use loader trucks to drain stormwater, What a shame! #BetterTogether
The capital city of Kenya should be as planned. — ISIOLO. It is the central-most part of Kenya. Burundi did it from Bujumbura to Gitega, Nigeria: from Lagos to Abuja, Tanzania: from Dar to Dodoma. Kenya can do it. Nairobi is toxic, polluted, and stunted. #BetterTogether
Human beings cut trees, dig out grass & block rivers, — then build concrete slums and erect ugly concrete walls and cabros. When the earth decides to punish them, they cry foul. Living artificial life while trying to fight nature has fatal ramifications. #BetterTogether
Before you drink your cup of coffee, — drink a glass of water. This will protect you from anxiety or heart palpitations or stomach discomfort. Ensure your coffee is brewed roasted, ground coffee. Avoid "instant coffee" like Nescafe. #BetterTogether
It is even easier to hoodwink and con modern women, — just tell them you are selling a concoction of vegetable soup that can tighten the vulva. They will foolishly fall for the prank. Majority of women who fall for these pranks are educated. #BetterTogether
If you want to earn easy money from the modern man, — Just tell him you have a concoction that will cure erectile dysfunction & premature ejaculation. You can even sell him soil mixed with cowdung, and he will buy. Modern men are lazy. They want shortcuts. #BetterTogether
Pityriasis Versicolor is due to the overgrowth of fungus on your skin. Deal with it for good: - Smear activated charcoal on the skin before taking a bath - Then use coconut oil as your skin jelly - Fix your diet. Antifungal creams won't help you. #BetterTogether
5 lessons: 1. Never ignore the red flags. 2. Do not ignore a woman's past. 3. You can't domesticate a zebra. 4. Keep your affairs private. 5. Do not worship a woman. If you refuse to listen, we shall observe as you carry your dusty, rugged cross to Golgotha. #ManDay
Learn to say less than necessary. When called upon to speak before your elders, say less, • Control your emotions • Tame your tongue • Minimize your gestures • Speak calmly and thoughtfully Be modest, lest you say foolish words and annoy your ancestors. #ManDay
MR RIGHT™🇰🇪 @MrRightke
707K Followers 6K Following SON OF GOD🙏/ 👨🎓 GRADUATE / INFLUENCER/ CHELSEA💙/ 📖 ISAIAH 60:14/ DM 0772218678 for B/S
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KOT OCS👮👮 @WaruiJohn2
388K Followers 2K Following Man utd fan,soccer & F1 enthusiast Sports⚽🏈🏌🏇🎾🚴⛳Soccer Pundit🤝Brazil🇧🇷 W15 is the Car,Mercedes AMG Petronas biggest fan! Fabrizio Romano biggest fan
Moe @moneyacademyKE
294K Followers 5K Following Market insights to help you invest wisely. Get free business news updates via WhatsApp ➡️ 0769000111
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393K Followers 5K Following OFFICIAL Account of Hon Falhada, Current MP EALA, Former Nominated Senator of Parliament of Kenya 2017-2022.
Donald B Kipkorir @DonaldBKipkorir
1.4M Followers 3K Following KTK Advocates: Corporate Law, Commercial Practice, Climate Mitigation Law, IFLR1000 Recognized Law Firm, Member Of https://t.co/Otb7I501l7 .. Roman Catholic. Strong Rule.
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380K Followers 4K Following Random thoughts|Social media influencer|Student|Travel|Sports|GGMU| DM for business&promos| 0768946986
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320K Followers 5K Following Political Scientist|| The Truth does not care about your emotions|| I am responsible for what I say, not what you understand|| Change or Perish
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Francki france 🇫�.. @france_francki
1K Followers 2K Following La politique n'est que l'art du mensonge Retrouvons notre Souveraineté #Q #frexit #antiUE #Antivaccin #antipassdelahonte #AntiMacron #Antisionisme
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John Robert - Papa Cr.. @papacredit
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Bobby⚡ @____iambob
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Mùtune Motors LTD @mutuneMotors001
1 Followers 129 Following We Buy/sell New And Used Cars.We Also Sell or Source On Behalf And Also Deal In Trade_ins Welcome All To Trade With Us For Best Quality Cars @Friendly Prices.
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Barnabas Kibet @KibetRonoB
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Sahabat Batik Air Sup.. @Batikair1_
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Abdullahi Mohamed @AbdullahiM31265
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Raila Odinga @RailaOdinga
4.5M Followers 5K Following Husband: Party Leader: Prime Minister: Gor Mahia & Arsenal fan: Baba.
MR RIGHT™🇰🇪 @MrRightke
707K Followers 6K Following SON OF GOD🙏/ 👨🎓 GRADUATE / INFLUENCER/ CHELSEA💙/ 📖 ISAIAH 60:14/ DM 0772218678 for B/S
Sen. Ledama Olekina @ledamalekina
1.4M Followers 3K Following Senator Narok County Official Account.
Gabriel Oguda @gabrieloguda
788K Followers 2K Following 'If you must bow, let it be to a lofty mountain' - Wisdom Of The Maori.
Robert ALAI, HSC @RobertAlai
2.0M Followers 5K Following Politician | ODM | MCA - Kileleshwa | Sustainable Cities | [email protected] | +254 708 677607
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277K Followers 6K Following Call/text 0700160868 for business inquiry. Sometimes i am slow in the DMs. https://t.co/vmxhSFN6FH [email protected]
Moe @moneyacademyKE
294K Followers 5K Following Market insights to help you invest wisely. Get free business news updates via WhatsApp ➡️ 0769000111
Donald B Kipkorir @DonaldBKipkorir
1.4M Followers 3K Following KTK Advocates: Corporate Law, Commercial Practice, Climate Mitigation Law, IFLR1000 Recognized Law Firm, Member Of https://t.co/Otb7I501l7 .. Roman Catholic. Strong Rule.
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296K Followers 3K Following The only #KOT that doesn't claim to be a social media guru
BRAVIN YURI @BravinYuri
320K Followers 5K Following Political Scientist|| The Truth does not care about your emotions|| I am responsible for what I say, not what you understand|| Change or Perish
T. R. Okuna @XivTroy
137K Followers 4K Following ~ I have no master, except my enterprise. I have no enemies, except my indiscretions: my only claim to relevance is sanity ~
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476K Followers 1K Following Digital Comms Strategist| Political Strategist| Lover of History
Edwin Sifuna @edwinsifuna
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Hassan Ali Joho, EGH. @HassanAliJoho
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OFFICIAL HELB PAGE @HELBpage
447K Followers 4K Following The Higher Education Loans Board, HELB, is the leading financier of higher education in Kenya. It is a State Corporation
Afya Space @AfyaSpace
6K Followers 72 Following Medical Clinic | Nutrition, lifestyle wellness & general well-being for quality reproductive health. | email: [email protected] | +254 745 39 94 95
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Grace Price🧬 @travelingenes
38K Followers 771 Following Teen on a mission: flattening cancer curve by 2040. Researching the intersection of food & epigenetics. Cancer: A Food-Borne Illness coming to X March 27th!
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30K Followers 9 Following A bot posting quotes from Benjamin Franklin from his almanacs and autobiography — Wisdom for everyday life. Created by @lifemathmoney
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706K Followers 515 Following "The most canceled scientist." PhD in Biotechnology. Science Journalist. Polyglot. From the Spectrum. CEO @sunfluencer. Contact: [email protected] 🐓
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
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872 Followers 391 Following Exploring the Heart of the Continent | Celebrating History, Culture & People.
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1.3M Followers 998 Following Tradition is not the worship of ashes, but the preservation of fire.
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169K Followers 1K Following Hi, I'm Doc Malik, advocating for medical ethics, freedom of speech & good health. Cancelled because I dared to speak the truth. https://t.co/yyjGPrmqze
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12K Followers 258 Following Dr. Vipul is an orthopaedic surgeon. His area of interest includes Intermittent Fasting & Functional medicine. He is also a runner, cyclist & book lover.
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MapoNga Munyuki III M.. @vudzijenaj
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87.3M Followers 51 Following 45th President of the United States of America🇺🇸
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34K Followers 59 Following Improving your health by returning to natural behavior🦶🏼
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49K Followers 6K Following VOICE OF KENYA’s 3rd LIBERATION! ……#LipoTumaini! #JengaMkenya! #ServantLeadership! #ValuesMatter!
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@Rich_Cooper It’s true. The world is set up against men. But the rewards are that much BIGGER for the men that win despite.
80% of politicians running for elective seats are deplorable criminals, conmen, sluts, prostitutes, hooligans, racketeers, hoodlums, jailbreaks, scofflaws, felons and thieves. #BetterTogether
Something about Endometriosis. Don't suffer in silence. Don't be a slave of the system. Nature doesn't give you a burden you cannot offload. #BetterTogether amerix.co.ke/post/endometri…
The PQRSTU for adequate breastmilk production - Position during breastfeeding - Quality of food - Regularity of breastfeeding - Sleep - Technique of breastfeeding - Uninterrupted breastfeeding time Enroll to the postnatal clinic call +254745399495 #WellnessExperts
Pleasure watching the Koyonzo Boys Secondary School rugby team perform their version of the "The Haka." Their conquest here in Kenya and in Arusha, Tanzania is a win for Kakamega County.
France, Germany, Austria, Greece, Netherlands & Denmark have TOTAL BAN on GMO Food & products. EU doesn’t accept GMO Foods. Which science did we use to unban GMO foods? Are we going to consume all of it as we don’t be able to export it? Surely, our science is centuries behind EU.
Everyday at a time. @amerix You inspire.
Guys, we stock ... Ksh. 430/kg for the weights Ksh. 600/kg for the kettlebell Ksh. 400/kg for the dumbbells Rt widely.
All your questions about #AutophagyMarathon are answered in my podcast: Subscribe. Listen. Share. Google podcast: podcasts.google.com/?feed=aHR0cHM6… Spotify: open.spotify.com/episode/58ncfx… Apple podcast: podcasts.apple.com/ke/podcast/ame…
@ntvkenya Soon u will be investigated coz the land your church is built was 'grabbed'
Its only 3 months since i knew about you but you've positively impacted my life, physically, mentally, socially and econimically. May God bless you abundantly Doc,may you continue impacting men's lives. Happy and prosperous 2021 to you Doc @amerix
How to Build a Chatbot for Your Business entrepreneur.com/article/358710
See a hospital designed by patients f-st.co/rVAQc8r
Sex designations on birth certificates offer no clinical utility, and they can be harmful for intersex and transgender people. Moving such designations below the line of demarcation would not compromise the birth certificate’s public health function but could avoid harm.
Books have the power to guide us when we feel the most lost. Watch Lisa Bu's full TED Talk here: t.ted.com/PffryqS
Even the pandemic hasn’t made public-health icon Paul Farmer lose hope ti.me/3qnZH3n
Over the course of a month, you'll vary the exercises and intensity each week so that you build functional core strength. bit.ly/39LACGs
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