First Doctor @FirstDoctor
Medical doctor, entrepreneur. Helping you transform your health and wellbeing. [email protected] linktr.ee/firstdoctor Earth Joined August 2018-
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Followers363K
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Following165
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Likes15K
The best time to do a self breast exam is a few days after your period when your breasts are not swollen or tender.
Replying 'You forgot me' when someone asks, 'How are you doing?' is such a childish expression.
Three games to teach your kids 1. Chess - power play 2. Monopoly - money play 3. Scrabble - words play Crucial!
The only hope for Nigeria in 2027: 1. Urgent elections reforms - won't happen. 2. Removal of Mahmoud Yakubu - won't happen. 3. Aggressive citizen action against election rigging led by the entire opposition. Numbers 1 and 2 are unlikely to happen before 2027: neither Akpabio…
How often do you brush your teeth in a day? Once Twice Thrice Variable Never
Sexual indiscipline can ruin your life 100%!
Do people make genuine money from crypto, or is it just another scam? Someone, please explain crypto to us in simple terms.
Don't destroy your health while looking for wealth. No amount of money will ever substitute good health.
Saturday morning iron lifting is overrated. Daily 50-100 pushups is underrated.
Shameless people be like "Konji na bastard". Big lie. Nobody ever d!ed of lack of sex. But every day, people d!e from the consequences of irresponsible sex. Use your head.
1. Avocado🥑 good for heart 2. Egg🥚 good for brain 3. Cucumber🥒 good for skin 4. Carrot 🥕 good for eyes 5. Tomato🍅 good for prostate 6. Bell pepper🫑 good for lungs 7. Strawberry🍓 good for immunity 8. Watermelon🍉 good for erection
1. When you start an antibiotic, complete it. 2. When you start a weight loss program, finish it. 3. When you start antimalarial treatment, complete it. 4. When you start a book, finish it. 5. When you start a course, complete it. 6. When you start a degree, complete it. 7.…

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