First Doctor @FirstDoctor

Transforming your health and wellbeing. Medical doctor, entrepreneur. [email protected] linktr.ee/firstdoctor Joined August 2018

Tweets

13K
Followers

362K
Following

170
Likes

15K

First Doctor @FirstDoctor

11 hours ago

Today, 1. Eat one egg. For your brain & nerves 2. Drink water this morning. For your kidneys & gut 3. Use your legs, walk. For your heart & blood vessels 4. Don't take things personally. For your mental health 5. Hydrate throughout. For your body functions Thank you for your…

9 172 910 43K 255

First Doctor @FirstDoctor

10 hours ago

They are terrorists, not bandits They are terrorists, not bandits They are terrorists, not bandits They are terrorists, not bandits They are terrorists, not bandits They are TERRORISTS!

9 37 180 12K 1

First Doctor @FirstDoctor

2 days ago

Who remembers her?

17 26 147 41K 6

Download Image

First Doctor @FirstDoctor

5 days ago

Sugary drinks ➡ High BP Sugary drinks ➡ Overweight Sugary drinks ➡ Type 2 diabetes Sugary drinks ➡ Heart disease Sugary drinks ➡ Tooth decay Sugary drinks ➡ Kidney disease Sugary drinks ➡ Goutic arthritis Sugary drinks ➡ Liver disease Say no to sugary drinks!

25 156 576 34K 70

First Doctor @FirstDoctor

3 days ago

Lifting iron can make you LOOK LIKE you have strength but you don’t. A good test of core strength is how many full-stretch pushups you can comfortably do at once before falling to the floor: <30 pushups: weak 30-60: strong 60-100: stronger >100: strongest

30 37 268 23K 50

First Doctor @FirstDoctor

2 days ago

Once free speech is lost, every other freedom follows.

1 14 83 7K 0

First Doctor @FirstDoctor

3 days ago

I love Jesus Christ.

14 21 132 7K 1

First Doctor @FirstDoctor

3 days ago

Atletico Madrid 5 - 2 Real Madrid Brentford 3-1 Manchester United Crystal Palace 2-1 Liverpool What a Saturday

35 18 189 15K 3

First Doctor @FirstDoctor

3 days ago

So this Julian Alvarez will be playing with Messi at next World Cup? Argentina has rigged this already!

3 6 67 9K 2

First Doctor @FirstDoctor

3 days ago

Some herbs have good medicinal properties. But poor manufacturing standards, such as quantity and purity of ingredients within the herbal preparation, is the reason why many herbs you see around cause serious damage to people’s liver and kidneys. Guard your liver and kidneys!

6 15 106 8K 9

First Doctor @FirstDoctor

4 days ago

Never • fall in love • trust someone • get married to someone • think you know someone … in a HURRY!

5 60 275 13K 15

Chisy Johnson💕 @ChisyCutie

4 days ago

Inherited diseases like cancer, neurodegenerative disorders, fibrosis, sickle cell anemia, cardiovascular disease, and high cholesterol can run in families. Knowing our family tree history & genetic risks empowers us to take control of our health.