Kate R @KateRago
Wine gum addict. Toronto Joined April 2011-
Tweets4K
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Followers79
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Following117
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Likes53
Kate R retweeted
Can you name all 59 women who came forward against Cosby? Can you name half of them? Can you name 5? Would you recognize them out of context? Do you want an autograph? Cool so we agree that women don’t make rape accusations to become famous.
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Kate R retweeted
A mind-blowing fact...mosquitoes will kill more people today than sharks do in a century: b-gat.es/2HVMnNM
@arjson @rragotte hahaha definitely an oldie but goodie
If you are #woman in the age range 18-35, please help me out and take the following #survey. Will take max 5mins! surveymonkey.com/r/NCK8VSF
Kate R retweeted
Great piece about effects of cheating. My fave part shows why the PVD women are so special. m.runnersworld.com/general-intere…
Kate R retweeted
We support #equality in sport & all other arenas #InternationalWomensDay #50womentokona @50WomenToKona @WomenForTri #RoleModels
Kate R retweeted
Words to live by: "Never let success get to your head, and never let failure get to your heart" - @mbkessler #triathlon #ironman
Kate R retweeted
"Once you make the decision that you will not fail, the heart and body will follow." - @karagoucher
First thing that comes back after getting back in the pool - that constant chlorine smell #swimmerproblems
Kate R retweeted
Our workout of the week is a simple, yet effective, track session: running.competitor.com/2015/02/traini…
Check it out to get to know my team and I! #Triathlon #xterra “@COG_Racing: Team bios are up! idratherbeoutside.com/about/ fb.me/1KJ0lUJ7r”
Kate R retweeted
@TriItMultisport is an amazing place @COG_Racing could not be more pumped to represent you @XTERRAoffroad races around this world this year
Kate R retweeted
Welcome to the Canadian Off-Road Girls Racing team: an XTERRA Canada team comprised of 5 girls: Brittany, Chantell, Katie, Kate, Katharine!
I'm excited to introduce my new off road #triathlon team @COG_Racing !! Follow for pics, to follow our racing and for training tips!
Kate R retweeted
Not only is it a new day but a new year! Whomever you wish to be, take small steps to start becoming that person today. Believe in you.
Kate R retweeted
Rita Jeptoo requests test of her "B" sample bit.ly/1ohedYu
Kate R retweeted
"Abs are Great…but what else you got?" Women's fitness mags gotta step it up. #birdzilla tmblr.co/ZRjn6v1Qtnh7K
Kate R retweeted
On Tuesday, a Pittsburgh man attacked a woman runner who turned out to be U.S. Marshal: bit.ly/1BerraU
@tomholmes99 thanks!! Though I think I ended up tenth! Maybe 8th if I had my bike :)
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