Alex klaus @Klausgymguy
Avid gym goer. recreational competitor of anything to compete in. personal trainer, health coach, fitness manager. infantryman in the army national guard. Denver, CO Joined April 2013-
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My sidekick. After my running buddy, Lulu died last year unexpectedly, I didnt think I would have a partner in crime so soon. My wife said we were ready in July, and this dog stole my heart. He loves our son and… instagram.com/p/B7bSFQUHruX/…
I dont know what spurs women to wear makeup to funerals. You all know that shit going to be bleeding down your face in 10 minutes anyways. #downpour #downthecheeks
Smart cardio makes me an efficient #fatburner. When it comes to my cardio, I put my workouts where my mouth is. I train like my prescriptions are to my clients, by performing my own metabolic assessments and… instagram.com/p/B63ts9XJKnn/…
Wow! I'm super excited to get these books into my collection! Kelly Starret has some amazing methodology for corrective exercise and human function! I'm very excited to expand my knowledge to help myself and… instagram.com/p/B61z0gfJvtF/…
GILLES WITH THE OT WINNER!!! #TuskUp x.com/mammothlax/sta…
Interested in getting healthier for life? Join me at Life Time this winter for $0 joining fees, $0 add-on fees and discounted monthly dues. Ask me for my referral code. #LTemployee
What kind of cardio do you perform for your goals? I broke down the differences of HIIT cardio and metabolic prescribed cardio workouts for a client at the gym. He was concerned that the prescribed metabolic… instagram.com/p/B6L3dS8llUC/…
What kind of cardio do you perform for your goals? I broke down the differences of HIIT cardio and metabolic prescribed cardio workouts for a client at the gym. He was concerned that the prescribed metabolic… instagram.com/p/B6L3KOxpz0D/…
Wow! This gal is incredible! marisan.fernando , kick_assfitness , has been putting in the work for her front squats! Marisan was surprised by how effective a front squat has been for her, versus a traditional back… instagram.com/p/B6JPMCFJz-S/…
This kid loves his papa! #sailingaway #caribbeanlife @ Royal Carribeans’s Navigator of the Seas- Terminal A Miami, FL instagram.com/p/B53BqFPpHqU/…
Swolemas is in full effect! Got to get my workouts in even while I'm traveling! @ Miami, Florida instagram.com/p/B52aJfUpS53/…
Hitting those peg leg squats with iso curls, to help engage his oblique slings and increase nervous system engagement. His glute activation was much higher, and had last complaints of his hips bothering him during… instagram.com/p/B5rI-cxlCaS/…
After several sets with minimal glute activation during his leg leg squats, we regressed Travis to step downs. We controlled the descent, while giving him balance with his pole in front of him. His glute activation… instagram.com/p/B5rInGxlRg7/…
From one of my 60 day clients! Pretty spot on lol. @ Life Time Fitness - Parker-Aurora instagram.com/p/B5k4_VgF2r5/…
My awesome client lnault197, working on lateral stability with sliders and pallof press. This gal is incredible for working through this type of movement! Her ankle is learning how to grab and stabilize, after a bad… instagram.com/p/B5k31iYlmz0/…
We are so much better than this nonsense. @MammothLax
Mammoth season opener! Let's goooooo! @ Pepsi Center instagram.com/p/B5eU9IDlopq/…
Big thanks to my 60 Day Maestro for hooking me up with this awesome pair of #nobulls. The boy delivered on a raffle I won! So excited to rock these for black friday weekend! @ Life Time Fitness - Parker-Aurora instagram.com/p/B5YrLLzFC3m/…
First metabolic assesment! Hooking up my client with her prescribed cardio homework. Let's go! @ Life Time Fitness - Parker-Aurora instagram.com/p/B5XphfZlSAK/…
Leon @dolikno63491
15 Followers 2K Following I don’t dare to expect koi-like luck, but I hope everything goes smoothly. The road is long and the future is promising.DebbieRudy2 @Rudy2Debbie
6 Followers 82 FollowingHilary Rudy @hilary_rudy
195 Followers 159 Following Unreformed election geek. I also like coffee, sports, and cute fluffy kittens. All opinions my own. Retweets aren't endorsements. She/herTeamWhasian @teamwhasian
11 Followers 33 Following Him: white. Her: Asian. Partners for life. 'nuff said.Terri @tparkey830
1K Followers 671 Following Full time housewife & proud of it ❤ I love #walking, #shopping, & a good #martini 🍸 Perfume is my passion #addictedtofragrance1AND1 @1and1app
2K Followers 2K Following 1% Better, Together. | For more ➡️ https://t.co/8cBBRyCfFTWolff @kwolff4545
5K Followers 5K Following SAG-AFTRA Actor rep by GJ Talent, @workupfitness, @AlphaWolfforce, https://t.co/5dYhzM2OUlFit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDAMyNormalHecticLife @riceylove
71 Followers 178 Following Lover of food, animals, @Broncos, @MammothLax | insta: riceylove | snap: kelsey💖 gym rat | infertility ~ pregnancy ~ now a new mom | FTM | new parentTali Love @with_love_tali
1K Followers 4K Following 🙋🏾#BrandPartner|✈️#BrandBacker📝#Writer|🎊#EventManager | 🤓💻📍 Seattle, WA Check out my linktree ⬇️Eugene S @GenoSantistevan
210 Followers 497 Following Colorado Native! Music is what feelings sound like!Joey Cupido @joecup82
767 Followers 386 Following 2022 NLL Champion with the Colorado Mammoth ⚡️⚡️⚡️Dillon Ward @DillWard37
5K Followers 1K Following Spell my name however you want...it’s probably wrong anywaysEli McLaughlin @LigerMcLaughlin
797 Followers 218 Following Professional lacrosse player for the Colorado Mammoth #51Rich Leighton @RichLeighton
8K Followers 7K Following full-time pro photographer. happy husband. autism dad. writer. master naturalist. dad jokester. weight lifter. florida panthers/inter miami cf fanatic.TeamWhasian @teamwhasian
11 Followers 33 Following Him: white. Her: Asian. Partners for life. 'nuff said.FBI Denver @FBIDenver
65K Followers 199 Following Official FBI Denver Twitter. Submit tips at https://t.co/EMMsZYFCBJ. Public info may be used for authorized purposes: https://t.co/vGp40b6Lw1.Denver Police Dept. @DenverPolice
329K Followers 656 Following ***Not monitored 24/7*** For police services, call 720-913-2000 and press 2 or call/text 911 for emergencies.John Grant Jr @JohnGrantJr24
13K Followers 2K Following Vandermont Academy Lacrosse Director/Head Coach. Redwoods LC Offensive Coach. Former NLL, MLL and Canada Player/Coach. JR24 Secrets of Scoring. Jr Thunder LaxTerri @tparkey830
1K Followers 671 Following Full time housewife & proud of it ❤ I love #walking, #shopping, & a good #martini 🍸 Perfume is my passion #addictedtofragranceAurora Police Dept @AuroraPD
76K Followers 1K Following Aurora (CO) Police Department is committed to a #SaferAurora. Site not monitored 24/7. Emergency? 9-1-1 Non-emergency? 303.627.3100 💙https://t.co/Eotcjrokcc 💙Jordan Navál @thejordannaval
192 Followers 1 Following Join my adventure for daily motivation, advice, and laughter through my own life. ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀💡#Inspiration⠀🏖#Lifestyle⠀🌯#Burritos ⠀ ⠀ ⠀ 🌎#navalnation1AND1 @1and1app
2K Followers 2K Following 1% Better, Together. | For more ➡️ https://t.co/8cBBRyCfFTWolff @kwolff4545
5K Followers 5K Following SAG-AFTRA Actor rep by GJ Talent, @workupfitness, @AlphaWolfforce, https://t.co/5dYhzM2OUlFit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDAMyNormalHecticLife @riceylove
71 Followers 178 Following Lover of food, animals, @Broncos, @MammothLax | insta: riceylove | snap: kelsey💖 gym rat | infertility ~ pregnancy ~ now a new mom | FTM | new parentC.T. Fletcher @CTFletcherISYMF
146K Followers 6K Following ORGAN DONATION AWARENESS 3X WORLD CHAMPION BENCH PRESS.3X WORLD CHAMPION STRICT CURL. U.S. ARMY VETERAN.THE ORIGINAL IRON ADDICT.Men's Journal + Fitne.. @mjfit
1.0M Followers 452 Following The best in men's #training #fitness #nutrition #health #lifestyle and much more. Everything you need to live a healthy and adventurous life from @mensjournal.Bodybuilding.com @Bodybuildingcom
718K Followers 461 Following Build your body. Build your mind. Build your life.Gaspari Nutrition @TeamGaspari
108K Followers 1K Following Gaspari products get you bigger, stronger, and leaner than anything else on the market-period. We guarantee it!BSN @BSNSupplements
130K Followers 7K Following The OFFICIAL Twitter account of BSN. Cutting edge performance products to help conquer the spotlight.Bodybuildingcom @BBcomDeals
35K Followers 3 Following Official Source for http://t.co/UFlzLemJxX Deals! http://t.co/hJJfMSwABm http://t.co/lEGaQ7ukw1muscle_fitness @muscle_fitness
1.1M Followers 2K Following Your ultimate source for full workout plans and advice on training, nutrition and supplements.UFC @ufc
12.3M Followers 696 Following #UFC301: Pantoja vs Erceg | Saturday, May 4th | LIVE on ESPN+ PPV | 10pmET/7pmPTHodgetwins @hodgetwins
2.5M Followers 3K Following Merch & Giveaways at: https://t.co/kxb8qjGCDW —— PODCAST: @thetwinspodEugene S @GenoSantistevan
210 Followers 497 Following Colorado Native! Music is what feelings sound like!Officer involved shooting update, 2400 S Colorado Blvd.
Just helped hubby carry up and load a heavy ass mattress and boxspring from the basement... at 15w pregnant I am SO thankful I’m able to have fit pregnancies... or nothing in the house would get done 😂
Please check in for your appointment. From the creator of American Horror Story, witness the origin of one of the world's most iconic characters. Sarah Paulson stars in #Ratched, now streaming on Netflix.
ALERT: FRANK ROYCE LUDWIG is a sexually violent predator and is living at 1724 W. 40th Avenue in the Sunnyside neighborhood of #Denver. For more info about the neighborhood in which Ludwig will be residing, visit: rb.gy/1hzfre.
Welp. I live in Denver and used to have a patio umbrella. If anyone in Greeley finds it, just keep it. I’ll be in my front yard trying to flip my truck right side up.
@Daksi79 @FCPolice @9NEWS I hate giving my plan away to the enemy. #iactuallydrivelikean80yearoldwoman
Saturday rant: @Xfinity has far and away the worst customer service of any company with whom I have dealt. My 30 minutes of repeatedly dialing numbers, listening to automated voices and fake typing noises resulted in zero human contact. The worst. Ever. Nobody has ever been close
People complaining about the #thunderbirds being late as if any of us have somewhere else pressing to be 😂
Our deputies responded to a lost child near S. Dayton and E. Peakview in Centennial the other day. While waiting for a relative to pick him up, the boy thought it would be hilarious to wrap the deputies up in caution tape! The things we do for children...
Denver Woman Pleads Guilty to Mail Fraud and Tax Evasion After Using Company Money to Purchase $846,441 in Goods That Were Then Sold on Ebay: Kristen Martin of Denver pleaded guilty to mail fraud and federal tax evasion. fbi.gov/contact-us/fie…
@StudioMelVanD For info on fires in Denver, reach out to @Denver_Fire. They fight those. We fight crime.
#ColdCase CAN YOU HELP US SOLVE THIS HOMICIDE? Kelly Acosta was murdered when he intervened in an assault as a good samaritan 3 yrs ago. He leaves behind many loved ones. Plz help us solve this homicide & bring justice for Kelly. ☎️720913STOP w/tips for💰reward. @CrimeStoppersCO
This is gold. Omg the replies 😂😂😂
Large boulder the size of a small boulder is completely blocking east-bound lane Highway 145 mm78 at Silverpick Rd. Please use caution and watch for emergency vehicles in the area.
Blowing Rocks Preserve 3 ow.ly/S57J30q51zp
Update to police impersonator: 50 year old Michael Nelson has been arrested and charged with impersonating a peace officer and false imprisonment. Thank you to everyone who shared and to everyone who called in tips. All this and good police work is what led to an arrest.
FOR EVERYBODY WHO MISSED THE ANNOUNCEMENT, THE OLD MAN IS 100% PLANT BASED NOW! ME AND MS BEA AT OUR FAVORITE RESTAURANT, AS I DEVOUR TWO LARGE SALADS
@2ndglance @DenverPolice Only Denver Police officers were involved in the OIS. APD responded to an emergency cover request. APD officers did arrive on scene at some point after but did not fire their weapons at any time.
Who felt like shit, who definitely didn’t want to lift shit, but them #bouldershoulders don’t happen unless you lift something heavy #isymfs‼️
“A man cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances.” - James Allen