Laurie Lasseter @L2PerfTraining
L2 Performance Training - Personal Training for Runners - avoid injury, get stronger, run faster! l2performancetraining.com Woodridge, IL Joined February 2016-
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The 2024 @EndeavorHlth Naperville 13.1, 10K & 5K are coming up fast, but it's not to late to register and get prepared! In her latest blog, @L2PerfTraining has some great options to still get in on the race: runnaperville.com/.../late-entry…...
Training in summer weather requires knowledge and preparation. In her latest blog, Laurie Lasseter with @EndeavorHlth & Wellness and @L2PerfTraining provides important tips for warm weather training in her latest blogREAD===>>> runnaperville.com/.../temp-tips-…... #RunNaperville
Congratulations! You did it! In her final @healthydriven Half Marathon, 10K & 5K blog of the season, @L2PerfTraining talks about building an off-season program. READ===>> runnaperville.com/building-an-of… #NapervilleHalfMarathon #Naperville5K #halfmarathon #5k #runnertraining
11 days to go until race day and @L2PerfTraining talks race day prep her latest @healthydriven Naperville Half Marathon, 10K & 5K blog. READ===>> runnaperville.com/planning-for-r… #RunNaperville #NapervilleHalfMarathon #Naperville5K #halfmarathon #5k #runnertraining #HealthyDriven
We're in the final weeks of training! In her latest @healthydriven Naperville Half Marathon, 10K & 5K blog, @L2PerfTraining discusses what you need to know as you head into race day: READ===>> runnaperville.com/final-training… #RunNaperville #NapervilleHalfMarathon #Naperville5K
Four weeks to go until race day! In her latest @healthydriven Naperville Half Marathon, 10K & 5K blog, @L2PerfTraining discusses how to finish your training strong READ===>> runnaperville.com/four-weeks-lef… #RunNaperville #NapervilleHalfMarathon #Naperville5K #halfmarathon #5k
Self-care is important in everyday life, but it's especially important while training. In her latest @healthydriven Naperville Half Marathon, 10K & 5K blog, @L2PerfTraining discusses how to make time for recovery while training READ===>> runnaperville.com/self-care-for-… #RunNaperville
Life happens and sometimes that impacts training plans. In her latest @healthydriven Naperville 13.1, 10K & 5K blog @L2PerfTraining discusses how to get your training back on track. READ===>> runnaperville.com/5-ways-to-get-… #RunNaperville #NapervilleHalfMarathon #Naperville5K
Proper training is important for achieving your race goals and remaining injury-free. In her latest @healthydriven Naperville 13.1, 10K & 5K blog, @L2PerfTraining discusses how to injury-proof your training plan. READ===>>> runnaperville.com/your-injury-pr… #HealthyDriven #RunNaperville
Running a fall race requires training during the hot summer months. In her latest @healthydriven Naperville 13.1, 10K & 5K blog, @L2PerfTraining discusses strategies for training in many different outdoor elements. READ: runnaperville.com/training-in-th… #HealthyDriven #RunNaperville
Are you trying to determine which race distance and training plan are right for you? @L2PerfTraining discusses how to choose the right distance and training plan in her latest @healthydriven Naperville 13.1, 10K & 5K blog post. READ===>>> runnaperville.com/choosing-the-b… #RunNaperville
@L2PerfTraining is back with training tips for the @healthydriven Naperville 13.1, 10K & 5K! Her first article is perfect timing as the beginning of summer training sets in. READ===>>>runnaperville.com/creating-your-… #HealthyDriven #RunNaperville #NapervilleHalfMarathon #Naperville10K
@L2PerfTraining , has some great tips to help you plan for your @healthydriven Naperville 13.1 & 5K race day. READ ===>> runnaperville.com/planning-for-r… Spots still remain in the 13.1. The 5K is SOLD OUT! REGISTER: RunNaperville.com #RunNaperville #NapervilleHalfMarathon
The first @healthydriven Running Series race is on 9/25! Healthy Driven Plainfield Harvest 5k Run/Walk & Kidz Miler on 9/25 + Healthy Driven Naperville Half Marathon & 5K 10/16 + Healthy Driven FraidyCat 5k, Ghost 8K & Meow Mile presented by OACC. more: bit.ly/3RU6GOn
@L2PerfTraining , talks about taking care of yourself during training in her latest @healthydriven Naperville Half Marathon & 5K blog post! READ ===>> runnaperville.com/self-care-for-… #RunNaperville #NapervilleHalfMarathon #Naperville5K #5k #halfmarathon #runner #runnertraining #training
If you're thinking it's too late to start preparing for this year's race, think again! @L2PerfTraining is back to talk about making the most of your pre-race time in her latest @healthydriven Naperville Half Marathon & 5K blog post! READ ===>> runnaperville.com/late-entry-mak…
@L2PerfTraining discusses the do's and don'ts of training in the summer heat in her latest @healthydriven Naperville Half Marathon & 5K blog post! READ ===>> runnaperville.com/dos-and-donts-… #RunNaperville #NapervilleHalfMarathon #Naperville5K #5k #halfmarathon #runner #runnertraining
Check out my tips for a meaningful virtual race this fall in the @RunNaperville blog:
Check out my tips for a meaningful virtual race this fall in the @RunNaperville blog:
Check out my tips for the final weeks of pre-race training on the @RunNaperville blog:
Check out my tips for the final weeks of pre-race training on the @RunNaperville blog:
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