Luke Grenfell-Shaw @LPGrenfellShaw
Cycling from Bristol to Beijing by tandem, showing what’s possible with cancer. Check out @Bristol2B Joined July 2014-
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Fast racing this year at the @dbmaxevents Chilly Duathlon inc. the @BUCSsport Champs. Report >>> tri247.com/article_15443.…
#BUCSduathlon: Men's Elite 🏆 🏅1️⃣Richard HORTON @LoughboroughTri 🏅2️⃣ Luke GRENFELL-SHAW @DUTriathlon 🏅3️⃣ Elliot SMALES @carnegiesport
Thanks @jamesacoleman! A tough race and not too happy with the bike but got to start the season somewhere! When/where are you racing next?
@LPGrenfellShaw well done today fella.
Joe Dibbens wins! Amazing stuff at #worldtrackchamps #inspiration for @DUTriathlon!
Essential #dambuster prep with @callumstewart23 @DUTriathlon. Priorities sorted. #bleedpalatinate
Massive congratulations Hannah for coming an incredible 3rd at #BUCS #hillclimb! @TeamDurham #bleedpalatinate
DUCC out in the #Pennines for a great ride #hills #sun #basemiles
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1K Followers 141 Following Award winning tri store staffed by experienced athletes. Offering unmatched bike fit options, wetsuit testing, a huge range of kit and full workshop facilities.I really enjoyed meeting and talking to @lukefacingup - our conversation below...including on the elections
This week I talk to @RoryStewartUK. Rory shares his thoughts on a divided America & words of advice for Joe Biden. We delve into the challenges he faced while in Afghanistan, being shelled in Iraq & why being a MP was the hardest job. 🎧 wherever you get your podcasts & share!
Can you find the hidden words? 😼 Challenge your brain with over 500 levels. 😂Download free today!
Massive congratulations Hannah for coming an incredible 3rd at #BUCS #hillclimb! @TeamDurham #bleedpalatinate
@LPGrenfellShaw Winner !!! 1hr49.56. Qualified for Europe. #coolingdown #eliterace