Lisa Dewberry @Lisa_Dewberry
International Consultant | Director at La Playa Media & Marketing | Media & Marketing Strategist | Event Marketing Manager 😎🦄🥳 Malaga, Spain Joined February 2009-
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"I am well and getting stronger every day" says Kate in video message after cancer announcement bbc.in/3TKOdI2
King Charles III diagnosed with cancer, Buckingham Palace says bbc.in/3vZpHJE
Happy 3 Kings Day!✨️ 👑👑👑✨️ #Epiphany
Every human being, of any people or religion, every human being is sacred, is precious in the eyes of God and has the right to live in peace. Let us not lose hope: let us pray and work tirelessly so that a sense of humanity may prevail over hardness of heart.
No ha sido fácil, pero el duro trabajo de los dispositivos que trabajan desde las 4.00 AM ha posibilitado que el #IFMijas quede estabilizado y los vecinos puedan regresar a sus hogares. Rebajamos a nivel 0. Gracias a todos por el esfuerzo. @Plan_INFOCA
#IFMijas | #Mijas 🔥 Continúa activo el incendio forestal de Mijas, donde el @Plan_INFOCA ha desplegado 84 efectivos terrestres y unidades aéreas. Al dispositivo se suman bomberos de diferentes localidades para extinguir las llamas. 📷 📲 acortar.link/GbtNkk
🔴 #IFMijas, ACTIVO. Nivel 1. ACTUALIZAMOS MEDIOS: 🚁 2 pesados y 1 ligero ✈️ 2 anfibios y 1 de carga en tierra 👨🚒 84 efectivos terrestres 🚒 5 autobombas 🚑 unidad médica
Tears do not last forever. With the Lord they come to an end. As Scripture prophesies, He is the God who will “eliminate death” and “dry the tears from all faces” (Is 25:8). He has made our tears his own to take them away.
"Surround yourself with people that reflect who you want to be and how you want to feel. Energy is contagious." ~Rachel Wolchin
Hundreds of journalists have been killed worldwide in the last 10 years. The vast majority of these cases remain judicially unresolved. On Thursday’s #EndImpunity Day, @UNESCO is urging to redouble efforts to protect journalists. unesco.org/en/days/end-im…
Sleep helps remove the proteins that accumulate in Alzheimer's disease - particularly deep sleep (stage 3 sleep) which supports a healthy brain. Research now shows that those who enter deep sleep have less dementia than those who do not thanks to the clearance of metabolic waste…
Matthew Perry death: ‘devastated’ stars remember Friends actor after apparent drowning theguardian.com/tv-and-radio/2…
I miss Robin Williams. Pretty sure everyone does. His kids have turned his legacy into a living, breathing love-letter for good. It was a crazy honour to receive the Robin Williams Legacy Award last week at the annual Bring Change To Mind gala in NYC. The incomparable Glenn Close…
Next time you feel the urge to push through your anxiety/stress, try: 💙 Taking a walk 💙 Having a glass of water 💙 Connecting with a loved one 💙 Taking 30 seconds to breathe
Forty-two states are taking action against Meta for allegedly harming young people's mental health. A federal lawsuit alleges that Meta knowingly designed and deployed harmful features on Instagram and Facebook that purposefully addict children and teens. trib.al/db6J2CS
Studies show that the antioxidants in avocado could improve your memory and help you solve problems faster. wb.md/3ZCYAif
Bullying may cause physical damage to a child's developing brain, which can affect their academic performance, relationships, and mental health. Here's what everyone needs to know. psychologytoday.com/us/blog/the-bu…
There is a lot of misinformation circulating right now. Misinformation can result in people being left uninformed & can put lives at risk during a crisis. What we share online can have consequences in the real world. Take a minute to pause & verify facts.
Hate has no place in our homes, workplaces, schools, streets. Anywhere. We must all #ActNow to help end hate in all its forms: un.org/en/actnow/ten-…
“Rain serves as a quiet reminder to take a minute and take care of yourself. Drink tea, read a book, curl up for a nap. Do things that only rain seems to encourage.”
Yusuf Abramjee @Abramjee
830K Followers 21K Following Yusuf Abramjee & Associates. Consultant. GCOB. Social Activist. #CrimeWatch etv & eNCA #TaxJusticeSA #MakeSASafe *Vice President: @csiworld [email protected]
ANC SECRETARY GENERAL.. @MbalulaFikile
3.1M Followers 15K Following ANC SG | Former Minister at: Dep of Transport - Dep of Police - Dep of Sport & Recreation | Former ANCYL President & SG| FOCUSED - ENERGETIC - EFFICIENT.
Heidi Giokos @HeidiGiokos
107K Followers 2K Following @eNCA Broadcaster ||2019 Nat Nakasa Award Nominee || IMF Fellow ||Sanlam Financial Journalism Award Winner [email protected] 🇬🇷🇿🇦
Ulrich Janse van Vuur.. @UlrichJvV
1.2M Followers 895K Following Humanitarian | Environmentalist | 📱 Digital media 👥 Advocacy 🌍 Global development 🎓 @LondonU ⭕️ @UN Global Goals #Goalkeepers2030 🌿 For people and planet.
Karabo Mokgoko 🦄�.. @Karabo_Mokgoko
2.4M Followers 2.4M Following 🪬Positive Vibes Only⚡️Digital Entrepreneur & Brand influencer• Trendsetter• Globetrotter• SA’s Top most followed 💌 [email protected]
Christo 🇿🇦🇿�.. @ChristoThurston
611K Followers 114K Following Education, travelling and Nature. Ke rata dijo le madi a Jesu. 'The only race is the human race' - Robert Sobukwe. https://t.co/C2OxdUMAXj
Mzilikazi wa Afrika @IamMzilikazi
582K Followers 393K Following Multi-award winning investigative journalist and Pan-Africanist. Tweeting in my personal capacity as an independent thinker and not a praise singer.
John Steenhuisen MP @jsteenhuisen
228K Followers 4K Following @Our_DA Federal Leader, Leader of the Official Opposition: Parliament of RSA. Constitution loving liberal, passionate about RSA and its future! 🇿🇦
Dr Naks ♥️ @Tshi_Nakanyane
152K Followers 82K Following ObGyn|Health|Wellness|Bikes|Cars|See cover photo for practice details. please note that I do not do online consultations
African National Cong.. @MYANC
1.2M Followers 8K Following Latest news and views from the African National Congress, South Africa's governing party and national liberation movement
Trent Shelton @trentshelton123
11 Followers 166 Following Best selling Author of The Greatest You //Top Mindset Specialist// Founder//@rehabtime // Former NFL athlete and Baylor Bear
qzftmh731q69 @zs0paep7nu
2 Followers 244 Following
Yukino @Yukino1085015
99 Followers 1K Following 157センチ｜Ecup｜JD Favorite：ジム通い 気になったらフォローします メッセージ待ってる➡ https://t.co/jpo5Ijgagr
hwcNTLFh133415 @HwcNtl78191
8 Followers 551 Following Hola soy lucia de la empresa. Ha cumplido con los requisitos de contratacion de nuestra empresa. Por favor contacte con nuestro HR. WS https://t.co/1q0K9TuVnD
Shethesh @shethesh76198
117 Followers 1K Following
mike @bigblackdick071
321 Followers 1K Following 37 yr old Single black man from Chicago but live in Tennessee. 8&1/2 inch dick Snapchat: bigblackdick511 TikTok: bbctribzz3
punoo.mashilwane @MusiccPuno77098
915 Followers 5K Following ABC.A boy can- honestly f**k your doubts tjo!
@Bruno Mars @brunoomars01
172 Followers 2K Following Silk Sonic album is available everywhere! My Private Account
Simon Cowell @SimonCowel16133
92 Followers 378 Following I can do all things through Christ who strengthens me.”.
Global Compassion Coa.. @CompassionMvmt
2K Followers 4K Following Together, we can build a more compassionate world. Join us on our mission to spark global change.
MentalHealthPlatform @MEHEP4U
30K Followers 23K Following Top 100 #MentalHealth Twitter Influencer~Karen B @mentalperspect created out of empathy for people who've a #mentalillness. #Faith #MHStigmaFighter Rts#endorse
Dolly @Dolly463999
125 Followers 4K Following
Mindspace Movement @Mindspacemvmnt
912 Followers 5K Following 😎Stress Less,Stay Happy 🧘♂️Learn Meditation ❤️ ⬇️Download the app https://t.co/Un865C4lwF
frank donald @frankdonal18289
62 Followers 2K Following
Bethel @Bethel127233053
228 Followers 4K Following
The Other Side of Med.. @DrKrystosik
101 Followers 466 Following Dr. Krystosik is the director of The Other Side Of Medicine. He has dedicated his life to helping individuals become independently healthy.
Alina Amelia @Alina_Amelia96
38 Followers 144 Following Connecting with professionals at every stage - here to guide, collaborate, and chat.
Elisa Zied @elisazied
26K Followers 8K Following Writer for children and young adults, VCFA grad (MFA, July 2020), author of four nutrition books, & proud wife/mother of two. 🎬 🎭📺 🎧📚 🍫🌺 🟦
Danielle Palli @DaniellePalli
5K Followers 5K Following Free-spirited outlier enamored with life. Board-Certified Positive Psychology & Mindfulness Coach, Author & Book Coach. Multimedia Content Creator & Presenter.
Mark A. McKenney @MarktheSpaman
28K Followers 30K Following #Spa #medspa #sauna #wellness #fitness enthusiast with a passion for communication, connectivity, engagement via #digital & in person #Bilingue 🦋 MarktheSpaMan
Scott McConnell, Scri.. @ScriptEditing
2K Followers 5K Following I help Screenwriters and Producers create resonant stories. To learn more storyteller skills try my free writing tips newsletter with 14,000 other creatives.
Evans Malepe @AzaniaMalepe
372 Followers 1K Following IT Graduate, Activist, Pan Africanist by birth. I live passionately. Director of Mokgoko wa Batlokwa Enterprise
chewaka84 @BriMegolla
2 Followers 53 Following
Zeenat Abdool @zeenat_abdool
124 Followers 234 Following Communication and Advocacy officer for UNAIDS South Africa - knowledge seeker, wife & mum - living with #hypothyroidism
Elsa jewel @Elsajewel2
47 Followers 329 Following
MD HASAN AIL @MDHASANAIL2510
3 Followers 69 Following Hi, My name is Hasan Ali, I am a Photoshop expert, I have lots of experience, My work area is Product image Editing, I have good knowledge on Color correction,
Justin Terry @AdeoluAlamu
67 Followers 836 Following I am a honest and sincere man who accepts people as they are, i am a fair individual who adapts to changes in life and enjoys life to the fullest
SuperbAfricaSafaris,K.. @SuperbAfrica
3K Followers 5K Following A Tour Company located in Nairobi, Kenya. Bespoke Tours, Luxury Safaris, Flying Safaris, Family Holidays & Overland Tours in Africa. For the young at heart.
Igho Marvin Esieke @Flavorflayv22
847 Followers 2K Following Am cool, calm n collective. Jst b gud n straight foward. No faking jst b real. #AmObidient #Basketball #IsokoBlood #ManchesterUnitedFan #IamVirgo #WarriBreed
Lyttelton Vet @LytteltonVet
106 Followers 203 Following Lyttelton Animal Hospital, visit us to see what all the fuss is about. Contact us on 0126645763 or visit, 80 Cantonments rd, Lyttelton Manor, Centurion
Doma Trader @DomaTrader
123 Followers 207 Following
A Southy Girl 🖤 @Vuyo_Seti
579 Followers 848 Following Shaper of young minds in service Afrika and the Black world, resident of planet nerdizzle, mom, sister and aunt! Lover of all things Afrikan...
Jay Feldman | Lead Ge.. @leadgenjay
10K Followers 2K Following I help business owners get more B2B leads by building AI-lead generation machines • YouTube's #1 expert in lead gen
kytin @kytinlove
118 Followers 49 Following
Don Frank @optimistic_4818
14 Followers 73 Following Frank from Enugu,d CEO De-Frankmetal Nigeria Limited,
HLONI ☘️ @Hloni_Tabo
6K Followers 7K Following player⛹️, father of 5 👨👨👧👧 with different baby Mama's 👮♀️👩🚒👩🔬 and kea bora 😒🚮
Charity @CharityNyams
77 Followers 128 Following Christ Lover|Mother|Writer|Trainer|Researcher|Digital Strategist| Women Advocate
Mmusi Maimane @MmusiMaimane
2.1M Followers 873 Following Committed to building One South Africa for All 🇿🇦
Yusuf Abramjee @Abramjee
830K Followers 21K Following Yusuf Abramjee & Associates. Consultant. GCOB. Social Activist. #CrimeWatch etv & eNCA #TaxJusticeSA #MakeSASafe *Vice President: @csiworld [email protected]
Anele Mdoda @Anele
2.5M Followers 2K Following Be as interested as you are interesting. Bookings [email protected]
Helen Zille @helenzille
1.5M Followers 2K Following GodZille, GogoZille, ex-Premier, ex-Mayor of Cape Town, Liberal, Author #NotWithoutAFight. Re-Tweets and Likes are NOT necessarily endorsements.
Simon Grindrod @SimonPGrindrod
125K Followers 15K Following People. Pisces. Places. If you stand for nothing you will fall for anything. Follow your own Truth. Likes & RT’s are not necessarily endorsements.
ANC SECRETARY GENERAL.. @MbalulaFikile
3.1M Followers 15K Following ANC SG | Former Minister at: Dep of Transport - Dep of Police - Dep of Sport & Recreation | Former ANCYL President & SG| FOCUSED - ENERGETIC - EFFICIENT.
News24 🇿🇦 @News24
6.0M Followers 751 Following South Africa's premier online news resource. Follow @TeamNews24 for all the action from our journalists 🇿🇦 SA's most trusted news source - Reuters Institute
Redi Tlhabi @RediTlhabi
697K Followers 3K Following Award winning broadcaster, author, moderator. South African. https://t.co/sq21T1mcIT. https://t.co/gYVNsw9vVe. Ex BBC, Aljazeera. MA: IR
Karyn Maughan @karynmaughan
503K Followers 3K Following Legal journalist. Writes for News24. Author of “Nuclear: Inside South Africa’s Secret Deal”. Optimist. IG: karynannemaughan
eNCA @eNCA
4.4M Followers 678 Following eNCA is SA’s top ranked trusted TV news channel. *Source: Reuters Digital News Report 2022. Find us on Facebook | Instagram | YouTube | Online | #DStv403
Heidi Giokos @HeidiGiokos
107K Followers 2K Following @eNCA Broadcaster ||2019 Nat Nakasa Award Nominee || IMF Fellow ||Sanlam Financial Journalism Award Winner [email protected] 🇬🇷🇿🇦
Ulrich Janse van Vuur.. @UlrichJvV
1.2M Followers 895K Following Humanitarian | Environmentalist | 📱 Digital media 👥 Advocacy 🌍 Global development 🎓 @LondonU ⭕️ @UN Global Goals #Goalkeepers2030 🌿 For people and planet.
Karabo Mokgoko 🦄�.. @Karabo_Mokgoko
2.4M Followers 2.4M Following 🪬Positive Vibes Only⚡️Digital Entrepreneur & Brand influencer• Trendsetter• Globetrotter• SA’s Top most followed 💌 [email protected]
Kgethi Phakeng, PhD(W.. @FabAcademic
367K Followers 93K Following Don’t get it twisted, I have a wicked sense of humour & am only here to inspire & give hope. #DeputyMother #Past3amSquad #MakeEducationFashionable (she/her)
Herman Mashaba @HermanMashaba
740K Followers 2K Following President of @Action4SA. Former Mayor of Johannesburg. Hammanskraal-born Entrepreneur and Black Like Me Founder. Family man. Proudly South African 🇿🇦
Prof Thuli Madonsela .. @ThuliMadonsela3
1.8M Followers 4K Following Social Justice Chair&MPlan Convener|Advocate|@ThumaFoundation Founder|Author|Life activist on Justice-Human Rights-Rule of Law-Governance|Summited Kilimanjarox2
Christo 🇿🇦🇿�.. @ChristoThurston
611K Followers 114K Following Education, travelling and Nature. Ke rata dijo le madi a Jesu. 'The only race is the human race' - Robert Sobukwe. https://t.co/C2OxdUMAXj
Mzilikazi wa Afrika @IamMzilikazi
582K Followers 393K Following Multi-award winning investigative journalist and Pan-Africanist. Tweeting in my personal capacity as an independent thinker and not a praise singer.
Jack Devnarain @JackD157
45K Followers 8K Following South African born TV & film actor, MC & voice artist. Passive activist, cunning linguist & master debater. Meet me on the corner of Satire Str & Sarcasm Ave
John Steenhuisen MP @jsteenhuisen
228K Followers 4K Following @Our_DA Federal Leader, Leader of the Official Opposition: Parliament of RSA. Constitution loving liberal, passionate about RSA and its future! 🇿🇦
La Redoute @LaRedoute_ES
2K Followers 968 Following LA REDOUTE. Tienda online de Moda y Decoración |Todos tenemos una razón para amar La Redoute | 930410147 (coste fijo) o 902330033 (coste variable por operador)
Bioparc Fuengirola @BioparcF
5K Followers 1K Following Nuevo modelo de parque basado en el respeto y la conservación de las especies | New model of park based on respect and the conservation of species. IG: bioparcf
Mancomunidad Municipi.. @MancomunidadCSO
2K Followers 64 Following ➡️ #Benahavís #Benalmádena #Casares #Estepona #Fuengirola #Istán #Manilva #Marbella #Mijas #Ojén #Torremolinos #ElSentidoDeLoComún
BOMBEROS DE MIJAS @bomberosdemijas
4K Followers 136 Following
Málaga Hoy @malagahoy_es
153K Followers 7K Following La redacción de Málaga Hoy te cuenta la última hora. Todo el deporte lo tienes también en @malagahoydxt // Director: @amendezn // [email protected]
moroninformacion.es @MoronInfor
2K Followers 85 Following
MálagaJunta @MalagaJunta
16K Followers 2K Following Noticias y actualidad de #Málaga y Andalucía Delegación del Gobierno de la Junta de Andalucía
Radio Mijas 107.7 FM @radiomijas
819 Followers 105 Following 📻 #RadioMijas es la radio municipal de #Mijas (Málaga). Pertenece al grupo @MijasCom | 📺 @Mijas340TV 📰 @MijasSemanal 📡🌍🇬🇧 #MijasInternational
Josele González @joselemijas
3K Followers 2K Following Alcalde de la ciudad que me vio nacer hasta 2 noviembre 2023 y a vuestra disposición siempre
Turismo Mijas @TurismoMijas
2K Followers 256 Following Cuenta oficial del Departamento de Turismo de Mijas. #visitmijas Mijas' Tourism Department official account. https://t.co/8nEilvEoo6
Mijas340TV @Mijas340TV
370 Followers 18 Following #Mijas340TV es la televisión de #Mijas (Málaga) Pertenece al grupo @MijasCom | 📺 @Mijas340TV 📻 @RadioMijas 📰 @MijasSemanal 📡🌍🇬🇧 #MijasInternational
MÁLAGA METEO @MALAGA_METEO
13K Followers 376 Following Cuenta hecha desde Málaga y para Málaga por un Meteorólogo del Estado.Las fuentes principales de esta cuenta son el Centro Europeo de Predicción (ECMWF) y AEMET
POLICIA LOCAL DE MIJA.. @PLMijas
1K Followers 26 Following Cuenta oficial de la Policía Local de Mijas (Málaga). Información de la actividad del cuerpo policial. Para cualquier comunicado de una incidencia: 952460808.
Mijas Semanal @MijasSemanal
2K Followers 37 Following 📰 La actualidad semanal de #Mijas disponible cada viernes en el periódico gratuito de @MijasCOM | 📻@radiomijas 📺@Mijas340TV 📡🌍🇬🇧 #MijasInternational
Ayto. Fuengirola @fuengirola
12K Followers 2K Following Avisos de incidencias de limpieza/desperfectos en vía pública: app Fuengirola Avanza y 900202050. Para emergencias, 112.
Ayuntamiento de Mijas @AytoMijas
4K Followers 171 Following Perfil oficial del Ayuntamiento de #Mijas
Cruz Roja en Andaluc�.. @CruzRojaAND
5K Followers 575 Following Somos el mayor movimiento humanitario de personas voluntarias del mundo. #Humanidad
Mijas Comunicación @MijasCom
6K Followers 74 Following Grupo de medios de #MijasComunicación. La actualidad de #Mijas en X | 📻@radiomijas 📰 @MijasSemanal | 📺 @Mijas340TV | #MijasInternational ℹ🇬🇧
educación forestal @eforestal
31K Followers 619 Following Aquí comprobarás que cortar árboles bajo #gestiónforestal🌲conserva los bosques. Premio Especial Montero de Burgos XXII Edición. #Soyforestal en @FCesefor
Emergencias 112 @E112Andalucia
104K Followers 2K Following Twitter oficial de Emergencias 112 Andalucía. Esta cuenta es sólo para información, si tienes una emergencia llama al teléfono 1-1-2.
Extrema Fire @extremadurafire
7K Followers 2K Following #Family #Fire 🔥 #Student 📚 #Bombero 🚒 #Forestal 🚲 #bici 🌳 Ex INFOEX #INFOCA #youtuber mi canal! https://t.co/yZrrB0t2xE
Agentes Medio Ambient.. @AAMM_And
17K Followers 374 Following 𝙏𝙬𝙞𝙩𝙩𝙚𝙧 𝙤𝙛𝙞𝙘𝙞𝙖𝙡 @MedioAmbAND @AndaluciaJunta
AAMAA @aamaa_es
7K Followers 2K Following Twitter oficial de la Asociación Profesional de Agentes de Medio Ambiente de Andalucía. Información, noticias y opiniones sobre el Cuerpo de #AAMM andaluz.
AEMET_Andalucía @AEMET_Andalucia
51K Followers 239 Following Servicio de la Agencia Estatal de Meteorologia (AEMET) en Andalucía
Storm Málaga @Storm_Malaga
40K Followers 130 Following Datos, seguimientos y predicciones meteorológicas para la provincia de Málaga.
Policía Local de Gra.. @PoliciaGr
20K Followers 122 Following Perfil Oficial 🚔 NO es un canal para avisos urgentes ni emergencias. ☎ 092 / 112 / 958206878 ✉ [email protected]
Bombera 51 🌲🔥�.. @vanesamolinafde
10K Followers 3K Following Bombera forestal en los montes de Toledo con trastorno mental permanente, requisito indispensable para dedicarte a esta profesión.
INFOCA @Plan_INFOCA
97K Followers 2K Following Cuenta oficial del Servicio de Extinción de Incendios Forestales de Andalucía
Ryan Reynolds @VancityReynolds
21.5M Followers 2K Following owner: @aviationgin - @MintMobile - @maximumeffort - @Wrexham_AFC
GoodTherapy @Good_Therapy
45K Followers 2K Following A leading online therapist directory and mental health resource dedicated to promoting ethical therapy and reducing stigma.
HealthyPlace @HealthyPlace
64K Followers 22K Following HealthyPlace: Your trusted source for #mentalhealth information & support. Join us as we work to reduce stigma and promote #mentalwellness. #mentalhealthsupport
Bring Change to Mind @BC2M
54K Followers 3K Following A nonprofit co-Founded by Glenn Close that works to end the stigma surrounding mental illness. Learn more at https://t.co/LyPmKtaysR
Fountain House @fountainhouse
7K Followers 3K Following Fighting to improve health, increase opportunity, and end social and economic isolation for people most impacted by mental illness.
American Counseling A.. @ACACounselors
33K Followers 228 Following The American Counseling Association is the world's largest association for professional counselors. #CounselorsHelp
American Psychologica.. @APA
293K Followers 2K Following Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience to benefit society & improve lives
SAMHSA @samhsagov
153K Followers 601 Following Official account Substance Abuse & Mental Health Services Administration. In crisis? Call/text 988 or chat https://t.co/ElGKYJfS2c. https://t.co/uaUN4oKBGe
American Foundation f.. @afspnational
120K Followers 4K Following Together, we can #TalkAwayTheDark and help #StopSuicide. Account not monitored 24/7. Thoughts of suicide? Call 988 or text TALK to 741741.
NAMI @NAMICommunicate
194K Followers 2K Following National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.
American Psychiatric .. @APApsychiatric
177K Followers 3K Following American Psychiatric Association (APA) is the leading psychiatric organization in the world representing more than 38,000 psychiatrists. #PsychTwitter
BABCP @BABCP
14K Followers 678 Following A news service from the British Association for Behavioural & Cognitive Psychotherapies. Retweets do not endorse any view, organisation or event.
TogetherMentalHealth @TogetherMW
74K Followers 2K Following Together for Mental Wellbeing is a national charity supporting people with mental health issues. Twitter monitored 9am-5pm, Mon-Fri (excl. bank holidays).
Southern Health NHS F.. @Southern_NHSFT
10K Followers 2K Following We provide community, mental health and learning disability services across Hampshire. For urgent support call 111 or Samaritans on 116 123.
The Mix @TheMixUK
42K Followers 3K Following Advice, tips and essential support for young people 💛 A non-judgemental safe space ✨ Moderated weekdays 9:30am-5:30pm. Get support here 👇
Dr Thomas Richardson @DrTomRichardson
3K Followers 3K Following Associate Prof Clinical Psychology & CBT @sotonpsych. Research #Money & #MentalHealth, #Bipolar. Honorary Clin Psych @Southern_NHSFT. Bipolar & Autistic.Every human being, of any people or religion, every human being is sacred, is precious in the eyes of God and has the right to live in peace. Let us not lose hope: let us pray and work tirelessly so that a sense of humanity may prevail over hardness of heart.
🔴 El área de un incendio ACTIVO es una zona que entraña peligros⚠️. Desprendimiento de árboles, suelos con altas temperaturas, etc. Y súmale las descargas de los aéreos. 📢 No merece la pena correr riesgos para conseguir una buena foto o vídeo (y menos sin EPI). #IFMijas
🔴 #IFMijas, ACTIVO. Nivel 1. ACTUALIZAMOS MEDIOS: 🚁 2 pesados y 1 ligero ✈️ 2 anfibios y 1 de carga en tierra 👨🚒 84 efectivos terrestres 🚒 5 autobombas 🚑 unidad médica
STOP!! Before you continue to scroll, say this affirmation to yourself.
Tears do not last forever. With the Lord they come to an end. As Scripture prophesies, He is the God who will “eliminate death” and “dry the tears from all faces” (Is 25:8). He has made our tears his own to take them away.
"Surround yourself with people that reflect who you want to be and how you want to feel. Energy is contagious." ~Rachel Wolchin
Let us ask God to grant us a compassionate gaze and a humble heart. May we never tire of asking for this, for it is on the path of compassion and humility that the Lord gives us His life, which triumphs over death.
When you feel good, you are in tune with all good.
Sleep helps remove the proteins that accumulate in Alzheimer's disease - particularly deep sleep (stage 3 sleep) which supports a healthy brain. Research now shows that those who enter deep sleep have less dementia than those who do not thanks to the clearance of metabolic waste…
You don’t owe anyone: an interaction your time, energy or love an explanation about how you live your life a response to their questions an apology when you aren’t sorry insight into your private life clarification of your beliefs elaboration of your feelings Maryam Hasnaa
Cheat codes about life I know at 40 I wish I knew at 25:
Friendly reminder - be gracious and kind to yourself.
What a liberation to realize that the voice in my head is not who I am. Who am I then? The one who sees that.
Kansas City see you on Thursday! Last tickets here: eventbrite.com/e/1-new-york-t…
“Allow people to have their moods, and allow those moods to have nothing to do with you.” ~Liana Naima
I miss Robin Williams. Pretty sure everyone does. His kids have turned his legacy into a living, breathing love-letter for good. It was a crazy honour to receive the Robin Williams Legacy Award last week at the annual Bring Change To Mind gala in NYC. The incomparable Glenn Close…
1️⃣ Quality time in nature has huge mental health benefits. 🍃 But it’s not just about being near nature. It’s how close we feel, or our “connectedness” that makes the most difference to our mental wellbeing. 🧵 #MentalHealth #Nature
Next time you feel the urge to push through your anxiety/stress, try: 💙 Taking a walk 💙 Having a glass of water 💙 Connecting with a loved one 💙 Taking 30 seconds to breathe
"Just be you... I've learned that in the end, you can't make everyone happy. No matter what you say or do, some people will never be happy or like you." ~Unknown The 6 personalities of people-pleasing and how to overcome them: buff.ly/3970SgA
Studies show that the antioxidants in avocado could improve your memory and help you solve problems faster. wb.md/3ZCYAif
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