Lone Tree TFXC @LoneTreeTFXC

Lone Tree Lions Track and Field & XC Joined July 2019

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Tyler Fambrough @CoachFambrough

6 years ago

The only downsides to running track for your school is that it makes you faster, stronger, let’s you compete, and gives you another chance to put on your schools colors.. oh wait.. there is NO DOWNSIDE! Get in a lane, run fast, and turn left this spring! #WinnersMindset

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Iowa High School XC & TF @IAXCTF

6 years ago

As a freshman, Camille Jackson ran 20:24 to place 84th at the state meet. Three years later, she would go on to become a state champion, and shatter the state record by nearly 30 seconds - running over 3 minutes faster than she did as a freshman. Hard work pays off🙌🙌

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

Congrats to all of our award winners for the 2019 xc season! Let the countdown to track begin - 102 days!! 🏃🏽‍♀️ 🏃🏽

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

kciiradio.com/2019/10/17/jet… Senior @macie_bopp also earned herself some Athlete of the Week recognition after a 6th place finish at conference last week! #LTXC

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

m.kalonanews.com/lone_tree/spor… Senior @natalie10_20 earned herself Athlete of the Week last week after her first all conference finish! #LTXC

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

Congrats to xc and track runners @natalie10_20 and Keegan!! Well deserved! 🏃🏽‍♀️ 🏃🏽 👸🏼🤴🏼

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

A tough course tonight but tougher kids!! 4 in the top 20 for HS and 2 in the top 10 for JH! #ltxc

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

Congrats to our top 20 finishers tonight! Macie was 3rd, Alberto 6th, Nick 15th, and Cale 16th! 🏃🏽‍♀️🏃🏻‍♂️#LTXC

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The News — Sports @TheNews_Sports

6 years ago

Photos and results from tonight's @gohillcrest early bird. #iahsxc kalonanews.com/kalona/sports/…

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Lone Tree TFXC @LoneTreeTFXC

6 years ago

Senior @macie_bopp led us through some Monster Core she learned at @RUNWARTBURG xc camp! High fives included 👍🏼#GoKnights #LTXC

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Jon Gordon @JonGordon11

6 years ago

Remember... big opportunities come from doing the small things with a big dose of passion, love, purpose and excellence. Be faithful with what you have and where you are today. Don't chase success. Decide to get better every day, do great work and success will find you.