Spuds Weightlifting @MHD_Weights
2018&19 MN Team Champions 8 Consecutive Section Champs 26 Ind. State Champions 16 National lifters 2 National Champs 1 Runner Up - Transforming young people Moorhead, MN Joined October 2017-
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McKenzie Baker finished in 2nd place in the Varsity 76kg class! 🥈
Nevaeh Kellerman finished in 2nd place in the Varsity 81kg class! 🥈
Toutou Axvig is the 2024 state champion in the Varsity 87+ class! 🥇
Aiden Struck finished in 2nd place in the JV 102+ class! 🥈
Andy Arntson finished in 2nd place in the JV 89kg class! 🥈
Jack Ford finished in 2nd place in the JV 81kg weight class! 🥈
Riley Maier is finished in 3rd place in the JV 73kg class! 🥉
Rylie Richards wins the gold medal in the JV 55kg weight class! 🥇
Tomorrow in Cannon Falls the following Spuds will compete for individually and for their team! JV: Anaya Garza Rylie Richards Riley Maier Jack Ford Andy Arntson Aiden Struck Varsity: McKenzie Baker Nevaeh Kellerman Toutou Axvig Othmaan Rajab
These student athletes will compete for a spot on the state team today: Marissa Rerick Rylie Richards Anaya Garza Nevaeh Kellerman Wyatt Miller Riley Maier Austin Diggins Ethan Iverson Jack Ford Nate Giroux Logan Walkins Andy Arntson Aiden Struck Daesyn Belen LET’S GO!!
ICYMI: @SherwinOnTV from @WDAYSports was kind enough to cover the Spud Thud last weekend! Start the video at 2:12 for the weightlifting story inforum.com/sports/prep/hi…
SPUDS WIN!!! SPUDS WIN!!! SPUDS WIN!!! 8 consecutive section championships in Olympic Weightlifting.
Varsity competes tonight starting at 4:30 with the section championship on the line!
Check out the auction Spaghetti Feed and Silent Auction! 32auctions.com/MHSOWLJan2024 via @32auctions All proceeds go to benefit Male and Female athletes ages 8-12th grade.
Boys Varsity Ind. results in their respective weight classes: B. Cegla🥉 A. Disselbeck 4th A. Stevens 5th A. Farok🥉 M. Lund 4th T. Benton 5th G. Vogt🥉 A. Brewster 4th H. Vogel 5th L. Janich🥇 D. Belen🥇 E. Burtsfield🥉 K. Vogt🥈 D. Adams🥈 O. Rajab🥇 N. Haugen🥈 B. Timmerman🥉
Moorhead Spuds @MHSSpuds
5K Followers 373 Following
MoorheadSpudFootball @MHDspudFootball
3K Followers 742 Following 2020 Minnesota State 5A Champions Official Twitter Page of the Moorhead Spuds Football Team #spuds #Winas1
Moorhead Orchestra @MoorheadOrch
2K Followers 137 Following Twitter for the Moorhead Orchestra. Go Spuds!
Moorhead Area Public .. @MoorheadSchools
3K Followers 144 Following 🥔 Home of the Spuds 🧡 Developing the maximum potential of every learner to thrive in a changing world 🖤 Guidelines for Engagement: https://t.co/vLNNsIrSAp
Dom Izzo @DomIzzoWDAY
24K Followers 3K Following Host of @HotMicWDAY and North Dakota State PxP voice. Dad to the Jack-man. Luckiest guy in the world cause I married @CourtneyTobias2. @sunyoswego alum. #LGM
Moorhead Jr. Gold 18U @MoorheadJG18U
388 Followers 91 Following Hockey is our business, and we're taking care of it.
Chris Musselman @CoachCMusselman
401 Followers 160 Following NV✈️AZ✈️ND | Husband | Pops of 5 | GrandPops of 4 | SR High School S&C Coach | Sanford Sports Performance | SC for Moorhead Athletics | 2020 NHSSCA AZ COY
SpudsTV @Spuds_TV
2K Followers 99 Following A 501(c)(3) Public Charity that provides audio/video production services for Moorhead Public Schools. https://t.co/U0WvqaXlMt
MHD Girls Basketball @MHDgirlsbball
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Cory Herrmann @Cory_Herrmann
438 Followers 553 Following Experienced Administrator with demonstrated success in Athletics, Health & Fitness, Marketing, Fundraising and Event Management.
Moorhead Spud History @MHDSpudHistory
1K Followers 509 Following Incredible pictures and stories from the archives of the Moorhead Area Public Schools. Moorhead, MN • Sponsored by the Moorhead Schools Legacy Foundation
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743 Followers 274 Following Twitter account for Boys Lacrosse at Moorhead High School. 2021, 2022, 2023 Section 8 Champs. 2023 MN State Tournament Consolation Champs
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Kevin Wallevand @KwallevandWDAY
3K Followers 2K Following WDAY TV News Reporter since 1983. Journalism Adjunct at MSUM. Proud Otter Tail Co. native. National Edward R. Murrow Awards and Emmys for doc/special projects.
Riley Swenson @RileyMSwenson
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Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Moorhead PWB Black @MoorheadPWBB
451 Followers 63 Following Moorhead Peewee Black, all things, all the time.
Moorhead PWB Orange @MhdPWBO
333 Followers 68 Following All Things, All The Time MYHA Peewee Orange!!!
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Deborah 😜 @Deborah__K9082
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246 Followers 3K Following MORE MONEY. LESS TIME. GUARANTEED. Helping high school & youth athletics raise money since 2009. Travis Gerrety 763-913-9102 [email protected]
LuAnn Weik @LuannWeik
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Jeremy Grünsteiner @aperfectdork
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475 Followers 949 Following For All Your deadlifts and Strength Training Need For USA and Canada. Just click on website and check our store
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11 Followers 33 Following Official Account for the Moorhead Floor Hockey Team!! 🥔🏒
Bonnie Fritel @bonberge
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Domingo Mueller @mueller33414
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sunshine @crochetknitnap
6 Followers 78 Following
Moorhead Girls Soccer @girlsmhdsoccer
128 Followers 30 Following Follow us to keep up with Moorhead Girls Soccer! Go Spuds!
Moorhead Athletic Ass.. @MAASPORTS
368 Followers 47 Following Weekly speakers and all the latest news involving Moorhead HS, Concordia, and MSUM Athletics! Meetings: Fridays at 12 p.m. - Moorhead Operations Center
Kathryn Wicker @KathrynWic52877
5 Followers 152 Following
Adam Chalifoux 🥶�.. @FargoFoux
1K Followers 2K Following MMJ at Valley News Live | @depauljour alumnus | 1st ever @rdpsports GM | flag football champion | 5x fantasy football champion | fantasy basketball champion
Damendola @ste1615
66 Followers 611 Following
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71 Followers 741 Following
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Todd Rose @To2D_Rose
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Josie Sodersten @josie_sode77361
2 Followers 6 Following
Moorhead Spuds @MHSSpuds
5K Followers 373 Following
MoorheadSpudFootball @MHDspudFootball
3K Followers 742 Following 2020 Minnesota State 5A Champions Official Twitter Page of the Moorhead Spuds Football Team #spuds #Winas1
Moorhead Orchestra @MoorheadOrch
2K Followers 137 Following Twitter for the Moorhead Orchestra. Go Spuds!
Moorhead Area Public .. @MoorheadSchools
3K Followers 144 Following 🥔 Home of the Spuds 🧡 Developing the maximum potential of every learner to thrive in a changing world 🖤 Guidelines for Engagement: https://t.co/vLNNsIrSAp
SpudBasketball @MHDSpudBBall
1K Followers 262 Following Official Twitter acct of Moorhead Boys Basketball.(photo credit: RWP)
Moorhead Spuds T&F @SpudTrack
916 Followers 100 Following Official Twitter account for Moorhead Spuds Track & Field. 2022 Boys 8AAA Section Champions. 2018, 2019, 2021 Boys 8AA Section Champions.
Chris Musselman @CoachCMusselman
401 Followers 160 Following NV✈️AZ✈️ND | Husband | Pops of 5 | GrandPops of 4 | SR High School S&C Coach | Sanford Sports Performance | SC for Moorhead Athletics | 2020 NHSSCA AZ COY
SpudsTV @Spuds_TV
2K Followers 99 Following A 501(c)(3) Public Charity that provides audio/video production services for Moorhead Public Schools. https://t.co/U0WvqaXlMt
Spud Baseball @SpudBaseball
1K Followers 55 Following
MHD Girls Basketball @MHDgirlsbball
1K Followers 1K Following
Moorhead Wrestling @spudwrestling
530 Followers 188 Following One Team One Goal•Respect All Fear None•Home of the 〽️oorhead Spuds Wrestling•13'-14'-15' section champs and state consolation champs•
Cory Herrmann @Cory_Herrmann
438 Followers 553 Following Experienced Administrator with demonstrated success in Athletics, Health & Fitness, Marketing, Fundraising and Event Management.
Moorhead Spud History @MHDSpudHistory
1K Followers 509 Following Incredible pictures and stories from the archives of the Moorhead Area Public Schools. Moorhead, MN • Sponsored by the Moorhead Schools Legacy Foundation
Moorhead Lacrosse @Spud_Lacrosse
743 Followers 274 Following Twitter account for Boys Lacrosse at Moorhead High School. 2021, 2022, 2023 Section 8 Champs. 2023 MN State Tournament Consolation Champs
Riley Swenson @RileyMSwenson
809 Followers 1K Following ASU ‘25 Cronkite School | Broadcaster @WillmarStingers | Reporter @sportscronkite | Reporter & Anchor for @cronkitesports | @HeatCheck_Show | Former @WDAYnews
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589 Followers 93 Following
Moorhead PWB Orange @MhdPWBO
333 Followers 68 Following All Things, All The Time MYHA Peewee Orange!!!
SHS Activities @WFMustangAD
797 Followers 295 Following Activities Director at @wfsheyenne | Home of the Mustangs | #mustangspiritneverdies
Alex Greenway @greenwayal
442 Followers 1K Following NHSSCA Advisory Board Member, MSCA Executive Secretary, Football, Strength, Track Coach. TMB High School. 2024 NHSSCA MN State Strength Coach of the Year
Minnesota State High .. @MSHSL
38K Followers 4 Following The Minnesota State High School League provides educational opportunities for students through interscholastic athletics and fine arts programs.
Tim S. Grover @ATTACKATHLETICS
68K Followers 61 Following Trainer to MJ, KOBE, DWADE. Taking you to the Next Level. International speaker, bestselling author of W1NNING & RELENTLESS.
Moorhead Girls Soccer @girlsmhdsoccer
128 Followers 30 Following Follow us to keep up with Moorhead Girls Soccer! Go Spuds!
MoorheadHighSpuds @MoorheadHigh
702 Followers 16 Following
Dean Atchison @atchison_dean
390 Followers 1K Following Believer, dad, husband, small business-manufacturing, investor, developer of high-performance teams, M&A, chasing best, lover of fun. Fortitudine vincimus.
MHDgirlstennis @MHDgirlstennis
84 Followers 27 Following Official Account for the Moorhead Girls Tennis Team.
Minnesota Strength Co.. @MNStrength
367 Followers 128 Following Welcome to the official page of the Minnesota Strength Coaches Association!
All Things Gym @allthingsgym
28K Followers 638 Following Instagram ➤ https://t.co/67Op7jI1sB YouTube ➤ https://t.co/T5KxmCpUa5 Shirts ➤ https://t.co/eG7Jm5Xtza
Minnesota Weightlifti.. @mnweightlifting
46 Followers 33 Following Official account for the Minnesota Weightlifting LWC. Aiming to grow the sport of weightlifting in the state!
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314 Followers 48 Following Official Account of the Moorhead High School Girls Lacrosse Team || Est. 2019
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112 Followers 77 Following Get updates on all the matches this fall!
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Ricki Martin @rmartin5403
19 Followers 32 Following always be yourself, unless you can be batman, then you should always be batman
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Moorhead Online Acade.. @OnlineSpuds
24 Followers 52 Following Twitter of Moorhead Area Public School’s Online Academy
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496 Followers 232 Following Defensive Lineman at the University of North Dakota
Trey Feeney @TDfeeney3
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Blues Bullpen @BullpenSpud
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Heather Arntson @harntson
67 Followers 119 Following
Spud events: Olympic Weightlifting - at Prior Lake Speech at Eastview: 9am BBB at Brainerd: 1:30/3pm Good Luck Spuds!
Congrats to the Spud Girls Hockey Team on earning the #1 Seed in 8AA! Quarterfinals: #1 Spuds vs. #8 Buffalo Tuesday, Feb 6th Location - MHS Sportscenter Time - 6pm
Spud Highlights - Section Results Jazz - 12th Kick - 12th Congrats on a great season Spuds!
Wrestling - Results Spuds 42 Monticello 33 Spuds 45 Sartell 24 Great work Spuds!
Alex Results! JV Jazz 🥉 V Jazz 6th V Kick 4th
Olympic Lifting - Results Varsity - 1st JV - 2nd Awesome work Spuds!
Thank you for the invite @MAASPORTS
Thank you to our speakers from Friday!
Spud events: GBB at Legacy: 4:15/6pm BBB at Legacy: 4:15/7:45pm Olympic Lifting at Career Academy: 6pm Wrestling at BRD: 5pm G Hockey at Holy Family: 5/7pm Good Luck Spuds!
Spud events: Weightlifting at Career Academy: 9am Wrestling at Brainerd: 9am B Swim/Dive at Buffalo: 9:30am Dance at Detroit Lakes: 10am GBB at Jamestown: 1:30/3pm G Hockey at ER: 1/3pm B Hockey at Buffalo: 1/3pm Good Luck Spuds!
This is good on so many levels.
@HeadBallCoachWF I also think that we over coach at the youth level. Kids don’t create and experiment with their skills because they are always playing/practicing under a watchful eye, inside a structured system. Perfectionist tendencies don’t occur during pickup games. Experimentation does.
Good Luck to the Spuds Swim/Dive team as they compete in Day 1 of the 8AA Section meet!!
Spud Winter Sports are back starting this weekend! Good luck to all our athletes. 🏒 Girls Hockey vs. Wayzata - Saturday 5 p.m. Soon: 🏒 Boys Hockey 🏀 Girls Basketball 🏀 Boys Basketball 🏒 Adapted Floor Hockey 🏊 Boys Swim and Dive 🤼 Wrestling 🤸 Gymnastics 👯 Dance
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Congratulations, Seth Anderson! 👏 RELEASE: fightinghawks.com/news/2023/11/6… #UNDproud | #LGH
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Players of the Week vs Stanford ☔️ #USvsUS
If you have a student at Moorhead High School (daughter or son) & they are remotely interested in being part of the @MHD_Weights team, I encourage you to go all in! It's a great program! No experience necessary. Just a desire to learn & improve & be part of a fun team!!
**Captain’s practices will begin on Thursday, October 26th**
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