michael velescu 🛡️🛸 @MIHAIVELE

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

im skipping the line for Polymarket. if you care about being early, use my link: polymarket.com/app/1qkl5z

How to Get Rich (without getting lucky):

tokenization will eat the entire financial system

Entropy Advisors @EntropyAdvisors

a year ago

🪶 @RobinhoodApp isn't just tokenizing stocks on @arbitrum... They’ve brought ETNs/ETFs, Commodities, and even US Treasuries onchain. Robinhood is bringing EVERYTHING onchain, 493 assets are just the start. Onwards.

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Christ’s Resurrection pours forth the hope that gives us a foretaste of deep and joyful calm, despite the fatigue of daily life. Only Christ can give us this everlasting peace. #GeneralAudience vatican.va/content/leo-xi…

PSA: Tokenization will eat the entire global financial system Thank you for listening

TOKEN2049 @token2049

a year ago

Full house at OKX Main Stage to kick off Day 2 – @haslindatv in conversation with @RobinhoodApp Founder @vladtenev. @Bitstamp #TOKEN2049

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Walking, lifting weights, going to bed by 10pm, and eating a whole, nutrient-dense diet while being goal-driven, not hanging around shitty people, and improving every day is the best life on the planet.

A quiet mind is associated with a stronger immune system. Mastery of mind is mastery of life

LIVE: Fed Chair Powell Speaks at Jackson Hole. How will BTC react? x.com/i/broadcasts/1…

If you want to reach your full potential and maintain clarity of mind, stay away from addictive substances. My success and health come from 20+ years of abstaining from alcohol, tobacco, coffee, pills, and illegal drugs. Short-term pleasure isn’t worth your future.

Most guys don't need therapy. They need a gym membership, purpose, and a resilient attitude.

I stay humble because I’ve seen people become what they laughed at.

I’d ask what the hell is happening but let’s be real none of you guys know

People are yet to understand that we have a macro hedge fund manager running the Treasury, not an ex-Central Banker. He deeply understands liquidity impacts and how to drive financial conditions to drive liquidity and how that in turn drives the economy and markets. His entire strategy is to lower the three legs of Financial Conditions - dollar, rates and oil to goose the business cycle (ISM) Our GMI Financial Conditions Index is screaming higher (conditions loosening) as is Global M2 and even more importantly GMI Global Total Liquidity. The effects should kick-in in the next week or two and the recovery in asset prices and economic data should be sharp in the coming weeks and should be persistent. I'll do a full video on this for all on Monday. Can't stress how important this all is vs Tarrifs! "narratives"

🇺🇸JUST IN: Trump's full video speech presented at the Digital Asset Summit today.

“Inflation is taxation without legislation.” — Milton Friedman

America will be the Bitcoin superpower of the world. The Golden Age of America has BEGUN!

Here’s the text of the Executive Order: ESTABLISHMENT OF THE STRATEGIC BITCOIN RESERVE AND UNITED STATES DIGITAL ASSET STOCKPILE March 6, 2025 whitehouse.gov/presidential-a…

BREAKING: 🇺🇸 President Trump signs executive order officially creating a Bitcoin Strategic Reserve.

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We nailed it. During XB-1’s second supersonic flight, we partnered with @NASA to take this Schlieren image of XB-1 pushing through the air at supersonic speeds. Here’s the shot, captured by NASA teams on the ground. It documents the changing air density around XB-1 and the resulting shock wave—making the invisible visible.