Mandy | How To Brain @MandyHowToBrain
Daughter of TBI survivor. Join me as I share our journey at https://t.co/uQ7bjN1Pxv. HowToBrain.com Arkansas, USA Joined March 2018-
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Mandy | How To Brain retweeted
Even more evidence of the link between your gut and Alzheimer's risk. bit.ly/2EnVVCa
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Mandy | How To Brain retweeted
Three Easy Ways To Calm Your #Mind & Improve Your #Brain buff.ly/2rZMrVt #meditation #Mindfulness #anxiety #calm #mentalhealth
Mandy | How To Brain retweeted
Take care of your brain, and it will take care of you. buff.ly/2E8sH5S #brain #health #mentalhealth #WednesdayWisdom
Mandy | How To Brain retweeted
Can hidden memories after brain injury be good? Memory can be an issue which is distressing. But there are times that it can have a positive reason behind it. Here's how..... #jumbledbrain #braininjury #tbi #memory #brain jumbledbrain.com/?p=3231
How To Cope with Sensory Overload after Brain Injury howtobrain.com/sensory-overlo…
Mandy | How To Brain retweeted
The Science Behind Why You Should Switch Off Your Thinking Brain to Spark Creativity and Smart Decisions linkedin.com/pulse/science-… @LinkedInPulse
5 Reasons You Should Be Walking Every Single Day jillconyers.com/2018/05/walkin… via @jillconyers
Mandy | How To Brain retweeted
What effect does your gut have on your mental health? More than you can imagine. Thanks for asking my input on this topic, @MensHealthMag! menshealth.com/health/a206469…
Mandy | How To Brain retweeted
Just more of the usual: diet has a larger role in our cognitive function than anyone has given it credit for thus far in history. bbc.com/news/health-43…
Mandy | How To Brain retweeted
Just a reminder in case your mind is playing tricks on you today: You matter. You're important. You're loved. And your presence on earth makes a difference, whether you see it or not.
4 Steps To Manifesting Abundance When You're Always Worried About Not Having Enough by @TranquilMeApp mindbodygreen.com/articles/4-ste… via @mindbodygreen
Mandy | How To Brain retweeted
Number problems after #braininjury. I'm not stupid, but something doesn't add up. The frustration of suddenly not being able to count on your brain. #jumbledbrain #Mathematics #numbers #brain #chronicillness #confusion jumbledbrain.com/?p=1445
Mandy | How To Brain retweeted
Benefits of blueberries for artery function: bit.ly/2H2BOb6 #LifestyleMedicine
Mandy | How To Brain retweeted
10 Benefits of #Reading: Why You Should #Read Every Day bit.ly/1IPmQwN (As if you need to be told this!)
Mandy | How To Brain retweeted
After sleep, #exercise is the best thing you can do for ur #brain. #health #mentalhealth #Alzheimers bit.ly/2lkrPU6 via @dlhampton
Mandy | How To Brain retweeted
Seven tips to become more resilient and protect your #mentalhealth getsurrey.co.uk/news/surrey-ne…
Mandy | How To Brain retweeted
I added a video to a @YouTube playlist youtu.be/RFfxITJJ80U?a The Empowering Neurologist - David Perlmutter, MD and Magdalena
Mandy | How To Brain retweeted
Fennel seeds can work as effectively as drugs like ibuprofen for painful periods: bit.ly/2HziCSh
Mandy | How To Brain retweeted
How to access research articles for free: bit.ly/2nVFqmh #LifestyleMedicine
Mandy | How To Brain retweeted
Tinnitus is the dreaded ringing of the ears. I have suffered with it for many years, but it's worse after my brain injury. But I'm trying to deal with it. #jumbledbrain #braininjury #tinnitus #ringing jumbledbrain.com/?p=585
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