Mark Leyland @MarkPhysio
Sports Physio, Lecturer, CSCS, FAFS fundamental-movement.com Weybridge, Surrey Joined April 2012-
Tweets4K
-
Followers1K
-
Following18
-
Likes2K
Multifidus re-education?? When does it become uneducated? 90's concepts still rife
Any research to show that 'dead bugs' actually do anything?
Confused how all small exercises are classed as 'stability'. If you don't do them are you unstable?? Just so generic
Also to every therapist/trainer/guru, the only way to 'bullet-proof' anything is with lead or kevlar. Doing a generic exercise for a certain body part means you get better at that skill/mvt - may help with pain, doesn't stop bullets/injury
To every sports commentator, there are other words use instead of 'unbelievable'! In sport it is very much the case that everything is believable
Runners 🏃🏻🏃♀️: HEAVY resistance training 🏋️♀️ is definitely something you should consider ✅ Review on the effects on economy and performance compared to plyometrics - Run strong Open access👇 sportsmedicine-open.springeropen.com/articles/10.11…
Control works prox-distal and distal-proximal. Need to understand both especially in gait jospt.org/doi/10.2519/jo…
Watch “Mentorship Program” on #Vimeo vimeo.com/468656304 Starts January 2023. Check the link in description for more details #physio #strengthandconditioning #rehab #movement
Do you know how to break down sporting movements to assess for possible cause of injury and enhancing performance? youtube.com/watch?v=P3YksJ… Learn how to assess these movements at every joint in the body to help you clients. See link in description
Anatomy books are great for understanding passive structures, but that is not how we move. Muscles are synergistic and rarely work in the agonist/antagonist model. Also just because someone has knee pain it doesn't mean they have weak glutes!!!
Watch “Mentorship Program” on #Vimeo vimeo.com/468656304 Next intake starting January 2022. Functional biomechanics for treatment, rehab and training #physio #strengthtraining #rehab #aclrehab #achilles DM or check the website link
90's physio themes that are somehow still alive 1) weak core 2) weak rotator cuff 3) lower traps not firing 4) glut med weakness 5) VMO not tracking the patella correctly 6) over pronation
Watch "Rotator Cuff Rehab" on fundamental-movement.com/_api/media-sha… #physio #shoulder #rotatorcuff
One of the many reason 'rotator cuff' exercises won't sort the problem, Watch "Whole Body Shoulder Motion" on fundamental-movement.com/_api/media-sha…
Just because the 'rotator cuff' are named so, it does not mean that resisted rotation exercises will help! It is not their primary function. Get the shoulder moving fully first, then strengthen through range
Watch "Lumbar Spine in Gait" on fundamental-movement.com/_api/media-sha…
Always found it interesting that the primary approach to achilles & patella tendinopathy is overload (ecc/iso/slow-heavy), when generally it's an overload injury. Need to ask WHY the problem is present?
Objective measures for ACLR RTP are great, which ever battery of tests you use. However, don't lose focus on HOW they do the movements. If you cannot land on one foot then what are you testing?
Soleus has an interesting anatomical bias to TP and FP movement control of the foot and knee (along with PF). So many focus on heel raises, maybe looking more and pronation and supination sequence could be more beneficial
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Professor Andrew Cuff @AndrewVCuff
11K Followers 2K Following Exec Director @C0raHealth | Exec @PhysioMACP @FSEM_UK | Visiting Professor | Consultant Physio | Ex @BritishArmy Officer | PhD | #Leadership Views own etc.
British Journal of Sp... @BJSM_BMJ
110K Followers 6K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.
Jo Gibson @ShoulderGeek1
30K Followers 2K Following Shoulder rehabilitation specialist and sports consultancy.
Running-Physio @tomgoom
88K Followers 5K Following Runner, physio at Body Rehab Studios & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!
Rob Tyer @CombatSportPhys
6K Followers 3K Following MSK Physiotherapist. Love Martial Arts. BSc (Hons) Sports Science, MSc Physio. MSc Advanced Clinical Practice MMACP. Views are my own. Fav/RT ≠ endorsements.
Martin Billing @BillingMartin
6K Followers 4K Following MSK, curious, science wins Trying to be better and test my limits. Opinions my own
Rob Yeldham (he/him) @RobYeldham
11K Followers 10K Following Striving to make things better as @theCSP director, @Unions21 vice chair & @BDAdyslexia trustee. FCIPR. suspected dyslexic. shares/likes not endorsements.
1080 Motion @1080motion
7K Followers 2K Following Refuse to guess. Demand the best. Motorized resistance for practitioners who maximize every rep to drive performance | 📍Texas 📍Sweden
Jack Chew @JackAChew
18K Followers 2K Following Builder of MSK things | Founder & Director of Physio Matters | @TPMPodcast, Therapy Live, @Chews_Health, MSKMag, MSK Awards, PMAP Etc
James Mealing @MealingJames
612 Followers 744 Following 'Everything should be made as simple as possible, but not simpler.' • Senior Athletic Performance Coach @Harlequins • BSc (Hons),ASCC • Views are my own.
Athletic Shoulder®�... @AthleteShoulder
4K Followers 1K Following Doing great work with the best to solve shoulder problems | Ben Ashworth | Rehab | Learn | Perform 3 Online Courses https://t.co/VE7tv0f6mj
Sporting Foot and Ank... @SportFootAnkle
35 Followers 56 Following 🆕🤲🏻 2 Day Practical Course | 👣🏃🏻🏃♀️🏀 ⚽️🎾🏉 Comprehensive Assessment-Treatment-Rehabilitation Course Tutors @PhysioReel @PFisher_Physio
Angelinabett @angelinabett
9 Followers 62 Following
Isokinetic Conference @footballmed
10K Followers 4K Following NEXT➡️ #isoK27 MILANO💎 Legendary Football Medicine Conference ⚽️ 34th Edition ⭐ 24-26 April 2027 ⭐ ⚽️ TICKETS OUT NOW ⚽️
Andy Hubbert @andy_physio
257 Followers 1K Following First Contact Practitioner and Team Lead at Pure Physiotherapy. All views are my own!
Hamayun Zafar @HamayunZafar8
3 Followers 92 Following
Kashi Kuwar @KashiKuwar
50 Followers 1K Following डर मुझे भी लगा फ़ासला देख कर, लेकिन मैं बढ़ता गया रास्ता देखकर, खुद-ब-खुद मेरे नजदीक आती गई मेरी मंजिल, मेरा हौसला देखकर.
Partners in Health @schmerzkonzept
40 Followers 470 Following Luxxamed Mikrostrom-Schmerztherapie. Kybernetische Mikrostromtherapie mit LED-Lichttherapie für Ärzte, Physiotherapeuten, Heilpraktiker und Ergotherapeuten
Non-Medical Prescribi... @NMPphysio
544 Followers 3K Following Daniel Parkinson - Advanced Physiotherapy Practitioner. Independent Physiotherapy Prescriber 💊 Researcher 📚
Marco Sieger-Orthopä... @OrthoSieger
1 Followers 29 Following Individualisierte, multimodale, konservative Orthopädie. Für Privatversicherte und alle gesetzlich Versicherten als Selbstzahler.
Ironbars @Sonsofthehakka
27 Followers 641 Following Exercise rehab instructor working in the NHS. My views are my own. My areas of expertise include health, fitness, exercise rehab/prehab, and longevity
Kevin Brown Physiothe... @KevinBr35317187
160 Followers 1K Following Program Manager for 11th World Congress on Physiotherapy, Physical Rehabilitation & Sports Medicine November 18-19, 2024 , Rome, Italy
Pan Kopter @pankopter
926 Followers 4K Following Nie po to rozmawiamy w tym samym języku żeby się nie dogadać. Żubr z Podlasia!🦬
Fran Quinn-Thomas @FranQuinnthomas
1K Followers 3K Following Director of AHP Placements, Senior Lecturer @ Keele University. Physiotherapist. Brownie & Guide Leader @ Girlguiding. All views are own.
Triston Jenkins @TristonPhysio
150 Followers 452 Following Chartered physio working in professional football and private practice. @newportcounty head physio. Interested in all things MSK and sports 🏋🏻♂️.
Daniel Fong @dtpfong
3K Followers 574 Following Editor-in-Chief @sportsbiomechj. Reader @LboroSSEHS. PhD / Adj Asso Prof @CUHKOrtho. Interested in ankle sprain mechanism and prevention
Coll of Osteopaths @COLofOSTEOPATHS
2K Followers 2K Following Specialist provider of fully part-time pathways into the osteopathic profession, with flexible clinic attendance in Borehamwood or Stoke-on-Trent from year one.
Georgina Addison @G_physiodiss
112 Followers 404 Following 3rd year Physiotherapy student at UoN 👩🏼🎓Dedicated study account for my undergraduate dissertation project
The Yorkshire foot su... @YorkshireFoot
194 Followers 549 Following An experienced orthopaedic surgeon specialising in foot and ankle surgery including keyhole surgery.
Osteolabs UK Ltd @osteolabs
449 Followers 5K Following A unique evidence based urine test for the early indication of osteoporosis. Simple, effective and safe. Order online, return sample & get a personalised report
Mie Berggren Dall @dall_mie
0 Followers 38 Following
AMI Sports: Golf - Mo... @AMIsports_app
182 Followers 1K Following Built by sports scientists, controlled by you: A powerful Athlete Monitoring Intelligence app for golf. Learn more and subscribe at https://t.co/DiXumKCi5T
Geert Verheyden @KULneuroPT
2K Followers 3K Following Professor & Stroke Rehabilitation Research Lead @KULeuvenPT @FaBeRkuleuven @KU_Leuven 🇧🇪 Since 2024, only posting on https://t.co/WzKT0BiRfu
kecotinaja @M_FarhanN6
21 Followers 411 Following
Lauren Heneghan @HeneghanLauren
1 Followers 81 Following
HJ Physio @PhysioHj
8 Followers 78 Following Physiotherapy services based in Malvern. Mobile around Worcestershire and Herefordshire. Assessment, treatment plans, acupuncture and sports massage.
Chloe Montgomery @Cjm90Montgomery
146 Followers 291 Following Sports rehabilitation therapist @harlequins F.C. -
Jon @juan_gee14
93 Followers 954 Following
Griffen Hall, MS, CSC... @GriffenHall3
141 Followers 278 Following “Experience is a hard teacher because she gives the test first, the lesson afterwards.”
Walid @walidrachdi3
57 Followers 2K Following
Lisa Appleby @Appleby1605
25 Followers 162 Following
Marcos Russo @MarcosR84421618
13 Followers 168 Following
Peak Force @force_peak
649 Followers 2K Following Hand Held Dynamometers. Isometric Mid-Thigh Pull. Affordable and effective strength testing equipment. https://t.co/wD6h4miP5J
scott mcauley @scottmcauley4
336 Followers 653 Following First Team Physiotherapist @MUFC MSc Advanced Physiotherapy. Views are my own.
#psychologyofsportinj... @injury_sport
426 Followers 1K Following An interdisciplinary community devoted to disseminating evidence-based research into user-friendly resources that aim to prevent injury & nurture recovery
Mark Williams @markd_williams
1K Followers 2K Following Strength & Conditioning Coach at Basketball England | Lecturer | PhD Student: Movement Skills | Passion Project: MatchFit Youth. See @matchfit_movement on IG
PK Physical Therapy @PKPhyTherapy
714 Followers 2K Following BSc Sports and Exercise Science, BSc Physical Therapy and Applied Health Science, MIAPT, CORU registered
Edward Carroll @ECarrollPhysio
208 Followers 775 Following Mayoman, Physiotherapist, Movement and Independent business fan
Chloe Palmer-Anscomb @AnscombChloe
4 Followers 47 Following
Hanbury Training @RossHanbury
1K Followers 3K Following Personal trainer and strength & conditioning consultant to elite & amateur athletes. Formly with England Rugby, Harlequins, Charlton Athletic and GB Rowing
Furō Motion @furo_motion
861 Followers 1K Following
orthohub.xyz @OrthohubXYZ
8K Followers 4K Following Free interactive #orthopaedic education for all https://t.co/Fkg6VurHQA
Denton Physio Technol... @DentonPhysioTec
235 Followers 2K Following Physiotherapy service provider who use digital tech solutions to help patients and businesses achieve better outcomes.
Vivian Ng @VivianN65913841
4 Followers 186 Following
Md. Zahurul Haque (Uz... @ZahurulUzzal
8 Followers 144 Following “Beware of jealousy, for verily it destroys good deeds the way fire destroys wood.” ....Hadith
Damian Harper, PhD @DHMov
10K Followers 417 Following Human Braking Performance | Founder @BrakingPerform | PhD Deceleration | Lecturer @Uni_Lancashire | Performance Consultant | Sport Scientist FCASES | S&C Coach
Erik Meira🦩 @erikMeira
14K Followers 1K Following Sports medicine consultant | Educator for rehab professionals | Elite Rehab Conferences | Creator of @ptinquest | Prolly not gonna reply on here | Try IG
1080 Motion @1080motion
7K Followers 2K Following Refuse to guess. Demand the best. Motorized resistance for practitioners who maximize every rep to drive performance | 📍Texas 📍Sweden
Rich Clarke @RICH_AgilityLab
6K Followers 1K Following Driving the Graduate Degree Revolution with @ALTIS Higher Education | Multi-Directional Speed and CPD Services @STRcoachcurrics | Lead S&C @gbbasketball 3x3
Lauren Welte @weltelauren
628 Followers 320 Following Assistant Professor at the University of Alberta. Foot biomechanics. Tissue mechanics. Sports. Footwear. Science. Views are my own. (she/her)
Shayne Murphy @SDMperformance
2K Followers 1K Following Performance Consultant, @mancity Football Scientist, @scotlandNT Performance Director @OfficialCorkGaa Senior Footballers
Dr Simon Lack @simonthephysio
4K Followers 240 Following Consultant Physiotherapist & Head of Research @puresportsmed. Consultant Physio @UELSports. MSc Lead @QMULSportExMed. #TEAM_PFP
Cal Dietz @XLATHLETE
15K Followers 233 Following Official twitter feed of Cal Dietz. Sport Performance Coach at Minnesota, Co-Author of Triphasic Training, and owner of XL Athlete
orthohub.xyz @OrthohubXYZ
8K Followers 4K Following Free interactive #orthopaedic education for all https://t.co/Fkg6VurHQA
Daniel Fong @dtpfong
3K Followers 574 Following Editor-in-Chief @sportsbiomechj. Reader @LboroSSEHS. PhD / Adj Asso Prof @CUHKOrtho. Interested in ankle sprain mechanism and prevention
James Wild @wildy_jj
5K Followers 988 Following Consultant | Lecturer l Author | Coach | PhD in Biomechanics & Motor Control
Matt Rhea, PhD @MattRheaPhD
34K Followers 74 Following Athlete Engineer. Strength and Conditioning Coach. Sport Scientist.
JB Morin @jb_morin
29K Followers 262 Following PhD, Full Prof @Univ_st_etienne ❖ Consultant Sports Performance 🌐 ❖ Amateur coach-competitor: T&F⚽️🏀🚴♂️trail & triathlon Personal account & opinions
Andy Galpin, PhD @DrAndyGalpin
163K Followers 923 Following Professor & Scientist of Human Performance PhD Human Bioenergetics & Muscle Phys Perform w/ Dr. Andy Galpin Co-Founder @BioMoAthlete @Absolute_Rest @Vitality_BP
Ola Eriksrud @OlaAthletic1080
1K Followers 400 Following Associate professor at the Norwegian School of Sport Sciences, Physical Therapist, Coach, Innovator, Lecturer. Views are my own
Dr. Andy Franklyn-Mil... @afranklynmiller
16K Followers 396 Following Creating the new standard for measuring Movement and Brain age | Founder of Humaneering | Sports & Exercise Medicine Physician | Former Biotech Chief Medical
T⚽️m Chitty™ �... @tomchitty
2K Followers 2K Following 👇 Newsletter sign-up 👇 https://t.co/Pn2DC2up8f Cartoons and illos: New Yorker, Air Mail, New Statesman, American Bystander. 1878
Locker 27 @locker27
2K Followers 608 Following A facility for anyone looking to reach their potential. Our mission: To coach with passion, train with intent, build relationships and keep things simpleYou might like
