Take Notes Like a Nerd, Fight like a Warrior @MasterYourMove1

Master note-taking and studying for accelerated skills retention and fighting ability. Learn faster, perform like a champ. Confidence in the cage, mat or ring. MasterYourMoves.com New York, NY Joined January 2021

Tweets

1K
Followers

112
Following

485
Likes

2K

Adam Kinzinger (Slava Ukraini) 🇺🇸🇺🇦 @AdamKinzinger

a month ago

Ashley Babbit dishonored her service by committing insurrection against her country. While her death is absolutely tragic and I wish it hadn’t happened, the Air Force giving her honors is in itself a dishonor.

4K 5K 30K 707K 282

Ben Fowlkes @benfowlkesMMA

a month ago

Here’s one I’ve been working on for a while: How the sprawling six-fight series between Sugar Ray Robinson and Jake LaMotta captured the best and worst of a period when boxing thrived and the mob feasted on it. sports.yahoo.com/mma/article/su…

7 29 103 108K 39

Luke Thomas🏋️‍♀️ @lthomasnews

3 months ago

That is one of the best fight posters I’ve seen in years.

caposa @Grabaka_Hitman

3 months ago

That is one of the best fight posters I’ve seen in years.

17 140 1K 115K 73

Download Image

12 99 2K 49K 57

William - Open Note Grappling 📝 @OpenNoteGrapple

3 months ago

Men will literally re-enter the UFC testing pool to fight at UFC White House instead of going to therapy

1 2 28 2K 0

Lock-In Jiu-Jitsu @lockinjiujitsu

3 months ago

Why Craig Jones Doesn’t Like Cornering MMA.

3 23 442 41K 52

Download Video

Ali @MerruX

4 months ago

@CNN Columbia coordinated with ice to deport students over free speech. They banned students for sitting on the lawn. They even tourtued students and sent them to the hospital all to appease trump. Shows this was never about antisemitism but extortion and they still got screwed

5 47 504 12K 5

Jack Slack @JackSlackMMA

5 months ago

Be interesting to hear what Makhachev / Topuria / Holloway / Poirier have to say when this fight draws the same gate and buys as a major UFC event, and yet the fighters walk away with 10x more money

Home of Fight @Home_of_Fight

5 months ago

Be interesting to hear what Makhachev / Topuria / Holloway / Poirier have to say when this fight draws the same gate and buys as a major UFC event, and yet the fighters walk away with 10x more money

31 38 723 372K 34

Download Image

11 39 472 20K 21

Cerebral Vigilante @Delisketo

5 months ago

29 years ago today, Andy Hug finally got his revenge on Mike Bernardo at the finals of the '96 K-1 World GP.

9 45 292 23K 31

Download Video

Tristan Snell @TristanSnell

5 months ago

Not sure who needs to hear this, but any govt official who violates someone's constitutional rights -- and is acting outside the scope of their lawful authority -- can be PERSONALLY liable in a civil suit. ICE officers. Cabinet members. White House staffers. Even the president.

647 4K 14K 186K 339

Old Man BJJ Black Belt @BjjTip

6 months ago

BJJ BEGINNER 😲 ANKLE PICK from Russian Tie If you found this video useful, REPOST and FOLLOW.

3 22 184 10K 97

Download Video

Karl Matt Button │ Apex Fitness Adv. @KarlApexFit

7 months ago

After training and coaching for the last 17 years, here is every fitness tip I could come up with: = Thread = 1. Take 5g of creatine every day for the rest of your life.

30 194 2K 791K 4K

Download Video

Karl Matt Button │ Apex Fitness Adv. @KarlApexFit

7 months ago

There you go. 7 Simple Fitness Tests you should be able to do. 1. 20 Push Ups 2. 10 minute mile 3. 1 Minute Dead hang 4. 60 second plank 5. 0.46 Waist to Height Ratio 6. 6 Pull Ups 7. 25 Body Weight Squats Test yourself and be honest with yourself. It's time to take action.

7 43 429 69K 631

Jack Slack @JackSlackMMA

7 months ago

Such a dumb sport that Cejudo went up in weight, won two belts, then said "now pay me real money" and they said "nah, see you in four years mate" and now he's 38 and basically done

16 35 2K 42K 34

Take Notes Like a Nerd, Fight like a Warrior @MasterYourMove1

12 months ago

This is good shit 👍🏽

chris wojcik @chrismwojcik

12 months ago

This is good shit 👍🏽

7 4 58 2K 4

Download Image

0 0 1 66 0

Brendan Schaub @BrendanSchaub

12 months ago

Tough show today. The thought of a former UFC world champion Shane Carwin who lost his job as an engineer. One of the smartest human beings I’ve ever come across can’t function due to CTE is wild.

374 266 4K 832K 577

Download Video

Take Notes Like a Nerd, Fight like a Warrior @MasterYourMove1

12 months ago

5 Vitamins for Improved Memory & Focus in Martial Arts🥋🧠 • Vitamin B12: ⬆️mental clarity & concentration • Omega-3: ⬆️learning & recall • Vitamin D: ⬆️cognitive function & focus • Vitamin E: protects brain cells & sharpens memory • Magnesium: better sleep

0 0 0 32 0

Take Notes Like a Nerd, Fight like a Warrior @MasterYourMove1

12 months ago

Sometimes it be like this #BJJtraining #notetaking

0 0 0 24 0

Download Image

Take Notes Like a Nerd, Fight like a Warrior @MasterYourMove1

12 months ago

Get this breakdown of the ADCC rules and regulations, weight classes, and illegal techniques all in one EASY-TO-READ pdf. Study the rules and design a good game plan to win! Get it here FREE: masteryourmoves.com/mymfree #ADCC #SubmissionGrappling #BJJ #MartialArts #GrapplingRules

0 0 0 32 0

Download Image

chris wojcik @chrismwojcik

12 months ago

How to Stay Consistent at Jiu-Jitsu The hardest part about Jiu-Jitsu is how long you have to do it to be sort of good. Here are some tips that have helped me over the last 9.5 years of training :)