Masters Swimming @MastersSwimming
Encouraging adults to swim: USMS offers health, fitness, social, and competitive opportunites through swimming for anyone 18 and up. linktr.ee/mastersswimming Sarasota, FL Joined June 2009-
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We all dread raccoon eyes after swimming. 🦝 👀 But here’s why we need to wear goggles. usms.org/fitness-and-tr…
After two hip replacements, Elsa Nystrom, 87, asked her oldest daughter to teach her how to swim. Now she swims twice a week and will compete in her first meet this summer with Grown-Up Swimming. You’re our inspiration, Elsa!
Jeff Commings, a member of Dolphins of the Desert Masters and USMS Level 3 coach, wins on "Wheel of Fortune"! Congratulations! 🎉 usms.org/fitness-and-tr…
In this #WorkoutWednesday, mix up your swim tempo with Coach Ed’s swim set! 😃
How to find your perfect freestyle body rotation.
Good luck to Dolphins of the Desert Masters member Jeff Commings, who will be on Wheel of Fortune tonight! Photo Credit: Carol Kaelson/Wheel of Fortune®/© 2024 Califon Productions, Inc. ARR.
Swimming is one of the best exercises to do while pregnant... but can it induce labor? 🤰
Which event is the hardest: 1650 free, 400 IM, 200 fly, 200 breast, or something else? 🧐.
Everyone has that one lanemate who needs a reminder on how to put on a swim cap. If you were tagged, maybe you’re that friend.😳😅😜
Did you know that only 30% of our 60,000 members compete? 🤯 That's right! Most USMS members swim because they want to get or stay in shape and they want to support the sport they enjoy. Our clubs, events, articles, videos, Workout Library, and magazine are great additional…
The key to your body rotation in freestyle comes from … 🧐
Let’s face it: Tax season has all of us stressed out! 😰 Here are some tips for managing your stress with your breath. 🧘
Prepare for your swim with this pre-practice warm-up routine. 😃
We’re excited to announce the @SwimFoundation initial round of 2024 Learn-to-Swim Grant program funding! Details » bit.ly/43TUKUf
Here's why freestyle requires body rotation! 🤯
*me behind the blocks* ‘I wish I was a little bit taller, I wish I was a baller’ 🎵 usms.org/fitness-and-tr…
Here’s how to find the freestyle recovery that works best for you.
Congratulations to Tom Wolf and Nadine Day for being named to the Masters International Swimming Hall of Fame's 2023 class! They'll be inducted this October in Fort Lauderdale. usms.org/fitness-and-tr…
USA Swimming @USASwimming
298K Followers 2K Following Official account of USA Swimming. 🇺🇸 🏊♂️ Upcoming: #OWNats, May 3-5. #SwimTrials24 🎟️: https://t.co/EKmXQgt9jiSwimSwam @swimswamnews
115K Followers 4K Following News, Lifestyle, Training, Video, Gear and Open Water: The Best Swimming Coverage on the Web. RTs and Shares do not imply endorsements.Swimming World @SwimmingWorld
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298K Followers 2K Following Official account of USA Swimming. 🇺🇸 🏊♂️ Upcoming: #OWNats, May 3-5. #SwimTrials24 🎟️: https://t.co/EKmXQgt9jiSwimSwam @swimswamnews
115K Followers 4K Following News, Lifestyle, Training, Video, Gear and Open Water: The Best Swimming Coverage on the Web. RTs and Shares do not imply endorsements.Swimming World @SwimmingWorld
105K Followers 2K Following The World's Most Trusted Source For Aquatic News | Est. 1960 | Instagram @swimmingworldmagGoSwim.tv @goswim
18K Followers 2K Following The Official Technique App of USA Swimming. Download the app to see the full videos of clips shown here. Enjoy the free Weekly Theme in app.Rowdy Gaines @RowdyGaines
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26 Followers 91 FollowingS&H Tsunami Swimming @SH_Tsunami_USMS
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928 Followers 1K FollowingThanks @MastersSwimming and @emkhowley! #WheelOfFortune
Jeff Commings, a member of Dolphins of the Desert Masters and USMS Level 3 coach, wins on "Wheel of Fortune"! Congratulations! 🎉 usms.org/fitness-and-tr…
I did a thing on @WheelofFortune. Thank you @patsajak and @TheVannaWhite and the whole crew for an experience I will NEVER forget. An honor to be there for one of Pat's final shows. #WheelofFortune #BonusRound youtu.be/Vu1QJVVUaJ0?si…
NEW Iconic Race for 2024! 👀🏊♀️ Enter the Mediterranean Sea and island hop your way through the 6-km Gozo To Malta Cross Channel Swim this September: buff.ly/4aAAcTc 🌅
I was a contestant on Wheel of Fortune! You can watch my episode this coming Monday (April 22). It was a real honor to be a part of Pat Sajak's final season. @WheelofFortune @MastersSwimming @USASwimming #WheelOfFortune
Everyone has that one lanemate who needs a reminder on how to put on a swim cap. If you were tagged, maybe you’re that friend.😳😅😜
Did you know that only 30% of our 60,000 members compete? 🤯 That's right! Most USMS members swim because they want to get or stay in shape and they want to support the sport they enjoy. Our clubs, events, articles, videos, Workout Library, and magazine are great additional…
The key to your body rotation in freestyle comes from … 🧐
Let’s face it: Tax season has all of us stressed out! 😰 Here are some tips for managing your stress with your breath. 🧘
Today marks 100 days out to the Olympic and Paralympic Games. I am proud to partner with #RalphLauren , an Official Outfitter of #TeamUSA. Join me on the road to Paris #RLxTeamUSA. @RalphLauren
The Moment @ebeisel34 found out she was being inducted into the 2024 UF Athletic Hall of Fame 🐊 #GoGators
Unsure if your pull technique is correct? Just practice over a barrel! Or just visualize it 😉 We learned the foundations of freestyle with Olympian and swim analyst @RowdyGaines and took notes! Watch here ➡️ bit.ly/3xe0xYn
A pool in a football stadium? Practice with Olympians? Supporting the @SwimFoundation? What more could a swim fan want! Join me & Champions Club members at Lucas Oil Stadium on June 17 where I’ll lead a practice in the Olympic Trials pool! Register now⬇️ bit.ly/3xAEsDM
Explore all the Championship Elite Start System videos in our Colorado Time Systems YouTube playlist. bit.ly/3t9NqpF
It's Marathon Day! Gearing up for your next race? Look no further than the Valkyrie Elite Carbon Runner.
This summer in Paris, it’s about more than just swimming. It’s about @TeamUSA coming together as one. #OneForAll
Congratulations to @ACSwimClub for being named the 2023 Swim-a-Thon grand prize winner! They win a visit from a U.S. Swimming National Team member and a pizza party! 🔗:bit.ly/3Q1fcg0
I made this delicious Spring Vegetable Frittata recipe for @MastersSwimming It’s a great way to enjoy leucine-rich protein from eggs, milk & Parmesan cheese Leucine stimulates muscle growth Bonus: frittatas are fabulous snacks on-the-go or mini-meals post-workout #healthymeal
In prep for @MastersSwimming Albany Armada’s Non-Free Distance ePostal I wrote this backstroke set: 2x through, stop only to change equip.: 200 swim (accelerate into all turns) 200 pull w/ buoy (work hip/shoulder rotation) 200 w/ fins (work UWs) Finish w/ 450 build to 100 pace
Olympic Swimmer @RowdyGaines led an awesome stroke clinic at @MastersSwimming swim practice this morning @NISDAquatics. Did some great drills and stroke technique. Thank you Rowdy! Ready for the 5K swim in Houston @LakeLonghorn this weekend!
@onealwalters Yes.I was traumatized by my brother too, but learned to swim thru Red Cross when a teen. Lived in city so no swimming until I retired. Joined my local masters swim club & even compete. They have adult learn to swim classes. Chk @MastersSwimming for ALTS program near you.