Mayo Clinic Human Optimization Project @MayoHumanOpProj
Podcast from @MayoClinic & @ChrisCampMD helping people become the best humans they can be. For all humans looking to improve. New episodes every Wednesday.ce.mayo.edu/optimize Rochester, MNJoined March 2024
New episode on the @MayoClinic Human Optimization Project Podcast: Ep 30- How to Manage Your Stress. Dr. Peter Rhee (Mayo Clinic Ortho Surgeon and @usairforce Reserve Surgeon) & @ChrisCampMD give us a very unique perspective on stress management for our modern world.
Ep 30 🎙️-…
This week on the @MayoClinic Human Optimization Project Podcast, Roshy Didehban (Mayo AZ CAO) joins @ChrisCampMD to teach us how to Positively Influence the people we interact with every day…
Ep 30 🎙️- “The Art & Science of Positive Influence: Practical Steps for Inspiring…
Recently, @ChrisCampMD sat down w/ Dr. Dawn Mussallem, DO, DipABLM to talk all things gratitude👇
Ep 26 🎙️: THE POWER OF GRATITUDE: What it is and How it Can Change Your Life!
Dawn’s story, enthusiasm, and wisdom will leave you a better and more grateful person just for hearing…
This week on the @MayoClinic Human Optimization Project Podcast, we focus on Step 1 of Emotional Intelligence: SELF AWARENESS. This is the foundational principle that all other elements of Emotional Intelligence are built on. Kimberly Collins is our expert guest w/ @ChrisCampMD…
New Episode just released! This week, Natalie Caine (CAO @MayoClinic Rochester) and @ChrisCampMD discuss the power and nuances of “Giving Praise.”
Ep 27🎙️: “Compliment People: The How and Why of Giving Praise to Others”
Find it here➡️ce.mayo.edu/optimize
In this Mayo…
Recent episode out for the Human Optimization Project Podcast 👇
Ep 25 🎧- THE POWER OF FOCUS: How to Lock In, In an Increasingly Distracted World
Maneesh Goyal, COO of @MayoPlatform sits down with @ChrisCampMD, and they cover a lot of ground!
Find it here ➡️…
New Episdoe out for Mayo Clinic Human Optimization Project:
Ep 24 🎙️: “How to Run a Meeting: Make Your Meetings Effective, Efficient, and Enjoyable” w/Josh Murphy and @ChrisCampMD from @MayoClinic
Find it here➡️ ce.mayo.edu/optimize
or on all podcast platforms.
In this…
***NEW EPISODE ALERT*** out on 7/16/25
Ep 21: “Exercise As a Prescription for Life” w/ exercise and fitness expert, Dr. Ed Laskowski (@DrEdSportsMed) from @MayoClinic
🎧here 👉 ce.mayo.edu/optimize
or on your favorite podcast app 🎙️
Follow @MayoHumanOpProj for more!…
Challenge of the Week!!! (w/ @Gjax_22
Do this to form better habits 👇
From Ep 20: “Forming Habits” w/ Griffin Jax (@Gjax_22), Major League Baseball Pitcher for the MN @Twins
🎧here 👉 ce.mayo.edu/optimize
or on your favorite podcast app 🎙️
Follow @MayoHumanOpProj for…
Did you know that…the most reliable way to predict your future is to…look at your current habits?
To learn more about how to optimize yours, check out this week’s podcast episode.
From Ep 20: “Forming Habits” w/ Griffin Jax (@Gjax_22), Major League Baseball Pitcher for the MN…
If you want to do a better job forming the right habits, making the good things easy, and making the bad things harder, check this episode out!
From Ep 20: “Forming Habits” w/ Griffin Jax (@Gjax_22), Major League Baseball Pitcher for the MN @Twins
🎧here 👉…
“Top Learning Points” from…
Ep 19: “Beyond Longevity”
w/ the Medical Director of the @MayoClinic Healthy Longevity Clinic, Dr. Sarah Bonnes
🎧here 👉 ce.mayo.edu/optimize
or on your favorite podcast app 🎙️
Follow @MayoHumanOpProj for more!
@ChrisCampMD…
Interested in longevity???
Think beyond lifespan.
Think about VITALITY and HEALTHSPAN!
From Ep 19: “Beyond Lifespan” w/ the Medical Director of the @MayoClinic Healthy Longevity Clinic, Dr. Sarah Bonnes. Out now!
🎧here 👉 ce.mayo.edu/optimize
or on your favorite podcast…
***New Episode Alert*** Out on 7/2/25
Ep 19: “Beyond Longevity” w/ the Medical Director of the @MayoClinic Healthy Longevity Clinic, Dr. Sarah Bonnes
🎧here 👉 ce.mayo.edu/optimize
or on your favorite podcast app 🎙️
Follow @MayoHumanOpProj for more!
@ChrisCampMD…
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