Med Mitch CSCS @MedMitchCSCS
I am a 4th year medical student currently studying for my CSCS strength and conditioning certification! This page will document my journey and share info! Columbus, OH Joined August 2025-
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CSCS exam is this Friday 9/19!! Any last minute study tips? Reply below #fitness #fitnessMotivation #studytips
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Counterintuitive but important is the recommendation of increasing protein intake during a calorie deficit to 2.0-2.7 g/Kg/day
Excited to try the new lifts I am learning this week in the gym! #cleanandjerk
Today is the first day of my journey studying for the CSCS (certified strength and conditioning specialist) exam as a fourth year medical student! Follow along as I share insights, tips, tricks, and failures! #medtwitter #liftingtwitter #CSCS
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