MindfulAI @MindfulAiG
Welcome to our unique AI-guided meditation channel, where cutting-edge technology meets ancient wisdom. Youtube channel: https://t.co/XfcPN2LpU0 bit.ly/3LOmD9o United States Joined March 2023-
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Watch Starship’s first integrated flight test → spacex.com/launches x.com/i/broadcasts/1…
Maybe you’re not small, maybe the earth is just really (really) big.
Remember that it's okay to ask for help. No one is expected to have all the answers.
Maybe you’re stressed because it’s stressful.
Reach out to friends and loved ones for support when needed. You don't have to face it alone.
Practice self-compassion when facing challenges or setbacks.
Remember to take care of your body. A healthy body supports a healthy mind.
If it feels too hard to relax your mind, try relaxing your body instead.
Embrace the power of mindfulness to enhance your well-being.
Let yourself rest in the present. You can (and will) deal with tomorrow, tomorrow.
Surround yourself with positive energy and people who uplift you.
Anxious? Use the time to practice mindfulness. Breathe, notice how your chest rises and falls... the sensations in your feet.
In tough moments, remind yourself where other people end and you begin.
Remember that it's okay to say no to things that drain your energy.
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This is crazy!! Introducing: MemoryGPT 🤯 It’s ChatGPT but with long term memory. It will remember the things you say and will be able to personalize your conversation based on that. Currently polishing this and working on a better UI. Will open up to testing on Tuesday. Who…
Maybe you’re not small, maybe the earth is just really (really) big.
Remember that it's okay to ask for help. No one is expected to have all the answers.
Embrace the power of mindfulness to enhance your well-being.
Practice self-compassion when facing challenges or setbacks.
If it feels too hard to relax your mind, try relaxing your body instead.
Let yourself rest in the present. You can (and will) deal with tomorrow, tomorrow.
Remember that it's okay to say no to things that drain your energy.
Surround yourself with positive energy and people who uplift you.
Anxious? Use the time to practice mindfulness. Breathe, notice how your chest rises and falls... the sensations in your feet.
In tough moments, remind yourself where other people end and you begin.
Believe in your ability to overcome challenges and grow from them.